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Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness.
- The YogaFit Athlete - on TV & SELF.comDid you catch Beth on Good Morning Columbus? If you missed[...]Monday, May 2, 2016read more
- YogaLean Recipe: Lemon Garlic Artichoke SaladIn one artichoke, we reap lean benefits from its diuretic[...]Monday, May 2, 2016read more
- Evelyn's YogaFit Story #IAMYOGAFIT"I came to yoga for my back, but stayed with it for[...]Monday, May 2, 2016read more