YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means “hot and cold” balance, and yoga means to join or to “yoke.” YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:
Most health clubrooms are cold and air-conditioned – The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.
YogaFit Self Care Saturday - Yin and Yang for Breast Cancer Support
Join us for Self-Care Saturday during Breast Cancer Awareness month. Master Trainer Gwendolyn, a hospice yoga teacher, will lead us through the “Yin and Yang” of a breast cancer support class. There will be energetic practices to shift energy and stoke our inner fiery spirit. The class will wind down with gentle practices to develop mobility while honouring our limitations and need for rest. This class is appropriate for those going through a breast cancer journey as well as their loved ones.
Tuition & Fees Tuition & Fees tooltip button
Early Bird: $1.00
Regular: $1.00
Last Minute: $1.00
Tuition & Fees
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Last minute goes into effect when registering 7 days or less before the training date.
Registration Policies & Procedures
Please read our Terms and Conditions prior to registering for a training.
Frequently Asked Questions
What is YogaFit® and how is it different than "traditional yoga?"
How do I receive my Level 1 certificate?
Upon completion of the initial Level 1 training, trainees are required to teach 8 hours of community service classes to a group of people that are not currently being served by the Yoga community; i.e. seniors, children, people with disabilities, cancer patients, those living in homeless shelters, corporate executives, etc.
Trainees then need to complete the Certificate Request Form online and upload two letters:
1) a verification letter from a participant or the organization where the 8 hours of community service were completed verifying the dates/times that the classes took place and
2) a personal letter detailing the community service experience.
Do you offer ACE continuing education credits (CEC's)?
We DO offer ACE CEC’s. We are partners with ACE and offer 10% off any Level 1 yoga training to ACE professionals. Please call 888-786-3111 to register and take advantage of this discount.
Does ACE offer a special discount for their test materials for YogaFit trainees?
Yes! The discount code is: yogafit
Do you offer AFAA CEC's (continuing education credits)?
We don't provide AFAA CEC's. Those who would like to receive AFAA credits for our trainings will need to petition with AFAA.
Will I be a "certified" yoga instructor after attending the Level 1 training?
After you attend the Level 1 training and complete the community service requirement you will receive a certificate of completion. You can then say that you are Level 1 -trained by YogaFit. There really is no such thing as “certification” for yoga teachers. However, there is a “registration” option that provides proof of a minimum standard (RYT designation provided by Yoga Alliance).
How long do I have to complete the 8 hours of required community service?
You have 12 months to complete the 8 hours and provide proof. In the meantime you are welcome to register and participate in the next level of training.
Who should I contact for more information regarding the YogaFit for Warriors Program?
Shaye is the Program Coordinator, and can be reached by emailing warrior@yogafit.com
What is the mission on the YogaFit Yoga Therapy Program?
YogaFit® Yoga Therapy Program will provide students with a unique and comprehensive education as it relates to the profession of yoga therapy. The YogaFit® Yoga Therapy staff and entire team are committed to educational components that encompass a didactic, clinical and field educational experiences that prepare YogaFit® students as an entry level professional. Field experience opportunities are sought out within the students community and advised/ mentors by YogaFit® Yoga Therapy staff. The YogaFit® Yoga Therapy student will have the opportunity to develop and master competency knowledge and proficiency skills as defined by the International Association of Yoga Therapy Competencies.
How is the program structured?
The YogaFit® Healthcare Program consists of 900+ hours of training structured in 1-4 day training modules. The trainings are listed on the 900 HealthCare page (link) and at this time students may take them in any order as ling as they meet the prerequisite requirements for specific courses. Students will be assigned a mentor once they officially enroll and are accepted into the program and the mentor will be available to assist them in their journey through the courses and the homework. The YogaFit® HealthCare Program involves residential modules, non-residential modules, electronic learning, conference calls, self-directed study, and practicum hours.
What are the prerequisites for the YogaFit Yoga Therapy Program?
1. Completion of RYT 200 (if RYT earned from a program other than YogaFit, Level 1 is required before taking any of the Healthcare courses)
2. A minimum of 3 years personal practice of yoga
3. A minimum of 2 years documented experience in teaching yoga
4. Memberships to Yoga Alliance, International Association of Yoga Therapy & National Ayurvedic Medicine Association are encouraged but not required.
Who should I contact with questions regarding the YogaFit Yoga Therapy Program?
Please email therapy@yogafit.com.
What should I expect at a MBF Conference?
Mind Body Fitness Conferences are 5 days of trainings held in large cities all over the US and Canada. Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers. Please check the individual conference for training start and end times. Save your energy, because the fun continues each evening with different educational sessions/lectures. In the past, these sessions have included Essential Oils, Thai Massage, Neuroscience and Yoga lecture series, Make a Mala workshops, Business workshops, and more. Each conference offers a variety of trainings for those attendees just starting out on their RYT 200 path through trainings for our Yoga Therapy Program. YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4-5 days of learning and experiencing. Our conferences offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff. Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc. Don't wait...register for an MBF Conference today!
Central Time Zone, USA
Dates
10/05/2024
Time
9:00AM - 10:00AM
Location
Online Learning-Central Time Zone
Virtual Learning through Zoom
Central Time Zone 60007
Tuition & Fees
Early Bird$1.00
Regular$1.00
Last Minute$1.00
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Last minute goes into effect when registering 7 days or less before the training date.
Get in Touch
Please contact customer service with any questions.
Phone
(833) 964-2348
Other Trainings
LEVEL TWO: Communication
LEVEL THREE: Introspection
YogaFit Teacher Training (YTT) Foundation (Level One)
LEVEL FOUR: Tradition
LEVEL FIVE: Unification
YogaFit for Warriors (PTSD)
YogaFit for WarriorKids (Childhood Trauma)
YogaFit Seniors
Anatomy and Alignment
Anatomy and Alignment II
YogaFit Kids
YogaFit Prenatal
YogaFit Props
YogaFit Sweat
YogaButt
YogaFit HealthCare 1: Assessing the Physical Body (formerly YogaTherapy 1)
YogaFit HealthCare 2: Examining the Subtle Body (formerly YogaTherapy 2)
YogaFit HealthCare 3: Designing the Protocol (formerly YogaTherapy 3)
YogaLean II
YogaLean Coaching Essentials (formerly YogaLean)
Stand Up Paddle Board YogaFit
Healing Emotional and Physical Trauma
Meditation and Mindfulness
Mommy and Baby Yoga
Ayurveda I
Ayurveda II
Advanced Ayurveda
YogaFit for Personal Trainers
YogaBack
Yoga for Addiction and Recovery
YogaFit Restorative
Restoring Balance: Training the Parasympathetic Nervous System (PNS)
YogaFit Pranayama
YogaFit for the Change: From PMS to Menopause
Sound and Mantra Healing
Working with the Chakras
Yoga for the Heart
Yoga for Balancing Moods
YOGA for CANCER CARE: EMPOWERING THE CANCER PATIENT, SURVIVOR AND CAREGIVER
Yoga for Diabetes Management
Thai Energy 1
Positive Psychology
The Art of Storytelling: The Therapeutic Narrative
Biomedical Aspects of Yoga
Yoga for Upper and Lower Extremities
Yoga for Nervous System Disorders
Yoga as Primary Care
YogaFit Yoga Nidra
YogaFit for Athletes
YogaFit for Injury Prevention and Recovery
YogaCore
Yoga for Caregivers
Yoga for Fit and Focused Kids
Yoga for ADD and the Autism Spectrum
Advanced YogaLean Study
Ayurveda Practicum
Yoga for Chronic Pain
Expanding Consciousness: The Yogic Mindset
Integrative Intensive 1: Foundations
YogaFit for Improved Pelvic Floor Performance
YogaFit Yin Yoga
YogaFit YogaBarre
Expanding Consciousness: The Yogic Mindset LIVE Online
Yoga for Upper and Lower Extremities LIVE Online
YogaLean LIVE Online
YogaFit for Athletes LIVE Online
Working with the Chakras LIVE Online
YogaFit for Warriors (PTSD) LIVE Online
Healing Emotional and Physical Trauma LIVE Online
YogaFit for Personal Trainers LIVE Online
YogaFit Prenatal LIVE Online
Ayurveda I LIVE Online
Mommy and Baby LIVE Online
Yoga for Fit and Focused Kids LIVE Online
YogaFit YogaBarre LIVE Online
YogaFit Kids LIVE Online
Yoga for Caregivers LIVE Online
LEVEL TWO: Communication LIVE Online
YogaCore LIVE Online
The Art of Storytelling: The Therapeutic Narrative LIVE Online
Anatomy and Alignment LIVE Online
YogaFit Pranayama LIVE Online
Meditation and Mindfulness LIVE Online
LEVEL THREE: Introspection LIVE Online
YogaFit Yoga Nidra LIVE Online
YogaFit Seniors LIVE Online
YogaFit Props LIVE Online
YogaStrength LIVE Online
Anatomy and Alignment II LIVE Online
YogaBack LIVE Online
Yoga for Balancing Moods LIVE Online
Yoga for Addiction and Recovery LIVE Online
YogaFit Healthcare 3: Designing the Protocol LIVE Online
YogaFit for Warrior Kids (Childhood Trauma) LIVE Online
Yoga for Add and the Autism Spectrum LIVE Online
Yoga as Primary Care LIVE Online
YogaFit for the Change: From PMS to Menopause LIVE Online
YogaFit for Injury Prevention and Recovery LIVE Online
Ayurveda II LIVE Online
Yoga for Chronic Pain LIVE Online
Yoga for the Heart LIVE Online
Yoga for Diabetes Management LIVE Online
Positive Psychology LIVE Online
Restoring Balance: Training the Parasympathetic Nervous System (PNS) LIVE Online
YOGA for CANCER CARE: EMPOWERING THE CANCER PATIENT, SURVIVOR AND CAREGIVER LIVE Online
YogaFit Teacher Training (YTT) Foundation (Level One) Online
Yoga for Nervous System Disorders LIVE Online
YogaFit for Improved Pelvic Floor Performance LIVE Online
Biomedical Aspects of Yoga LIVE Online
PilatesFit
LEVEL FIVE: Unification LIVE Online
YogaFit HealthCare 2: Examining the Subtle Body LIVE Online
Sound and Mantra Healing LIVE Online
LEVEL FOUR: Tradition LIVE Online
Restorative LIVE Online
Advanced Ayurveda LIVE Online
YogaFit Yin Yoga LIVE Online
YogaFit Healthcare 1: Assessing the Physical Body LIVE Online
YogaButt LIVE Online
YogaCore/YogaStrength LIVE Online
Recovery Coaching Essentials
Recovery Coaching Essentials LIVE Online
YogaFit Sweat LIVE Online
Integrating Mudras Into Practice LIVE Online
TaiChiFit LIVE Online
TaiChiFit
YogaFit Advanced Sequencing LIVE Online
YogaFit Advanced Sequencing
YogaFit Dream Yoga LIVE Online
Therapeutic Applications of Yoga Nidra
Holistic Nutrition and Yoga LIVE Online
Integrating Mudras into Practice
YogaFit Dream Yoga
Holistic Nutrition and Yoga
PilatesFit LIVE Online
Yoga for Pandemic Fatigue (Covid Recovery) LIVE Online
Healthy Back/Strong Core Workshop
YogaFit Basics for Instructors - Enhance your Skills
YogaFit Basics for Practitioners - Increase the Safety of your Home Practice
YogaFit Teen Mental Health
YogaFit Yoga for Intergenerational and Collective Trauma
YogaFit Essential Oil Specialist
YogaFit Teen Mental Health LIVE Online
YogaFit Yoga for Intergenerational and Collective Trauma LIVE Online
BIOFIELD TUNING
Yoga for Grief and Loss
Yoga for Grief and Loss LIVE Online
Essential Oil Specialist Certificate
Therapeutic Applications of Sound & Mantra
Sound Healer Practicum
YogaFit Reiki Foundations LIVE Online
YogaFit Reiki 1&2 LIVE Online
YogaFit Reiki Foundations
YogaFit Reiki 1&2
Somatosensory Yoga LIVE Online
Somatosensory Yoga
YogaFit Fusion
YogaFit Fusion LIVE Online
YogaFit for Sleep
YogaFit for Sleep LIVE Online
Yoga For Golf and Tennis LIVE Online - 4 Hour Workshop
Yoga Therapy Lab
Yoga Therapy Lab LIVE ONLINE
YogaFit Yoga for Men's Health
Yoga for Men's Health LIVE Online
YogaFit PLUS
NIVEAU 1: Foundations
YogaStrength/YogaButt LIVE Online
Aromatic Alchemy: Essential Oil Specialist Training
YogaFit for Medical Wellness
YogaFit for Medical Wellness LIVE Online
YogaFit Therapeutic Applications of the Koshas
YogaFit Therapeutic Applications of the Koshas LIVE Online
Yoga Sculpt
Thai Energy 1 LIVE Online
Yoga for Longevity and Anti-aging
MBF 1 - Training
YogaFit Essentials
YogaFit Healing Qigongfit LIVE Online
YogaFit Essentials LIVE Online
Yoga Sculpt LIVE Online
YogaFit Basics of Essential Oils LIVE Online
Somatics 1 Workshop: Exploring the Body's Wisdom