Boston/Woburn, MA August 2020 MBF Conference

We are excited to return to the Boston area with our Mind Body Fitness Conference at the Hilton Boston/Woburn. Woburn. MA is located about 10 miles northwest of Boston and is one of the oldest and most historic communities in New England. The hotel is situated near Cummings Business Park, Woburn and Burlington Malls, and is a short drive to Boston and Salem. There is a complimentary shuttle that takes guests to locations within a 5 mile radius. 

The hotel is located 12 miles from Boston Logan Airport, which offers Super Shuttle service for $20 each way. 

egin your YogaFit journey with our Level One: Foundations training, wrap up your 200-hour RYT with Level Five: Unification, pick from an impressive array of electives toward your 300 RYT, or choose trainings from one of our Specialty Tracks (see specifics below).  We also have our newest one day training, YogaFit for Improved Pelvic Floor Performance. 

Specialty Tracks:   

YogaFit for Athletes: Level One, YogaFit for Injury Prevention and Recovery

YogaFit for Warriors: Restoring Balance: Training the PNS

Warrior Kids: The Art of Storytelling, YogaFit for Caregivers

Wellness: Yoga as Primary Care, YogaFit for the Heart, YogaFit for Diabetes Management

Active Adults: Level One, Seniors, YogaFit for the Heart, YogaFit for Diabetes Management

YogaFit Therapy: Biomedical Aspects of Yoga, Yoga as Primary Care

Schedule

Please click on the "+" below to add trainings to your registration.

View Trainings By:

Wed 08/12/2020

Thu 08/13/2020

Fri 08/14/2020

Sat 08/15/2020

Sun 08/16/2020

LEVEL ONE: Foundations 08:00 AM - 06:00 PM
LEVEL ONE: Foundations

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!.  We look forward to seeing you on the mat. 

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate. 

You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.

Retrain: Please call Customer Service at 1-888-786-3111 to register for retrains of Level 1.  The retrain price is $199.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

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LEVEL FIVE: Unification 08:00 AM - 06:00 PM
LEVEL FIVE: Unification

Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.

Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.

 

 

Training Time:

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

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LEVEL FOUR: Tradition 08:00 AM - 06:00 PM
LEVEL FOUR: Tradition

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, life, and teaching. This four‐day intensive delves deeper into the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, such as chakras, mudras (hand gestures), and sound.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

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YogaFit Seniors 11:00 AM - 08:00 PM
YogaFit Seniors

This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing Level One. 

Training Time:

Wed 08/1211:00 AM to 08:00 PM

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Restoring Balance: Training the PNS (Parasympathetic Nervous System) 08:00 AM - 06:00 PM
Restoring Balance: Training the PNS (Parasympathetic Nervous System)

Using restorative yoga and principles of Ayurveda, yoga’s sister science, this in-­depth therapeutically-based restorative workshop will help you guide your students and one-­on­-one clients toward a deeper connection to their physical, mental, and emotional bodies, resulting in a more balanced central nervous system for optimum wellness. 

Click here for information about MyCAA

**Please note: If you are interested in taking the virtual version of this training, the Inner Balance Monitor is a mandatory requirement for all attendees.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training
Positive Psychology 08:00 AM - 06:00 PM
Positive Psychology

Increase happiness levels for your clients, your students, and yourself, by integrating evidence­-based interventions into your classes, your therapy sessions, and your life. This two­-day intensive focuses on the core concepts of Positive Psychology and how these concepts complement and parallel the foundational concepts of yoga.  

Training Time:

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

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The Art of Storytelling: The Therapeutic Narrative 11:00 AM - 08:00 PM
The Art of Storytelling: The Therapeutic Narrative

We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one­-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.

Click here for more information about our 2019 Warriors Retreat in Kentucky. 

Training Time:

Wed 08/1211:00 AM to 08:00 PM

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YogaFit for Caregivers 11:00 AM - 08:00 PM
YogaFit for Caregivers

Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-­day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.

 

Training Time:

Wed 08/1211:00 AM to 08:00 PM

Add Training
YogaFit for Diabetes Management 08:00 AM - 06:00 PM
YogaFit for Diabetes Management

Its physiological and psychological consequences have made type-­2 diabetes a significant public health concern of epidemic proportions worldwide. This two-­day workshop explores how yoga and other mindful lifestyle choices may help prevent or delay the onset of the disease, manage its associated complications and symptoms, and mitigate its effects on the body and the mind.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training
YogaFit for the Heart 1 08:00 AM - 06:00 PM
YogaFit for the Heart 1

Partnering with the American Heart Association, YogaFit presents this two­-day intensive, which demonstrates how to combine the latest cardiovascular research with Eastern holistic healing practices to develop a yoga program that promotes healthy cardiovascular function.

Training Time:

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
Biomedical Aspects of Yoga 08:00 AM - 06:00 PM
Biomedical Aspects of Yoga

Dive deep into Western understanding of human anatomy and physiology in this four-day intensive workshop. Ideal for healthcare providers as well as yoga teachers and yoga therapists already familiar with the foundations of anatomy, physiology and the common terminology of modern healthcare.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
YogaFit Restorative 08:00 AM - 06:00 PM
YogaFit Restorative

YogaFit’s four­-day Restorative workshop is essential for the yoga therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability to heal itself.

Note: This course fulfills part of the requirements for the YogaFit 300‐hour teacher training. The one-day YogaFit Props training is part of this four-day workshop. However, please note that you will NOT receive a separate Props Certificate when registered for the four day Restorative Training.  To receive a Props certificate, it must be taken as a one day training at a different time. 

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

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Anatomy and Alignment II 08:00 AM - 06:00 PM
Anatomy and Alignment II

YogaFit's second interactive Anatomy & Alignment training dives deeper into the practice of hatha yoga through the lenses of Base of Support, Center of Gravity, Skeletal Anatomy, and the physiology of stretching. 

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training
YogaFit for Injury Prevention and Recovery 08:00 AM - 06:00 PM
YogaFit for Injury Prevention and Recovery

No one likes to get injured. But for an athlete, an injury can constitute a major setback and even hinder or end a professional career. Unfortunately, once an injury does occur, the likelihood of recurrence or additional problems increases. With its dual focus on recovery and prevention, this two­-day intensive shows you how to help athletes return to their game post-­injury and, perhaps more important, help them prevent injuries in the first place so they can stay in the game. Ideal for sports professionals who work with athletes—yoga teachers, personal trainers, physiotherapists, and strength and conditioning coaches.

Training Time:

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
Sound and Mantra Healing 08:00 AM - 06:00 PM
Sound and Mantra Healing

Sound and vibrational healing, as described in the yogic texts of old, has been practiced in the East for millennia. Come explore the ancient practice of sound healing in this two­ day workshop, learn the therapeutic healing power of sound and vibration, and discover why music, chanting, and toning continue to have a profound effect on our physical and emotional well being.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training
YogaFit for Improved Pelvic Floor Performance 11:00 AM - 08:00 PM
YogaFit for Improved Pelvic Floor Performance

One in four women have pelvic floor issues by the age of 45. This workshop is designed for anyone who wishes to strengthen and improve their pelvic floor, as well as yoga teachers. This workshop combines practical take away tools as well as osteopathic and physiotherapeutic approaches, incorporating a Biopsychosocial Yoga approach. You will learn real techniques for Pelvic Floor Improvement. This is a one‐day workshop that will explore the common conditions that are experienced in the pelvic region, the factors that may contribute to the conditions, and how we solve our pelvic floor issues with yoga poses and breathwork. The result is improved pelvic floor function.

Note: YogaFit for Pelvic Floor Improvement fulfills a portion of the elective requirements necessary for completion of your YogaFit 200‐hour teacher training certification. You may take this program at any time that works for your schedule or if you want to gain a greater depth of understanding about the pelvic floor for your personal practice and or your students enhanced life experiences.

Training Time:

Wed 08/1211:00 AM to 08:00 PM

Add Training
YogaFit YogaBarre 11:00 AM - 08:00 PM
YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities.  The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives. 

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019).  This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line.  YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned.  Your students will love the functionality, fitness and fun they will experience every time they show up on their mat! 

***Virtual Trainings will receive a digital manual only. 
 

Training Time:

Wed 08/1211:00 AM to 08:00 PM

Add Training

Wed 08/12/2020

YogaFit Seniors

11:00 AM - 08:00 PM

InfoAdd
YogaFit Seniors

This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing Level One. 

Training Time:

Wed 08/1211:00 AM to 08:00 PM

Add Training
The Art of Storytelling: The Therapeutic Narrative

11:00 AM - 08:00 PM

InfoAdd
The Art of Storytelling: The Therapeutic Narrative

We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one­-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.

Click here for more information about our 2019 Warriors Retreat in Kentucky. 

Training Time:

Wed 08/1211:00 AM to 08:00 PM

Add Training
YogaFit for Caregivers

11:00 AM - 08:00 PM

InfoAdd
YogaFit for Caregivers

Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-­day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.

 

Training Time:

Wed 08/1211:00 AM to 08:00 PM

Add Training
YogaFit for Improved Pelvic Floor Performance

11:00 AM - 08:00 PM

InfoAdd
YogaFit for Improved Pelvic Floor Performance

One in four women have pelvic floor issues by the age of 45. This workshop is designed for anyone who wishes to strengthen and improve their pelvic floor, as well as yoga teachers. This workshop combines practical take away tools as well as osteopathic and physiotherapeutic approaches, incorporating a Biopsychosocial Yoga approach. You will learn real techniques for Pelvic Floor Improvement. This is a one‐day workshop that will explore the common conditions that are experienced in the pelvic region, the factors that may contribute to the conditions, and how we solve our pelvic floor issues with yoga poses and breathwork. The result is improved pelvic floor function.

Note: YogaFit for Pelvic Floor Improvement fulfills a portion of the elective requirements necessary for completion of your YogaFit 200‐hour teacher training certification. You may take this program at any time that works for your schedule or if you want to gain a greater depth of understanding about the pelvic floor for your personal practice and or your students enhanced life experiences.

Training Time:

Wed 08/1211:00 AM to 08:00 PM

Add Training
YogaFit YogaBarre

11:00 AM - 08:00 PM

InfoAdd
YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities.  The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives. 

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019).  This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line.  YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned.  Your students will love the functionality, fitness and fun they will experience every time they show up on their mat! 

***Virtual Trainings will receive a digital manual only. 
 

Training Time:

Wed 08/1211:00 AM to 08:00 PM

Add Training

Thu 08/13/2020

LEVEL ONE: Foundations

08:00 AM - 06:00 PM

InfoAdd
LEVEL ONE: Foundations

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!.  We look forward to seeing you on the mat. 

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate. 

You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.

Retrain: Please call Customer Service at 1-888-786-3111 to register for retrains of Level 1.  The retrain price is $199.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training
LEVEL FOUR: Tradition

08:00 AM - 06:00 PM

InfoAdd
LEVEL FOUR: Tradition

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, life, and teaching. This four‐day intensive delves deeper into the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, such as chakras, mudras (hand gestures), and sound.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
Restoring Balance: Training the PNS (Parasympathetic Nervous System)

08:00 AM - 06:00 PM

InfoAdd
Restoring Balance: Training the PNS (Parasympathetic Nervous System)

Using restorative yoga and principles of Ayurveda, yoga’s sister science, this in-­depth therapeutically-based restorative workshop will help you guide your students and one-­on­-one clients toward a deeper connection to their physical, mental, and emotional bodies, resulting in a more balanced central nervous system for optimum wellness. 

Click here for information about MyCAA

**Please note: If you are interested in taking the virtual version of this training, the Inner Balance Monitor is a mandatory requirement for all attendees.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training
YogaFit for Diabetes Management

08:00 AM - 06:00 PM

InfoAdd
YogaFit for Diabetes Management

Its physiological and psychological consequences have made type-­2 diabetes a significant public health concern of epidemic proportions worldwide. This two-­day workshop explores how yoga and other mindful lifestyle choices may help prevent or delay the onset of the disease, manage its associated complications and symptoms, and mitigate its effects on the body and the mind.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training
Biomedical Aspects of Yoga

08:00 AM - 06:00 PM

InfoAdd
Biomedical Aspects of Yoga

Dive deep into Western understanding of human anatomy and physiology in this four-day intensive workshop. Ideal for healthcare providers as well as yoga teachers and yoga therapists already familiar with the foundations of anatomy, physiology and the common terminology of modern healthcare.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
YogaFit Restorative

08:00 AM - 06:00 PM

InfoAdd
YogaFit Restorative

YogaFit’s four­-day Restorative workshop is essential for the yoga therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability to heal itself.

Note: This course fulfills part of the requirements for the YogaFit 300‐hour teacher training. The one-day YogaFit Props training is part of this four-day workshop. However, please note that you will NOT receive a separate Props Certificate when registered for the four day Restorative Training.  To receive a Props certificate, it must be taken as a one day training at a different time. 

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
Anatomy and Alignment II

08:00 AM - 06:00 PM

InfoAdd
Anatomy and Alignment II

YogaFit's second interactive Anatomy & Alignment training dives deeper into the practice of hatha yoga through the lenses of Base of Support, Center of Gravity, Skeletal Anatomy, and the physiology of stretching. 

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training
Sound and Mantra Healing

08:00 AM - 06:00 PM

InfoAdd
Sound and Mantra Healing

Sound and vibrational healing, as described in the yogic texts of old, has been practiced in the East for millennia. Come explore the ancient practice of sound healing in this two­ day workshop, learn the therapeutic healing power of sound and vibration, and discover why music, chanting, and toning continue to have a profound effect on our physical and emotional well being.

Training Time:

Thu 08/1308:00 AM to 06:00 PM

Fri 08/1408:00 AM to 06:00 PM

Add Training

Fri 08/14/2020

Sat 08/15/2020

LEVEL FIVE: Unification

08:00 AM - 06:00 PM

InfoAdd
LEVEL FIVE: Unification

Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.

Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.

 

 

Training Time:

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
Positive Psychology

08:00 AM - 06:00 PM

InfoAdd
Positive Psychology

Increase happiness levels for your clients, your students, and yourself, by integrating evidence­-based interventions into your classes, your therapy sessions, and your life. This two­-day intensive focuses on the core concepts of Positive Psychology and how these concepts complement and parallel the foundational concepts of yoga.  

Training Time:

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
YogaFit for the Heart 1

08:00 AM - 06:00 PM

InfoAdd
YogaFit for the Heart 1

Partnering with the American Heart Association, YogaFit presents this two­-day intensive, which demonstrates how to combine the latest cardiovascular research with Eastern holistic healing practices to develop a yoga program that promotes healthy cardiovascular function.

Training Time:

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training
YogaFit for Injury Prevention and Recovery

08:00 AM - 06:00 PM

InfoAdd
YogaFit for Injury Prevention and Recovery

No one likes to get injured. But for an athlete, an injury can constitute a major setback and even hinder or end a professional career. Unfortunately, once an injury does occur, the likelihood of recurrence or additional problems increases. With its dual focus on recovery and prevention, this two­-day intensive shows you how to help athletes return to their game post-­injury and, perhaps more important, help them prevent injuries in the first place so they can stay in the game. Ideal for sports professionals who work with athletes—yoga teachers, personal trainers, physiotherapists, and strength and conditioning coaches.

Training Time:

Sat 08/1508:00 AM to 06:00 PM

Sun 08/1608:00 AM to 06:00 PM

Add Training

Sun 08/16/2020

Pricing

Pricing based on Early Bird Rate. Added trainings will update pricing below

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Rate Early Bird
Ends 07/12/2020

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Accomodation:

Location

Hilton Boston/Woburn

Address

2 Forbes Road
Woburn, MA 01801

Room Rate

$135 plus applicable taxes

Parking

Complimentary (self-parking)

Hotel Phone

781-932-0999

Reservations

To reserve a room at our special room rate, please click here or call 781-904-0648 by July 21, 2020. After that date, we are unable to guarantee a room at that rate. 

Additional Info:

Please note: The Wednesday trainings will run from 11 am to 8 pm; Trainings on Thursday through Sunday will run from 8 am to 6 pm. 

Required/Recommended Materials

Roommate finder

Registration Terms and Conditions

Facebook Event

Before making travel plans, please email mbf@yogafit.com to ensure the training you are registered for meets the minimum number of registered attendees.

Frequently Asked Questions

What should I expect at a MBF Conference?

Mind Body Fitness Conferences are 5 days of trainings held in large cities all over the US and Canada.  Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers.  Trainings run from 11 am to 8 pm on Wednesdays and 8 am to 6 pm Thursday through Sunday.  Save your energy, because the fun continues each evening with different educational sessions/lectures. In the past, these sessions have included Essential Oils, Thai Massage, Neuroscience and Yoga lecture series, Make a Mala workshops, Business workshops, and more.  Each conference offers a variety of trainings for those attendees just starting out on their RYT 200 path through trainings for our Yoga Therapy Program.  YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our conferences offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff.  Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc.  Don't wait...register for an MBF Conference today!