blog posts
Interview with Beth
Beth Shaw’s newest book YogaLean is the topic of discussion in Health Fitness Broadcast this month! If[...]
Monday, January 26, 2015
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  • Our First YogaLean Retreat
    How’s this for starting 2015 off on the right track?[...]
    Thursday, January 22, 2015
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  • 5 Ways to Boost Your Metabolism NOW
    It's the New Year and for many of us, we're trying[...]
    Wednesday, January 21, 2015
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  • My Obsession of the Month: Essential Oils
    For my YogaLean Lifestyle, I use essential oils as a[...]
    Saturday, January 10, 2015
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  • #ShareTheLove! Refer a friend and save $100 off your next training. Have a friend that loves #yoga who would love to become a yoga instructor? If you refer a friend to register for a Level 1 training before January 31st you can save $100 off your next training. The more people you refer the more you save!! This promotion will be running until January 31st. For a full list of upcoming Level 1 trainings click here: http://buff.ly/1zjufGI
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  • #YogaFitTip Yoga can help you re-train your brain to focus and concentrate.
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  • Injured Soldiers Use Art Therapy Masks to Cope with Wounds http://buff.ly/1uTmFAU Learn how to teach healing trauma-sensitive yoga to those who need it the most with our 100hr YogaFit for Warriors yoga teacher trainings http://buff.ly/1uTmG84
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Injured Soldiers Use Art Therapy Masks to Cope with Wounds @NatGeo http://t.co/eGySdsjwR2
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