Skokie, IL March 2022 MBF Conference

Situated in Chicago’s North Shore area at the DoubleTree Hilton, our Midwest YogaFit MBF Conference gives you the opportunity to start your journey toward YogaFit certification with Level One or continue your 200-hour RYT journey with levels four and five. Many students love fulfilling their anatomy requirement at the conference—it’s definitely much more fun than classroom–style!

Arrive at the DoubleTree by Hilton Hotel Chicago - North Shore Conference Center in Skokie, IL, and be welcomed with a warm DoubleTree chocolate chip cookie and an even warmer reception from our caring and attentive staff. This inviting hotel in Skokie, IL is ideally situated in the Chicago North Shore area. Appreciate the excellent location for access to wonderful shopping and lively nights in the Chicago North Shore. Minutes from Chicago O’Hare International Airport and downtown Chicago, this Skokie, IL hotel is close to many attractions.

Maps and Directions

 

Special note from the YogaFit team

Before making travel plans, please email mbf@yogafit.com to ensure the training you are registered for meets the minimum number of registered attendees.

COVID Guidelines:

YogaFit Worldwide will follow local requirements for safety and policies at the time of the event. Policies and guidelines will be posted on this page prior to the event.

Schedule

Please click on the "+" below to add trainings to your registration.

View Trainings By:

Wed 03/09/2022

Thu 03/10/2022

Fri 03/11/2022

Sat 03/12/2022

Sun 03/13/2022

LEVEL ONE: Foundations 08:00 AM - 06:00 PM
LEVEL ONE: Foundations

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!.  We look forward to seeing you on the mat. 

We are also offering Level One virtually, with live trainings via zoom.  Please click here for the schedule of Virtual Level One Trainings.

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate. 

You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.

Retrain: Please call Customer Service at 1-888-786-3111 to register for retrains of Level 1.  The retrain price is $199.

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

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LEVEL FIVE: Unification 08:00 AM - 06:00 PM
LEVEL FIVE: Unification

Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.

Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.

 

 

Training Time:

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

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LEVEL FOUR: Tradition 08:00 AM - 06:00 PM
LEVEL FOUR: Tradition

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, life, and teaching. This four‐day intensive delves deeper into the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, such as chakras, mudras (hand gestures), and sound.

**Please noteDue to the scheduling involved with Level 4 and 5, requests to transfer out of Level 4 or 5 trainings will result in a $100 transfer fee. 

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

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Thai Energy 1 11:00 AM - 08:00 PM
Thai Energy 1

Thai yoga, a hands­-on therapeutic technique, combines acupressure, gentle rhythmic massage, deep stretching, and gentle twisting to create a deeply meditative healing experience. In this one­-day workshop, you’ll not only learn how to offer these techniques to your students and clients, but you’ll get to experience them yourself.

Training Time:

Wed 03/0911:00 AM to 08:00 PM

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YogaFit Dream Yoga 11:00 AM - 08:00 PM
YogaFit Dream Yoga

Dreaming offers unparalleled opportunities for mental, physical, and spiritual growth. During this one day workshop we will explore the science behind lucidity, how to induce lucid dreams, what to do with them, and how to transcend any obstacle. Lucid dreaming has been developed for thousands of years in the East, and recently augmented with sophisticated techniques from the West. We will learn how lucid dreaming leads to lucid living, and how this ancient practice can change your brain, facilitate healing, overcome daytime obstacles, and spiritually wake you up.

Training Time:

Wed 03/0911:00 AM to 08:00 PM

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Holistic Yoga and Nutrition 08:00 AM - 06:00 PM
Holistic Yoga and Nutrition

Nutrition is the act of being nourished and the processes by which an animal or plant takes in and utilizes food substances. Holistic refers to the belief that you need to look at the whole, interconnected person. Therefore, holistic nutrition can be defined as is the process of taking food into the body and absorbing the nutrients in those foods based on the principle that everything is connected in some way. In this training we will explore nutrition in the content of the 8 limbs of yoga and create a greater understanding of Ayurvedic principles and western nutrition.  

In addition to the recommended book below, we also recommend this digital textbook. You are welcome to download the book or read it in your browser. 

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

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YogaFit YogaBarre 08:00 AM - 06:00 PM
YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities.  The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives. 

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019).  This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line.  YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned.  Your students will love the functionality, fitness and fun they will experience every time they show up on their mat! 

***Virtual Trainings will receive a digital manual only. 
 

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Add Training
TaiChiFit 08:00 AM - 06:00 PM
TaiChiFit

TaiChiFit® is a form of ancient martial arts that can be used for defensive capabilities and excellent health benefits. TaiChiFit introduces the fitness professional to the four main styles of TaiChi, its purpose, history, principles, philosophy, and psychological health benefits. This course is adaptable for all fitness levels and can be done anywhere.  It brings focus on balance with controlled movements to increase stability, flexibility, circulation, immunity, strength  (in a subtle way), moving meditation to promote relaxation and awareness of the breath.  It is a low-impact fitness option to complement any fitness program as an adaptation for functional exercise for the general public, seniors, those with physical challenges, and athletes. 

We will cover clothing options, breath work, class design, as well as utilization of a chair to fuse Yoga and TaiChi.  There will be illustrations on how to execute proper alignment in basic exercises to help with posture, stability, and many other positive aspects. There will be a breakdown of each exercise to be able to teach the pose.  During pose breakdown, there will be complete step-by-step instructions for setting up the movement and team-teaching practice with peers. This course will help you design and teach three different approaches to TaiChi with a special emphasis on form and technique.

 

Training Time:

Fri 03/1108:00 AM to 06:00 PM

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Anatomy and Alignment II 08:00 AM - 06:00 PM
Anatomy and Alignment II

YogaFit's second interactive Anatomy & Alignment training dives deeper into the practice of hatha yoga through the lenses of Base of Support, Center of Gravity, Skeletal Anatomy, and the physiology of stretching. 

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Add Training
Yoga for Emotional and Physical Trauma 08:00 AM - 06:00 PM
Yoga for Emotional and Physical Trauma

Explore emotional and physical trauma from a yogic perspective in this two‐day intensive designed for those who work with military veterans, emergency responders, abused children or adults, as well as those who have experienced their own trauma.

Click here for information about MyCAA

 

Training Time:

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
Advanced Ayurveda 08:00 AM - 06:00 PM
Advanced Ayurveda

Ayurveda I offered a strong overview of this ancient holistic self­care practice, often called the sister science of yoga. Ayurveda II provided an opportunity to enjoy practices that enhance your own well being. In this four-­day intensive, which employs a practical, hands-­on learning style, you’ll receive the tools you need to directly apply the theory and principles of Ayurveda to everyday life to better serve you, those you love, and those you coach.

Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate.

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
Biomedical Aspects of Yoga 08:00 AM - 06:00 PM
Biomedical Aspects of Yoga

Dive deep into Western understanding of human anatomy and physiology in this four-day intensive workshop. Ideal for healthcare providers as well as yoga teachers and yoga therapists already familiar with the foundations of anatomy, physiology and the common terminology of modern healthcare.

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
YogaFit Yin Yoga 08:00 AM - 06:00 PM
YogaFit Yin Yoga

YogaFit’s two day Yin Yoga training focuses on the other areas of our body often not considered in most yoga practices or fitness modalities. We are focused on the deeper tissues of our body: bones, joints, fascia and ligaments.  All of our tissues are important and need to be exercised so that we can achieve optimal health and vitality.  Throughout the training, we consistently work on surrendering to the pose, finding a sense of comfort through discomfort, learning to celebrate the stillness, while connecting with mindfulness.

Training Time:

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
Integrating Mudras into Practice 07:00 AM - 06:00 PM
Integrating Mudras into Practice

When we think of a yoga practice, we often think of physical postures (asana), breathing techniques (pranayama), and meditation. For most people, a lesser-known part of yoga is mudras. The term mudra is a Sanskrit word meaning “gesture” or “seal”. Mudras can be described as self-acupressure with the thumb and each finger taking on significance of meaning depending on how they are positioned and brought together. The hands are loaded with sensory and motor nerve endings that communicate to the brain creating the potential for powerful shifts in physical, psychological, and spiritual awakenings. In this training, we will learn the history and science behind mudras, their benefits, and the interrelation of mudras with koshas, vayus, chakras, meridians, and the five elements. We will experience and learn how to incorporate mudras in various ways into a yoga practice with pranayama, meditation, and yoga postures for both our students and ourselves.

Training Time:

Sat 03/1207:00 AM to 06:00 PM

Add Training
YogaFit Pranayama 08:00 AM - 06:00 PM
YogaFit Pranayama

Changing the rhythm of our breath can literally change our minds and our nervous systems. This one­-day workshop on pranayama (yoga’s ancient breathing techniques) was designed by a respiratory therapist and a registered nurse/Ayurvedic practitioner. It offers an East-meets­-West approach to breath awareness practices in order to help yoga therapists, teachers, and healthcare practitioners understand how to use specific techniques to facilitate the healing process and promote well being.

Training Time:

Sun 03/1308:00 AM to 06:00 PM

Add Training

Wed 03/09/2022

Thai Energy 1

11:00 AM - 08:00 PM

InfoAdd
Thai Energy 1

Thai yoga, a hands­-on therapeutic technique, combines acupressure, gentle rhythmic massage, deep stretching, and gentle twisting to create a deeply meditative healing experience. In this one­-day workshop, you’ll not only learn how to offer these techniques to your students and clients, but you’ll get to experience them yourself.

Training Time:

Wed 03/0911:00 AM to 08:00 PM

Add Training
YogaFit Dream Yoga

11:00 AM - 08:00 PM

InfoAdd
YogaFit Dream Yoga

Dreaming offers unparalleled opportunities for mental, physical, and spiritual growth. During this one day workshop we will explore the science behind lucidity, how to induce lucid dreams, what to do with them, and how to transcend any obstacle. Lucid dreaming has been developed for thousands of years in the East, and recently augmented with sophisticated techniques from the West. We will learn how lucid dreaming leads to lucid living, and how this ancient practice can change your brain, facilitate healing, overcome daytime obstacles, and spiritually wake you up.

Training Time:

Wed 03/0911:00 AM to 08:00 PM

Add Training

Thu 03/10/2022

LEVEL ONE: Foundations

08:00 AM - 06:00 PM

InfoAdd
LEVEL ONE: Foundations

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!.  We look forward to seeing you on the mat. 

We are also offering Level One virtually, with live trainings via zoom.  Please click here for the schedule of Virtual Level One Trainings.

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate. 

You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.

Retrain: Please call Customer Service at 1-888-786-3111 to register for retrains of Level 1.  The retrain price is $199.

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Add Training
LEVEL FOUR: Tradition

08:00 AM - 06:00 PM

InfoAdd
LEVEL FOUR: Tradition

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, life, and teaching. This four‐day intensive delves deeper into the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, such as chakras, mudras (hand gestures), and sound.

**Please noteDue to the scheduling involved with Level 4 and 5, requests to transfer out of Level 4 or 5 trainings will result in a $100 transfer fee. 

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
Holistic Yoga and Nutrition

08:00 AM - 06:00 PM

InfoAdd
Holistic Yoga and Nutrition

Nutrition is the act of being nourished and the processes by which an animal or plant takes in and utilizes food substances. Holistic refers to the belief that you need to look at the whole, interconnected person. Therefore, holistic nutrition can be defined as is the process of taking food into the body and absorbing the nutrients in those foods based on the principle that everything is connected in some way. In this training we will explore nutrition in the content of the 8 limbs of yoga and create a greater understanding of Ayurvedic principles and western nutrition.  

In addition to the recommended book below, we also recommend this digital textbook. You are welcome to download the book or read it in your browser. 

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Add Training
YogaFit YogaBarre

08:00 AM - 06:00 PM

InfoAdd
YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities.  The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives. 

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019).  This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line.  YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned.  Your students will love the functionality, fitness and fun they will experience every time they show up on their mat! 

***Virtual Trainings will receive a digital manual only. 
 

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Add Training
Anatomy and Alignment II

08:00 AM - 06:00 PM

InfoAdd
Anatomy and Alignment II

YogaFit's second interactive Anatomy & Alignment training dives deeper into the practice of hatha yoga through the lenses of Base of Support, Center of Gravity, Skeletal Anatomy, and the physiology of stretching. 

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Add Training
Advanced Ayurveda

08:00 AM - 06:00 PM

InfoAdd
Advanced Ayurveda

Ayurveda I offered a strong overview of this ancient holistic self­care practice, often called the sister science of yoga. Ayurveda II provided an opportunity to enjoy practices that enhance your own well being. In this four-­day intensive, which employs a practical, hands-­on learning style, you’ll receive the tools you need to directly apply the theory and principles of Ayurveda to everyday life to better serve you, those you love, and those you coach.

Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate.

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
Biomedical Aspects of Yoga

08:00 AM - 06:00 PM

InfoAdd
Biomedical Aspects of Yoga

Dive deep into Western understanding of human anatomy and physiology in this four-day intensive workshop. Ideal for healthcare providers as well as yoga teachers and yoga therapists already familiar with the foundations of anatomy, physiology and the common terminology of modern healthcare.

Training Time:

Thu 03/1008:00 AM to 06:00 PM

Fri 03/1108:00 AM to 06:00 PM

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training

Fri 03/11/2022

TaiChiFit

08:00 AM - 06:00 PM

InfoAdd
TaiChiFit

TaiChiFit® is a form of ancient martial arts that can be used for defensive capabilities and excellent health benefits. TaiChiFit introduces the fitness professional to the four main styles of TaiChi, its purpose, history, principles, philosophy, and psychological health benefits. This course is adaptable for all fitness levels and can be done anywhere.  It brings focus on balance with controlled movements to increase stability, flexibility, circulation, immunity, strength  (in a subtle way), moving meditation to promote relaxation and awareness of the breath.  It is a low-impact fitness option to complement any fitness program as an adaptation for functional exercise for the general public, seniors, those with physical challenges, and athletes. 

We will cover clothing options, breath work, class design, as well as utilization of a chair to fuse Yoga and TaiChi.  There will be illustrations on how to execute proper alignment in basic exercises to help with posture, stability, and many other positive aspects. There will be a breakdown of each exercise to be able to teach the pose.  During pose breakdown, there will be complete step-by-step instructions for setting up the movement and team-teaching practice with peers. This course will help you design and teach three different approaches to TaiChi with a special emphasis on form and technique.

 

Training Time:

Fri 03/1108:00 AM to 06:00 PM

Add Training

Sat 03/12/2022

LEVEL FIVE: Unification

08:00 AM - 06:00 PM

InfoAdd
LEVEL FIVE: Unification

Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.

Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.

 

 

Training Time:

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
Yoga for Emotional and Physical Trauma

08:00 AM - 06:00 PM

InfoAdd
Yoga for Emotional and Physical Trauma

Explore emotional and physical trauma from a yogic perspective in this two‐day intensive designed for those who work with military veterans, emergency responders, abused children or adults, as well as those who have experienced their own trauma.

Click here for information about MyCAA

 

Training Time:

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
YogaFit Yin Yoga

08:00 AM - 06:00 PM

InfoAdd
YogaFit Yin Yoga

YogaFit’s two day Yin Yoga training focuses on the other areas of our body often not considered in most yoga practices or fitness modalities. We are focused on the deeper tissues of our body: bones, joints, fascia and ligaments.  All of our tissues are important and need to be exercised so that we can achieve optimal health and vitality.  Throughout the training, we consistently work on surrendering to the pose, finding a sense of comfort through discomfort, learning to celebrate the stillness, while connecting with mindfulness.

Training Time:

Sat 03/1207:00 AM to 06:00 PM

Sun 03/1308:00 AM to 06:00 PM

Add Training
Integrating Mudras into Practice

07:00 AM - 06:00 PM

InfoAdd
Integrating Mudras into Practice

When we think of a yoga practice, we often think of physical postures (asana), breathing techniques (pranayama), and meditation. For most people, a lesser-known part of yoga is mudras. The term mudra is a Sanskrit word meaning “gesture” or “seal”. Mudras can be described as self-acupressure with the thumb and each finger taking on significance of meaning depending on how they are positioned and brought together. The hands are loaded with sensory and motor nerve endings that communicate to the brain creating the potential for powerful shifts in physical, psychological, and spiritual awakenings. In this training, we will learn the history and science behind mudras, their benefits, and the interrelation of mudras with koshas, vayus, chakras, meridians, and the five elements. We will experience and learn how to incorporate mudras in various ways into a yoga practice with pranayama, meditation, and yoga postures for both our students and ourselves.

Training Time:

Sat 03/1207:00 AM to 06:00 PM

Add Training

Sun 03/13/2022

YogaFit Pranayama

08:00 AM - 06:00 PM

InfoAdd
YogaFit Pranayama

Changing the rhythm of our breath can literally change our minds and our nervous systems. This one­-day workshop on pranayama (yoga’s ancient breathing techniques) was designed by a respiratory therapist and a registered nurse/Ayurvedic practitioner. It offers an East-meets­-West approach to breath awareness practices in order to help yoga therapists, teachers, and healthcare practitioners understand how to use specific techniques to facilitate the healing process and promote well being.

Training Time:

Sun 03/1308:00 AM to 06:00 PM

Add Training

Pricing

Pricing based on Early Bird Rate. Added trainings will update pricing below

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Rate Early Bird
Ends 02/09/2022

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Accomodation:

Location

DoubleTree Chicago

Address

9599 Skokie Blvd
Skokie, IL 60077

Room Rate

$139

Parking

Complimentary (self-parking)

Hotel Phone

(847) 679-7000

Reservations

To book a room at this special conference rate, call 800-222-Tree and use code YOGAFIT MBF by February 15, 2022.

Additional Info:

The Wednesday trainings will run from 11 am to 8 pm; Trainings on Thursday through Sunday will run from 8 am to 6 pm. 

Required/Recommended Materials

Roommate finder

Registration Terms and Conditions

Facebook Event Page

Frequently Asked Questions

What should I expect at a MBF Conference?

Mind Body Fitness Conferences are 5 days of trainings held in large cities all over the US and Canada.  Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers.  Please check the individual conference for training start and end times.  Save your energy, because the fun continues each evening with different educational sessions/lectures. In the past, these sessions have included Essential Oils, Thai Massage, Neuroscience and Yoga lecture series, Make a Mala workshops, Business workshops, and more.  Each conference offers a variety of trainings for those attendees just starting out on their RYT 200 path through trainings for our Yoga Therapy Program.  YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our conferences offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff.  Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc.  Don't wait...register for an MBF Conference today!

Enter your email to learn more about how you could earn FREE trainings by referring your friends and clients to YogaFit!

Thank you! Click here to see more information on our referral program. Currently we are offering $50 credits for each person you refer that signs up for a YogaFit training.