Mind Body Fitness Conferences are 5 days of trainings held in large cities all over the US and Canada. Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers. Please check the individual conference for training start and end times. Save your energy, because the fun continues each evening with different educational sessions/lectures. In the past, these sessions have included Essential Oils, Thai Massage, Neuroscience and Yoga lecture series, Make a Mala workshops, Business workshops, and more. Each conference offers a variety of trainings for those attendees just starting out on their RYT 200 path through trainings for our Yoga Therapy Program. YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4-5 days of learning and experiencing. Our conferences offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff. Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc. Don't wait...register for an MBF Conference today!
Boston/Woburn, MA September 2022 MBF Conference
We are excited to return to the Boston area with our Mind Body Fitness Conference at the Hilton Boston/Woburn. Woburn. MA is located about 10 miles northwest of Boston and is one of the oldest and most historic communities in New England. The hotel is situated near Cummings Business Park, Woburn, and Burlington Malls, and is a short drive to Boston and Salem. There is a complimentary shuttle that takes guests to locations within a 5 mile radius.
The hotel is located 12 miles from Boston Logan Airport, which offers Super Shuttle service for $20 each way.
Begin your YogaFit journey with our Level One: Foundations training, wrap up your 200-hour RYT with Level Five: Unification, pick from an impressive array of electives toward your 300 RYT, or choose trainings from one of our Specialty Tracks (see specifics below).
Join Beth Shaw for TWO Special Events!
Scroll down for details!
Special note from the YogaFit team
MBF Ambassador Mel Buttaro has created a FB page for this event. Please check it out here https://www.facebook.com/groups/749410006405675
Schedule
Please click on the "+" below to add trainings to your registration.
Wed 09/14/2022
Thu 09/15/2022
Fri 09/16/2022
Sat 09/17/2022
Sun 09/18/2022
YogaFit Seniors 11:00 AM - 08:00 PM
YogaFit Seniors
This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing Level One.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Wed 09/1411:00 AM to 08:00 PM
LEVEL ONE: Foundations 08:00 AM - 06:00 PM
LEVEL ONE: Foundations
The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!. We look forward to seeing you on the mat.
We are also offering Level One virtually, with live trainings via zoom. Please click here for the schedule of Virtual Level One Trainings.
Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.
Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate.
You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.
Retrain: Please call Customer Service at 1-888-786-3111 to register for retrains of Level 1. The retrain price is $199.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
LEVEL FIVE: Unification 08:00 AM - 06:00 PM
LEVEL FIVE: Unification
Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.
Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
LEVEL FOUR: Tradition 08:00 AM - 06:00 PM
LEVEL FOUR: Tradition
Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, life, and teaching. This four‐day intensive delves deeper into the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, such as chakras, mudras (hand gestures), and sound.
**Please note: Due to the scheduling involved with Level 4 and 5, requests to transfer out of Level 4 or 5 trainings will result in a $100 transfer fee.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
Ayurveda I 08:00 AM - 06:00 PM
Ayurveda I
Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice.
Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate.
***Virtual Trainings will receive a digital manual only.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
Ayurveda II 08:00 AM - 06:00 PM
Ayurveda II
Drawing on the concepts presented in Ayurveda I, this two-day workshop delves a bit deeper into specific practices of Ayurveda, yoga’s sister science of holistic selfcare, providing an opportunity to enjoy a weekend of personal practice that will enhance your own well being and give you the tools to strengthen your knowledge of yoga’s therapeutic benefits.
Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
TaiChiFit 11:00 AM - 08:00 PM
TaiChiFit
TaiChiFit® is a form of ancient martial arts that can be used for defensive capabilities and excellent health benefits. TaiChiFit introduces the fitness professional to the four main styles of TaiChi, its purpose, history, principles, philosophy, and psychological health benefits. This course is adaptable for all fitness levels and can be done anywhere. It brings focus on balance with controlled movements to increase stability, flexibility, circulation, immunity, strength (in a subtle way), moving meditation to promote relaxation and awareness of the breath. It is a low-impact fitness option to complement any fitness program as an adaptation for functional exercise for the general public, seniors, those with physical challenges, and athletes.
We will cover clothing options, breath work, class design, as well as utilization of a chair to fuse Yoga and TaiChi. There will be illustrations on how to execute proper alignment in basic exercises to help with posture, stability, and many other positive aspects. There will be a breakdown of each exercise to be able to teach the pose. During pose breakdown, there will be complete step-by-step instructions for setting up the movement and team-teaching practice with peers. This course will help you design and teach three different approaches to TaiChi with a special emphasis on form and technique.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Wed 09/1411:00 AM to 08:00 PM
Holistic Nutrition and Yoga 08:00 AM - 06:00 PM
Holistic Nutrition and Yoga
Nutrition is the act of being nourished and the processes by which an animal or plant takes in and utilizes food substances. Holistic refers to the belief that you need to look at the whole, interconnected person. Therefore, holistic nutrition can be defined as is the process of taking food into the body and absorbing the nutrients in those foods based on the principle that everything is connected in some way. In this training we will explore nutrition in the content of the 8 limbs of yoga and create a greater understanding of Ayurvedic principles and western nutrition.
In addition to the recommended book below, we also recommend this digital textbook. You are welcome to download the book or read it in your browser.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
Recovery Coaching Essentials 08:00 AM - 06:00 PM
Recovery Coaching Essentials
In these times of great change and uncertainty, the need for people who are able to provide support, healing, and empowerment is on the rise. Many feel lost and alone as they are attempting to create healthier lifestyles without the crutch of unhelpful numbing agents. In our role as yoga teachers, we have the ability to guide others as they create a place of safety, calm, and stability within themselves. This Yoga Teacher Training combines effective coaching skills along with the ancient wisdom of Ayurveda and the modern science of habit change in order to empower clients in their own journey of navigating recovery from unhealthy and unhelpful patterns.
This training is part of the Mind Body Recovery Coaching 100 hour Specialty Track.
*Please note: Recovery Coaching Essentials is Yoga Teacher Training focused on integrating coaching skills into our yoga classes and sessions. It is NOT a certification in coaching.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
YogaFit for the Change: From PMS to Menopause 08:00 AM - 06:00 PM
YogaFit for the Change: From PMS to Menopause
For many women moving through the stages of their lives—from puberty to postmenopause—can be quite challenging. This one-day workshop examines what goes on physically and emotionally in a woman’s life and presents tools and practices to help her navigate those stages with grace and determination.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sun 09/1808:00 AM to 06:00 PM
YogaFit for Caregivers 08:00 AM - 06:00 PM
YogaFit for Caregivers
Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Fri 09/1608:00 AM to 06:00 PM
YogaFit for Chronic Pain 08:00 AM - 06:00 PM
YogaFit for Chronic Pain
Chronic pain affects more people worldwide than diabetes, heart disease and cancer combined, and results in sleep disturbances, fatigue, emotional stress, muscular tension and more. Using a combination of ancient yoga practices and modern physiological treatment modalities, this two-day training will provide the yoga therapist the necessary tools to work with students and clients suffering from chronic pain.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
YogaFit Advanced Sequencing 11:00 AM - 08:00 PM
YogaFit Advanced Sequencing
Take your teaching to the next level! The YogaFit Advanced Sequencing Training will allow yoga practitioners to work from every angle of the yoga mat while challenging the mind and body. Engage students of every skill level with new asana and vinyasa flows using the YogaFit method sequencing technique. This training also introduces yoga variations of high-intensity interval training to build strength and cardiovascular fitness to your yoga practice. Elevate your mind and body with these new vinyasa flows.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Wed 09/1411:00 AM to 08:00 PM
The Art of Storytelling: The Therapeutic Narrative 08:00 AM - 06:00 PM
The Art of Storytelling: The Therapeutic Narrative
We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Meditation and Mindfulness 08:00 AM - 06:00 PM
Meditation and Mindfulness
This one-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” selfcare tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students effectively.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Fri 09/1608:00 AM to 06:00 PM
Sound and Mantra Healing 08:00 AM - 06:00 PM
Sound and Mantra Healing
Sound and vibrational healing, as described in the yogic texts of old, has been practiced in the East for millennia. Come explore the ancient practice of sound healing in this two day workshop, learn the therapeutic healing power of sound and vibration, and discover why music, chanting, and toning continue to have a profound effect on our physical and emotional well being.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
Expanding Consciousness: The Yogic Mindset 08:00 AM - 06:00 PM
Expanding Consciousness: The Yogic Mindset
As yoga therapists and teachers, we hold space and act as guides for our students and clients as they work to create balance in their lives and build a healthier relationship with the challenges they face. In order to be effective healers and therapists, however, we must believe in the limitless ability of our own power to heal. YogaFit’s Expanding Consciousness workshop provides an opportunity to examine our own limitations and fears, increase our capacity for self compassion, and learn to co-create our own reality.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
Wed 09/14/2022
YogaFit Seniors
11:00 AM - 08:00 PM
InfoAddYogaFit Seniors
This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing Level One.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Wed 09/1411:00 AM to 08:00 PM
TaiChiFit
11:00 AM - 08:00 PM
InfoAddTaiChiFit
TaiChiFit® is a form of ancient martial arts that can be used for defensive capabilities and excellent health benefits. TaiChiFit introduces the fitness professional to the four main styles of TaiChi, its purpose, history, principles, philosophy, and psychological health benefits. This course is adaptable for all fitness levels and can be done anywhere. It brings focus on balance with controlled movements to increase stability, flexibility, circulation, immunity, strength (in a subtle way), moving meditation to promote relaxation and awareness of the breath. It is a low-impact fitness option to complement any fitness program as an adaptation for functional exercise for the general public, seniors, those with physical challenges, and athletes.
We will cover clothing options, breath work, class design, as well as utilization of a chair to fuse Yoga and TaiChi. There will be illustrations on how to execute proper alignment in basic exercises to help with posture, stability, and many other positive aspects. There will be a breakdown of each exercise to be able to teach the pose. During pose breakdown, there will be complete step-by-step instructions for setting up the movement and team-teaching practice with peers. This course will help you design and teach three different approaches to TaiChi with a special emphasis on form and technique.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Wed 09/1411:00 AM to 08:00 PM
YogaFit Advanced Sequencing
11:00 AM - 08:00 PM
InfoAddYogaFit Advanced Sequencing
Take your teaching to the next level! The YogaFit Advanced Sequencing Training will allow yoga practitioners to work from every angle of the yoga mat while challenging the mind and body. Engage students of every skill level with new asana and vinyasa flows using the YogaFit method sequencing technique. This training also introduces yoga variations of high-intensity interval training to build strength and cardiovascular fitness to your yoga practice. Elevate your mind and body with these new vinyasa flows.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Wed 09/1411:00 AM to 08:00 PM
Thu 09/15/2022
LEVEL ONE: Foundations
08:00 AM - 06:00 PM
InfoAddLEVEL ONE: Foundations
The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!. We look forward to seeing you on the mat.
We are also offering Level One virtually, with live trainings via zoom. Please click here for the schedule of Virtual Level One Trainings.
Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.
Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate.
You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.
Retrain: Please call Customer Service at 1-888-786-3111 to register for retrains of Level 1. The retrain price is $199.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
LEVEL FOUR: Tradition
08:00 AM - 06:00 PM
InfoAddLEVEL FOUR: Tradition
Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, life, and teaching. This four‐day intensive delves deeper into the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, such as chakras, mudras (hand gestures), and sound.
**Please note: Due to the scheduling involved with Level 4 and 5, requests to transfer out of Level 4 or 5 trainings will result in a $100 transfer fee.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
Ayurveda I
08:00 AM - 06:00 PM
InfoAddAyurveda I
Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice.
Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate.
***Virtual Trainings will receive a digital manual only.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
Holistic Nutrition and Yoga
08:00 AM - 06:00 PM
InfoAddHolistic Nutrition and Yoga
Nutrition is the act of being nourished and the processes by which an animal or plant takes in and utilizes food substances. Holistic refers to the belief that you need to look at the whole, interconnected person. Therefore, holistic nutrition can be defined as is the process of taking food into the body and absorbing the nutrients in those foods based on the principle that everything is connected in some way. In this training we will explore nutrition in the content of the 8 limbs of yoga and create a greater understanding of Ayurvedic principles and western nutrition.
In addition to the recommended book below, we also recommend this digital textbook. You are welcome to download the book or read it in your browser.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
Expanding Consciousness: The Yogic Mindset
08:00 AM - 06:00 PM
InfoAddExpanding Consciousness: The Yogic Mindset
As yoga therapists and teachers, we hold space and act as guides for our students and clients as they work to create balance in their lives and build a healthier relationship with the challenges they face. In order to be effective healers and therapists, however, we must believe in the limitless ability of our own power to heal. YogaFit’s Expanding Consciousness workshop provides an opportunity to examine our own limitations and fears, increase our capacity for self compassion, and learn to co-create our own reality.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Thu 09/1508:00 AM to 06:00 PM
Fri 09/1608:00 AM to 06:00 PM
Fri 09/16/2022
YogaFit for Caregivers
08:00 AM - 06:00 PM
InfoAddYogaFit for Caregivers
Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Fri 09/1608:00 AM to 06:00 PM
Meditation and Mindfulness
08:00 AM - 06:00 PM
InfoAddMeditation and Mindfulness
This one-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” selfcare tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students effectively.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Fri 09/1608:00 AM to 06:00 PM
Sat 09/17/2022
LEVEL FIVE: Unification
08:00 AM - 06:00 PM
InfoAddLEVEL FIVE: Unification
Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.
Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
Ayurveda II
08:00 AM - 06:00 PM
InfoAddAyurveda II
Drawing on the concepts presented in Ayurveda I, this two-day workshop delves a bit deeper into specific practices of Ayurveda, yoga’s sister science of holistic selfcare, providing an opportunity to enjoy a weekend of personal practice that will enhance your own well being and give you the tools to strengthen your knowledge of yoga’s therapeutic benefits.
Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
Recovery Coaching Essentials
08:00 AM - 06:00 PM
InfoAddRecovery Coaching Essentials
In these times of great change and uncertainty, the need for people who are able to provide support, healing, and empowerment is on the rise. Many feel lost and alone as they are attempting to create healthier lifestyles without the crutch of unhelpful numbing agents. In our role as yoga teachers, we have the ability to guide others as they create a place of safety, calm, and stability within themselves. This Yoga Teacher Training combines effective coaching skills along with the ancient wisdom of Ayurveda and the modern science of habit change in order to empower clients in their own journey of navigating recovery from unhealthy and unhelpful patterns.
This training is part of the Mind Body Recovery Coaching 100 hour Specialty Track.
*Please note: Recovery Coaching Essentials is Yoga Teacher Training focused on integrating coaching skills into our yoga classes and sessions. It is NOT a certification in coaching.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
YogaFit for Chronic Pain
08:00 AM - 06:00 PM
InfoAddYogaFit for Chronic Pain
Chronic pain affects more people worldwide than diabetes, heart disease and cancer combined, and results in sleep disturbances, fatigue, emotional stress, muscular tension and more. Using a combination of ancient yoga practices and modern physiological treatment modalities, this two-day training will provide the yoga therapist the necessary tools to work with students and clients suffering from chronic pain.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
The Art of Storytelling: The Therapeutic Narrative
08:00 AM - 06:00 PM
InfoAddThe Art of Storytelling: The Therapeutic Narrative
We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sound and Mantra Healing
08:00 AM - 06:00 PM
InfoAddSound and Mantra Healing
Sound and vibrational healing, as described in the yogic texts of old, has been practiced in the East for millennia. Come explore the ancient practice of sound healing in this two day workshop, learn the therapeutic healing power of sound and vibration, and discover why music, chanting, and toning continue to have a profound effect on our physical and emotional well being.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sat 09/1708:00 AM to 06:00 PM
Sun 09/1808:00 AM to 06:00 PM
Sun 09/18/2022
YogaFit for the Change: From PMS to Menopause
08:00 AM - 06:00 PM
InfoAddYogaFit for the Change: From PMS to Menopause
For many women moving through the stages of their lives—from puberty to postmenopause—can be quite challenging. This one-day workshop examines what goes on physically and emotionally in a woman’s life and presents tools and practices to help her navigate those stages with grace and determination.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
Training Time:
Sun 09/1808:00 AM to 06:00 PM
Pricing
Pricing based on Early Bird Rate. Added trainings will update pricing below
Rate Early Bird
Ends 08/31/2022
Days 0
Total $0
Accomodation:
Location
Hilton Boston/Woburn
Address
2 Forbes Road
Woburn, MA 01801
Room Rate
$135
Parking
Complimentary (self-parking)
Hotel Website
Hotel Phone
Reservations
To reserve a room at our special room rate, please click here or call 781-904-0648 by August 24, 2022. After that date, we are unable to guarantee a room at that rate.
Join Beth Shaw for TWO events in Boston!
Get Real Master Class with Beth Shaw
Friday, September 16th, 6:00 - 8:30 pm
Master class followed by wine tasting
$15 for conference attendees; $29 for non-conference attendees
Register here for Get Real Master Class
YogaLean Half-day Workshop
Saturday, September 17th, 8:00 am - 12:00 pm
$49, includes YogaLean book
Register here for YogaLean Half-day Workshop
Additional Info:
Please note: The Wednesday trainings will run from 11 am to 8 pm; Trainings on Thursday through Sunday will run from 8 am to 6 pm.
Required/Recommended Materials
Roommate finder IS OPEN!
Registration Terms and Conditions
Before making travel plans, please email mbf@yogafit.com to ensure the training you are registered for meets the minimum number of registered attendees.