Alexandria, VA October 2019 MBF Conference

We are excited to return to Alexandria, VA for our 2019 September conference. This event is known and loved for its rich assortment of training options, and this month’s conference promises to deliver as usual. Begin your YogaFit journey with Level One, work on your 200-hour RYT with levels four and five, or pick from an impressive array of electives toward your 300 RYT. The final schedule is coming soon, so check back for additional trainings. From Ayurvedic practices, and meditation to advanced anatomy, pranayama, and mantra healing, you’re sure to find what you need for the body, mind, and spirit. The Hilton Alexandria Mark Center provides easy access to downtown Washington, DC, so consider planning an extra day or two for sightseeing!

Schedule

Please click on the "+" below to add trainings to your registration.

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Wed 10/09/2019

Thu 10/10/2019

Fri 10/11/2019

Sat 10/12/2019

Sun 10/13/2019

LEVEL ONE: Foundations 08:00 AM - 06:00 PM
LEVEL ONE: Foundations

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!.  We look forward to seeing you on the mat. 

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate. 

You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.

Retrain: Please call Customer Service at 1-888-786-3111 to register for retrains of Level 1.  The retrain price is $199.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

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LEVEL FIVE: Unification 08:00 AM - 06:00 PM
LEVEL FIVE: Unification

Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.

Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.

 

 

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

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LEVEL FOUR: Tradition 08:00 AM - 06:00 PM
LEVEL FOUR: Tradition

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, your life, and your teaching. This four‐day intensive introduces the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, like the chakras, mudras (hand gestures), and sound.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

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YogaFit for Caregivers 11:00 AM - 08:00 PM
YogaFit for Caregivers

Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-­day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.

Click here for more information about our 2019 Warriors Retreat in Kentucky. 

Training Time:

Wed 10/0911:00 AM to 08:00 PM

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YogaFit for the Change: From PMS to Menopause 08:00 AM - 06:00 PM
YogaFit for the Change: From PMS to Menopause

For many women moving through the stages of their lives—from puberty to post­menopause—can be quite challenging. This one-­day workshop examines what goes on physically and emotionally in a woman’s life and presents tools and practices to help her navigate those stages with grace and determination.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

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YogaFit for the Heart 1 08:00 AM - 06:00 PM
YogaFit for the Heart 1

Partnering with the American Heart Association, YogaFit presents this two­-day intensive, which demonstrates how to combine the latest cardiovascular research with Eastern holistic healing practices to develop a yoga program that promotes healthy cardiovascular function.

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

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YogaFit for Chronic Pain 08:00 AM - 06:00 PM
YogaFit for Chronic Pain

Chronic pain affects more people worldwide than diabetes, heart disease and cancer combined, and results in sleep disturbances, fatigue, emotional stress, muscular tension and more. Using a combination of ancient yoga practices and modern physiological treatment modalities, this two-day training will provide the yoga therapist the necessary tools to work with students and clients suffering from chronic pain.  

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

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Yoga for ADD and the Autism Spectrum 08:00 AM - 06:00 PM
Yoga for ADD and the Autism Spectrum

Learn how to incorporate yoga postures, mindful breathing techniques, and the latest integrative therapeutic techniques into your work with children and adults who are navigating the challenges of ADD or Autism Spectrum Disorder. This two-day intensive is ideal for yoga therapists, educators, parents, and health professionals.

Click here for more information about our 2019 Warriors Retreat in Kentucky. 

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

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YogaFit Seniors 11:00 AM - 08:00 PM
YogaFit Seniors

This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing Level One. 

Training Time:

Wed 10/0911:00 AM to 08:00 PM

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YogaFit Prenatal 08:00 AM - 06:00 PM
YogaFit Prenatal

Designed exclusively for YogaFit by a board‐certified OB/GYN, this one‐day workshop explores the physical and emotional changes women face during pregnancy and offers classic yoga poses, linked together in a gentle flow, that are appropriate for pregnancy and the postnatal experience. 

Note: YogaFit Prenatal fulfills the specialty requirement necessary for completion of your YogaFit 200‐hour teacher training certification. You may take this program at any time that works for your schedule.

Training Time:

Fri 10/1108:00 AM to 06:00 PM

Add Training
YogaFit Restorative 08:00 AM - 06:00 PM
YogaFit Restorative

YogaFit’s four­-day Restorative workshop is essential for the yoga therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability to heal itself.

Note: This course fulfills part of the requirements for the YogaFit HealthCare 900-hour certification, as well as the YogaFit 300‐hour teacher training. The one-day YogaFit Props training is part of this four-day workshop. However, please note that you will NOT receive a separate Props Certificate when registered for the four day Restorative Training.  To receive a Props certificate, it must be taken as a one day training at a different time. 

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training
YogaFit Props 08:00 AM - 06:00 PM
YogaFit Props

Tight shoulders, hamstrings or hips can prevent even the most seasoned student from experiencing comfort and ease while doing yoga or even moving through the world. By reducing muscular effort and encouraging proper alignment, effective use of yoga props—blocks, blankets, bolsters, straps and even chairs—helps everyone to feel successful and enjoy the full benefits their practice.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Add Training
YogaFit for Personal Trainers 11:00 AM - 08:00 PM
YogaFit for Personal Trainers

Designed to help personal trainers incorporate yoga into one-­on­-one sessions with their private clients, the one-­day training will teach you the most effective ways to create a well rounded mind/­body experience. Highly recommended for trainers who use yoga as their primary method of training as well as those who want to incorporate it into their fitness conditioning sessions.

Training Time:

Wed 10/0911:00 AM to 08:00 PM

Add Training
YogaFit for Athletes 08:00 AM - 06:00 PM
YogaFit for Athletes

More and more athletes are adding yoga to their workout regimen so they can feel stronger, more balanced and single-­minded in their pursuit of their own personal best. However, others remain skeptical. This two-­day intensive training explores the connection between the two disciplines and helps yoga teachers, personal trainers, and other fitness professionals better understand how yoga can help athletes play hard, play safe, and play longer.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Add Training
YogaFit for Injury Prevention and Recovery 08:00 AM - 06:00 PM
YogaFit for Injury Prevention and Recovery

No one likes to get injured. But for an athlete, an injury can constitute a major setback and even hinder or end a professional career. Unfortunately, once an injury does occur, the likelihood of recurrence or additional problems increases. With its dual focus on recovery and prevention, this two­-day intensive shows you how to help athletes return to their game post-­injury and, perhaps more important, help them prevent injuries in the first place so they can stay in the game. Ideal for sports professionals who work with athletes—yoga teachers, personal trainers, physiotherapists, and strength and conditioning coaches.

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training
Meditation and Mindfulness 11:00 AM - 08:00 PM
Meditation and Mindfulness

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students effectively.

Click here for more information about our 2019 Warriors Retreat in Kentucky. 

Training Time:

Wed 10/0911:00 AM to 08:00 PM

Add Training
YogaFit Pranayama 11:00 AM - 08:00 PM
YogaFit Pranayama

Changing the rhythm of our breath can literally change our minds and our nervous systems. This one­-day workshop on pranayama (yoga’s ancient breathing techniques) was designed by a respiratory therapist and a registered nurse/Ayurvedic practitioner. It offers an East-meets­-West approach to breath awareness practices in order to help yoga therapists, teachers, and healthcare practitioners understand how to use specific techniques to facilitate the healing process and promote well being.

Training Time:

Wed 10/0911:00 AM to 08:00 PM

Add Training
Anatomy and Alignment 08:00 AM - 06:00 PM
Anatomy and Alignment

This two‐day interactive module explores the musculoskeletal anatomy and biomechanics you need to know in order to safely and effectively teach hatha yoga classes. You may take this workshop at any time that fits with your schedule.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Add Training
YogaFit HealthCare 3: Designing the Protocol (formerly YogaTherapy 3) 08:00 AM - 06:00 PM
YogaFit HealthCare 3: Designing the Protocol (formerly YogaTherapy 3)

This two-­day workshop builds on Assessing the Physical Body and Examining the Subtle Body by discussing and demonstrating how to create a therapeutically ­oriented program for your clients based on modern applications of ancient tradition (yoga chikitsas) and current healthcare practices.  

YogaFit Healthcare I and II are mandatory prerequisites for this course. 

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training

Wed 10/09/2019

YogaFit for Caregivers

11:00 AM - 08:00 PM

InfoAdd
YogaFit for Caregivers

Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-­day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.

Click here for more information about our 2019 Warriors Retreat in Kentucky. 

Training Time:

Wed 10/0911:00 AM to 08:00 PM

Add Training
YogaFit Seniors

11:00 AM - 08:00 PM

InfoAdd
YogaFit Seniors

This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing Level One. 

Training Time:

Wed 10/0911:00 AM to 08:00 PM

Add Training
YogaFit for Personal Trainers

11:00 AM - 08:00 PM

InfoAdd
YogaFit for Personal Trainers

Designed to help personal trainers incorporate yoga into one-­on­-one sessions with their private clients, the one-­day training will teach you the most effective ways to create a well rounded mind/­body experience. Highly recommended for trainers who use yoga as their primary method of training as well as those who want to incorporate it into their fitness conditioning sessions.

Training Time:

Wed 10/0911:00 AM to 08:00 PM

Add Training
Meditation and Mindfulness

11:00 AM - 08:00 PM

InfoAdd
Meditation and Mindfulness

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students effectively.

Click here for more information about our 2019 Warriors Retreat in Kentucky. 

Training Time:

Wed 10/0911:00 AM to 08:00 PM

Add Training
YogaFit Pranayama

11:00 AM - 08:00 PM

InfoAdd
YogaFit Pranayama

Changing the rhythm of our breath can literally change our minds and our nervous systems. This one­-day workshop on pranayama (yoga’s ancient breathing techniques) was designed by a respiratory therapist and a registered nurse/Ayurvedic practitioner. It offers an East-meets­-West approach to breath awareness practices in order to help yoga therapists, teachers, and healthcare practitioners understand how to use specific techniques to facilitate the healing process and promote well being.

Training Time:

Wed 10/0911:00 AM to 08:00 PM

Add Training

Thu 10/10/2019

LEVEL ONE: Foundations

08:00 AM - 06:00 PM

InfoAdd
LEVEL ONE: Foundations

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!.  We look forward to seeing you on the mat. 

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate. 

You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.

Retrain: Please call Customer Service at 1-888-786-3111 to register for retrains of Level 1.  The retrain price is $199.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Add Training
LEVEL FOUR: Tradition

08:00 AM - 06:00 PM

InfoAdd
LEVEL FOUR: Tradition

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, your life, and your teaching. This four‐day intensive introduces the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, like the chakras, mudras (hand gestures), and sound.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training
YogaFit for the Change: From PMS to Menopause

08:00 AM - 06:00 PM

InfoAdd
YogaFit for the Change: From PMS to Menopause

For many women moving through the stages of their lives—from puberty to post­menopause—can be quite challenging. This one-­day workshop examines what goes on physically and emotionally in a woman’s life and presents tools and practices to help her navigate those stages with grace and determination.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Add Training
Yoga for ADD and the Autism Spectrum

08:00 AM - 06:00 PM

InfoAdd
Yoga for ADD and the Autism Spectrum

Learn how to incorporate yoga postures, mindful breathing techniques, and the latest integrative therapeutic techniques into your work with children and adults who are navigating the challenges of ADD or Autism Spectrum Disorder. This two-day intensive is ideal for yoga therapists, educators, parents, and health professionals.

Click here for more information about our 2019 Warriors Retreat in Kentucky. 

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Add Training
YogaFit Restorative

08:00 AM - 06:00 PM

InfoAdd
YogaFit Restorative

YogaFit’s four­-day Restorative workshop is essential for the yoga therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability to heal itself.

Note: This course fulfills part of the requirements for the YogaFit HealthCare 900-hour certification, as well as the YogaFit 300‐hour teacher training. The one-day YogaFit Props training is part of this four-day workshop. However, please note that you will NOT receive a separate Props Certificate when registered for the four day Restorative Training.  To receive a Props certificate, it must be taken as a one day training at a different time. 

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training
YogaFit Props

08:00 AM - 06:00 PM

InfoAdd
YogaFit Props

Tight shoulders, hamstrings or hips can prevent even the most seasoned student from experiencing comfort and ease while doing yoga or even moving through the world. By reducing muscular effort and encouraging proper alignment, effective use of yoga props—blocks, blankets, bolsters, straps and even chairs—helps everyone to feel successful and enjoy the full benefits their practice.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Add Training
YogaFit for Athletes

08:00 AM - 06:00 PM

InfoAdd
YogaFit for Athletes

More and more athletes are adding yoga to their workout regimen so they can feel stronger, more balanced and single-­minded in their pursuit of their own personal best. However, others remain skeptical. This two-­day intensive training explores the connection between the two disciplines and helps yoga teachers, personal trainers, and other fitness professionals better understand how yoga can help athletes play hard, play safe, and play longer.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Add Training
Anatomy and Alignment

08:00 AM - 06:00 PM

InfoAdd
Anatomy and Alignment

This two‐day interactive module explores the musculoskeletal anatomy and biomechanics you need to know in order to safely and effectively teach hatha yoga classes. You may take this workshop at any time that fits with your schedule.

Training Time:

Thu 10/1008:00 AM to 06:00 PM

Fri 10/1108:00 AM to 06:00 PM

Add Training

Fri 10/11/2019

YogaFit Prenatal

08:00 AM - 06:00 PM

InfoAdd
YogaFit Prenatal

Designed exclusively for YogaFit by a board‐certified OB/GYN, this one‐day workshop explores the physical and emotional changes women face during pregnancy and offers classic yoga poses, linked together in a gentle flow, that are appropriate for pregnancy and the postnatal experience. 

Note: YogaFit Prenatal fulfills the specialty requirement necessary for completion of your YogaFit 200‐hour teacher training certification. You may take this program at any time that works for your schedule.

Training Time:

Fri 10/1108:00 AM to 06:00 PM

Add Training

Sat 10/12/2019

LEVEL FIVE: Unification

08:00 AM - 06:00 PM

InfoAdd
LEVEL FIVE: Unification

Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.

Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.

 

 

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training
YogaFit for the Heart 1

08:00 AM - 06:00 PM

InfoAdd
YogaFit for the Heart 1

Partnering with the American Heart Association, YogaFit presents this two­-day intensive, which demonstrates how to combine the latest cardiovascular research with Eastern holistic healing practices to develop a yoga program that promotes healthy cardiovascular function.

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training
YogaFit for Chronic Pain

08:00 AM - 06:00 PM

InfoAdd
YogaFit for Chronic Pain

Chronic pain affects more people worldwide than diabetes, heart disease and cancer combined, and results in sleep disturbances, fatigue, emotional stress, muscular tension and more. Using a combination of ancient yoga practices and modern physiological treatment modalities, this two-day training will provide the yoga therapist the necessary tools to work with students and clients suffering from chronic pain.  

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training
YogaFit for Injury Prevention and Recovery

08:00 AM - 06:00 PM

InfoAdd
YogaFit for Injury Prevention and Recovery

No one likes to get injured. But for an athlete, an injury can constitute a major setback and even hinder or end a professional career. Unfortunately, once an injury does occur, the likelihood of recurrence or additional problems increases. With its dual focus on recovery and prevention, this two­-day intensive shows you how to help athletes return to their game post-­injury and, perhaps more important, help them prevent injuries in the first place so they can stay in the game. Ideal for sports professionals who work with athletes—yoga teachers, personal trainers, physiotherapists, and strength and conditioning coaches.

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training
YogaFit HealthCare 3: Designing the Protocol (formerly YogaTherapy 3)

08:00 AM - 06:00 PM

InfoAdd
YogaFit HealthCare 3: Designing the Protocol (formerly YogaTherapy 3)

This two-­day workshop builds on Assessing the Physical Body and Examining the Subtle Body by discussing and demonstrating how to create a therapeutically ­oriented program for your clients based on modern applications of ancient tradition (yoga chikitsas) and current healthcare practices.  

YogaFit Healthcare I and II are mandatory prerequisites for this course. 

Training Time:

Sat 10/1208:00 AM to 06:00 PM

Sun 10/1308:00 AM to 06:00 PM

Add Training

Sun 10/13/2019

Pricing

Pricing based on Early Bird Rate. Added trainings will update pricing below

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Rate Early Bird
Ends 09/09/2019

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Accomodation:

Location

Hilton Alexandria Mark Center

Address

5000 Seminary Road
Alexandria, VA 22311

Room Rate

145

Parking

$14/day for self parking

Hotel Phone

703-845-1010

Reservations

To book a room at this special conference rate, call 703-845-1010 or 1-800-445-8667 and use code 2019 Mind, Body and Fitness Conference by September 18, 2019.

Additional Info:

Please note: The Wednesday trainings will run from 11 am to 8 pm; Trainings on Thursday through Sunday will run from 8 am to 6 pm. 

Required/Recommended Materials

Roommate finder

Registration Terms and Conditions

Facebook Event

Before making travel plans, please email mbf@yogafit.com to ensure the training you are registered for meets the minimum number of registered attendees.

We recommend flying into Reagan National Airport (DCA), as the hotel does provide a complimentary shuttle. 

Frequently Asked Questions

What should I expect at a MBF Conference?

Mind Body Fitness Conferences are 5 days of trainings held in large cities all over the US and Canada.  Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers.  Trainings run from 12 pm to 8 pm on Wednesdays and 8 am to 6 pm Thursday through Sunday.  Save your energy, because the fun continues each evening with different educational sessions/lectures. In the past, these sessions have included Essential Oils, Thai Massage, Neuroscience and Yoga lecture series, Make a Mala workshops, Business workshops, and more.  Each conference offers a variety of trainings for those attendees just starting out on their RYT 200 path through trainings for our Yoga Therapy Program.  YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our conferences offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff.  Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc.  Don't wait...register for an MBF Conference today!