- YogaFit Level 1Fun teacher training that gives instructors the tools to create inspiring vinyasa yoga classes that are founded on flow yet grounded in safety of exercise...learn more
- Atlanta MBF ConferenceOur next Mind|Body|Fitness Conference in Atlanta, GA is coming up soon! With over 15 different trainings to choose from, we're gearing up for an exciting...learn more
- YogaFit for WarriorsYogaFit for Warriors will look at the unique stressors affecting our military, DoD civilians and families who serve our country and how practicing yoga can...learn more
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- How to Shrink Your Stomach[...]Tuesday, August 25, 2015read more
- Kathryn Herbert on Ayurveda and the Power of Knowing Your Food“60 days ago, I teamed up with[...]Tuesday, August 25, 2015read more
- How Yoga Helps You Understand What Your Body Needs, Not What It WantsLike many of you, I struggled with weight[...]Thursday, August 6, 2015read more