• YogaFit Level 1
    Fun teacher training that gives instructors the tools to create inspiring vinyasa yoga classes that are founded on flow yet grounded in safety of exercise...learn more
  • Portland MBF Conference
    Our next Mind|Body|Fitness Conference in Portland, OR is coming up soon! With over 15 different trainings to choose from, we're gearing up for an exciting...learn more
  • YogaFit for Warriors
    YogaFit for Warriors will look at the unique stressors affecting our military, DoD civilians and families who serve our country and how practicing yoga can...learn more
Introducing Beth Shaw’s Latest Book: YogaLean

Beth Shaw’s YogaLean is officially in stores. Order it TODAY!

Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw call Lean Consciousness.

A Powerful Healing Practice
blog posts
Karma Yoga, Higher Purpose, and Gratitude
  Studies have shown that there is a direct correlation between giving back, gratitude and[...]
Tuesday, August 25, 2015
read more
  • How to Shrink Your Stomach
    Tuesday, August 25, 2015
    read more
  • Kathryn Herbert on Ayurveda and the Power of Knowing Your Food
      “60 days ago, I teamed up with[...]
    Tuesday, August 25, 2015
    read more
  • How Yoga Helps You Understand What Your Body Needs, Not What It Wants
      Like many of you, I struggled with weight[...]
    Thursday, August 6, 2015
    read more
view all
Yogafit International