- YogaFit Level 1Fun teacher training that gives instructors the tools to create inspiring vinyasa yoga classes that are founded on flow yet grounded in safety of exercise...learn more
- Boston MBF ConferenceOur next Mind|Body|Fitness Conference in Boston, MA is coming up soon! With over 15 different trainings to choose from, we're gearing up for an exciting...learn more
- YogaFit for WarriorsYogaFit for Warriors will look at the unique stressors affecting our military, DoD civilians and families who serve our country and how practicing yoga can...learn more
Beth Shaw’s YogaLean is officially in stores. Order it TODAY!
Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw call Lean Consciousness.
- Our Favorite Memories of 2015 As the year winds down, the[...]Monday, November 30, 2015read more
- YogaLean Recipe of the Month: Coconut Almond Oatmeal Banana CookiesCoconuts are full of iron, which helps our body avoid[...]Monday, November 30, 2015read more
- Amanda\'s YogaLean Transformations Hearing your feedback keeps us going. Amanda[...]Monday, November 30, 2015read more