blog posts
How to gear up for a Mind Body Fitness Conference
We are thrilled to be launching the first of many Mind Body Fitness conferences this year, beginning[...]
Tuesday, January 27, 2015
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  • Interview with Beth
    Beth Shaw’s newest book YogaLean is the topic of[...]
    Monday, January 26, 2015
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  • Our First YogaLean Retreat
    How’s this for starting 2015 off on the right track?[...]
    Thursday, January 22, 2015
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  • 5 Ways to Boost Your Metabolism NOW
    It's the New Year and for many of us, we're trying[...]
    Wednesday, January 21, 2015
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  • Get to know our partners Navina Thai Yoga Therapy:
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  • How are our resolutions coming along? Are we still sticking to our goals? Are you looking for a few extra tools to keep you motivated? For al limited time we are offering the Total YogaLean Package for $40.00! Purchase it here:
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  • As Eckhart Tolle says, “when faced with a difficult situation you can leave it, accept it, or transform it.”
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#TeamYogaFit supporting founder of Winsor Pilates @MariWinsor & her battle against #ALS...
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