blog posts
How to gear up for a Mind Body Fitness Conference
We are thrilled to be launching the first of many Mind Body Fitness conferences this year, beginning[...]
Tuesday, January 27, 2015
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  • Interview with Beth
    Beth Shaw’s newest book YogaLean is the topic of[...]
    Monday, January 26, 2015
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  • Our First YogaLean Retreat
    How’s this for starting 2015 off on the right track?[...]
    Thursday, January 22, 2015
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  • 5 Ways to Boost Your Metabolism NOW
    It's the New Year and for many of us, we're trying[...]
    Wednesday, January 21, 2015
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  • Butt workout pack now available. This is an ultimate path to weight loss, fuel your body with good food, and move your body intentionally with the Yoga Fit Butt DVD and core Ball and YogaFit 8 inch. strap lets get in shape.
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  • Are you ready for the San Diego MBF? Which training will you be taking? Which workshop are you looking forward to the most? Share with us in the comments below we would love to know!
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  • We are one of Yoga Alliance's top rated yoga schools!! Read our reviews here:
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Don't forget to get your beauty sleep for our jam packed weekend at the #SanDiegoMBF !! We...
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