• YogaFit Level 1
    This informative workshop gives instructors the tools to create inspiring vinyasa yoga classes that are founded on flow yet grounded in the safety of...learn more
  • Dallas MBF Conference
    Our next Mind|Body|Fitness Conference in Dallas, TX is coming up soon! With over 15 different trainings to choose from, we're gearing up for an exciting...learn more
  • YogaFit for Warriors
    Be aware of veterans July 4th! YogaFit for Warriors will look at the unique stressors affecting our military, DoD civilians and families who serve our...learn more
Introducing Beth Shaw’s Latest Book: YogaLean

Beth Shaw’s YogaLean is officially in stores. Order it TODAY!

Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw call Lean Consciousness.

A Powerful Healing Practice
blog posts
Fun Fat Burning Yoga Workout
Pick and choose any sequence to burn calories!   Do a 5 min run on in between sets for[...]
Thursday, June 18, 2015
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  • How to Hire and Evaluate Yoga Instructors
    Beth J Shaw, President & Founder YogaFit Training[...]
    Tuesday, June 9, 2015
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  • YogaFit and Our Community Impact
    At YogaFit, we value the power of karma and volunteer[...]
    Tuesday, June 9, 2015
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  • 5 Yoga Moves for Hikers
    While hiking & backpacking are among the best forms of[...]
    Friday, June 5, 2015
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Yogafit International