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- all trainings
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- specialty tracks
- 200-hour Teacher Training
- 300-hour Teacher Training
- YogaFit Healthcare
- mind|body|fitness conferences
- level 1
- international
- YogaFit training materials list
- $1 Million Of Yoga To Be Gifted By Yogafit® To Non-Profit Organizations In 2011
- 10 Day Purium Cleanse
- 200 Hour RYT Completion Tracks
- 2013 Atlanta MBF
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Islandia MBF
- 2013 Seattle MBF
- 2013 Victory Runs Events
- 2013 Victory Runs Events
- 2013 Victory Runs Events
- 2014 MBF Dates Released!
- 2016 Asilomar YogaLean Retreat in Photos
- 22 Wing Gets YogaFit
- 3 Tips for Your Winter Workout
- 4 Ways to Boost Your Metabolism Now
- 5 Reasons We're Looking Forward to our YogaFit for Athletes Teacher Training
- 5 Steps for Successfully Starting Yoga Practive
- 5 Steps to take after Level 1
- 5 Tips for Keeping to Your Diet on Vacation
- 5 Ways to Boost Your Metabolism NOW
- 5 Yoga Moves for Hikers
- 7 Lucky Recipes to Help You Get Your Green On!
- 7 Supplements to Cut Sugar Cravings
- 7 Ways Yoga Improves Posture By Beth Shaw
- 8 Lessons I Learned as a New Yoga Instructor
- 8 Ways to Get Happy Now
- 8 Yoga Poses for Runners
- A Call to Mindful Leadership - DC Summit
- A Letter from Benjamin
- A Powerful Healing Practice
- A Reluctant Love Affair
- A Spring Routine: Get Moving!
- A Warrior Success Story
- A Week In Alaska - what to expect!
- A YogaFit for Warriors Scholarship Winner Shares His Journey
- A YogaFit Trainee's Alaska Retreat Experience
- About Beth Shaw
- Action 2013
- Affirmation Card Activity for a YogaFit Kids Class
- Aging in Reverse is win-win for all!
- Alaska Intensive at the Shrine of St. Therese in Juneau, May 2014.
- Alaska: The Wild Frontier - A YogaFit Intensive
- All About India 2016 | What You Can Expect
- Amanda's YogaLean Transformations
- Announcing the NEW YogaFit Podcast!
- Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
- April Student of the Month: Gary Sullivan
- Ask the Trainer: Kristy Manuel
- Ask the Trainer: Renee Harrington
- Avoiding Stress and Anxiety During the Holidays
- Ayurveda and the Power of Knowing Your Food
- AYURVEDA SELF-MASSAGE
- Ayurvedic Tips for Gentle Autumn Cleansing
- Balancing Yoga and Fitness
- Balancing Your Mind and Diet the YogaFit Way
- Beth Shaw for Parade Magazine
- Beth Shaw is Principal for a Day!
- Beth Shaw Partners with beYogi as Contributor, Health & Wellness Expert, and Panel Writer
- Beth Shaw presents at the United Nations
- Beth Shaw returns to Saudi Arabia
- Beth Shaw Shares 7 Tips for an Energetic New Year
- Beth Shaw shares her 35 Minute Express Workout!
- Beth Shaw's 25 Minute Workout
- Beth's Immunity Soup
- Beth's Mung and Quinoa Kitcharee
- beYogi
- BeYogi’s Gratitude Giveaway
- Bhakti Fest West 2013
- Boston MANIA 2013
- Boxing Day Sale
- Breathe Your Way to Your Personal Best
- Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings
- Business Owners Reflect on Small Victories — and the Dangers of Growth
- Buy One. Give One.
- California Pet Lovers License Plate Provides Pet Lovers With A Way To Help Reduce Pet Overpopulation
- Canada Day Sale
- Canadian Forces Veteran Shares His Story
- canfitpro Vancouver
- Celebrate the Launch of YogaLean, a Holistic Approach to Mind Body Wellness
- Charlotte's YogaLean Transformation Story
- Check out our clearance sale! Nothing over $50!
- Clearing Space
- Community Corner: Yoga Plays On
- Conquer Your Fear - Tried and True Steps for Crow Pose, by Master Trainer Jenn Tarrant
- Corporate Profile
- Curious about CryoTherapy?
- Curious about Salt Lamps?
- Dania's YogaFit Story #IAMYOGAFIT
- December Student of the Month: Kati Phillipe
- Della's YogaLean Transformation
- DESTINATION: Atlanta
- Diffusing doTERRA
- Doris' YogaFit Story #IAMYOGAFIT
- doTERRA
- DoTERRA Yoga Essential Oil Collection
- Dr. Susan Blank shapes our Addiction Program
- Dreams Do Come True
- ECA THRIVE
- Egg pose of the month - August
- Enter our Monthly Community Service Contest
- Evelyn's YogaFit Story #IAMYOGAFIT
- Excited for Palm Springs 2016!
- February Students of the Month!
- February: Aparigraha Testimonials
- February: Living Aparigraha
- Fight Holiday Stress & Wintertime Blues with YogaFit®
- Find YOUR Inner Athlete
- Finding Flexibility Off The Mat
- Finding My Calling Through Working With Seniors
- Fitness Jobs in Cincinnati, OH
- Flu Season
- Founder & President of YogaFit® announces new book “Lessons from the Mat”
- Founder of YogaFit to Teach Revolutionary New Weight Loss Program in Arlington, Virginia
- Four Ways That Yoga Can Improve Your Life
- From Leading to Truly Teaching
- From Lyme Disease to YogaFit Instructor
- Ft. Hood Warriors Training
- Fulfilling A Dream
- Fun Fat Burning Yoga Workout
- Get A Great Workout Anywhere With Yogafit® On The Road CD
- Get Fit, Stay Focused
- Get Inspired: A Long and Winding Road
- Get Inspired: An Unexpected Gift
- GET INSPIRED: Decide, Accept, Believe
- GET INSPIRED: How I Learned to be True to Myself
- GET INSPIRED: Love, Hope, and Community in a Time of Fear
- Get Started on Your Yoga Certification!
- Goodlife Fitness, Canada’s #1 Fitness Club Launches Revolutionary Yogafit® In Canada
- Have you Completed Your YF Community Service? Share Your Story!
- He Said, She Said in Web Site Redesign
- Healing Through Art and Yoga
- Here Are Five Tips On How To Fit A Workout Into A Busy Day
- Host A YogaFit Training!
- How has your life changed since YogaFit?
- How to Avoid Shoulder Problems
- How to gear up for a Mind Body Fitness Conference
- How to Hire and Evaluate Yoga Instructors
- How to Know When Teaching Yoga is The Right Career Choice For You
- How to Manage Stress and Anger with Yoga
- How to Shrink Your Stomach
- How Yoga Helps With Anxiety
- How Yoga Helps You Understand What Your Body Needs, Not What It Wants
- How Yoga Makes You Happy
- How You Can Transform Your Mind, Body, and Soul with Yoga
- I Am YogaFit
- Immunity Trinity Tea
- IMPORTANT NOTICE: Name changes
- IN THE NEWS
- IN THE NEWS
- IN THE NEWS
- IN THE NEWS
- IN THE NEWS: YogaFit teachers and students hit the mat for charity
- Instant Fire Cider
- Instructor needed in Shelton, CT
- International Day of Yoga is June 21: Learn How You Can Celebrate
- Interview with Beth
- Interview With Beth Shaw -
- Introducing Beth Shaw, a New Business Group Member
- Introducing YogaLean, Poses and Recipes to Promote Weight Loss and Vitality-for Life!
- January Student of the Month: Sandy Krzyzanowski
- Job opening in Greenacres, FL
- Join Our Team!
- Join Us at the Inaugural Yoga Therapy Summit!
- Join us at the Long Island Mind Body Fitness Conference!
- Join Us:Yoga for Equality: Wine and Art Night Benefiting Lambda Legal
- Join YogaFit—in ALASKA!
- Jumpstart Your President's Weekend Winter Vacation with YogaFit
- Karen's YogaFit Story #IAMYOGAFIT
- Karma Yoga, Higher Purpose, and Gratitude
- Karma Yoga: Being a Yogi and a Success in Business
- Lead with Higher Purpose BUT Leave Your Yoga Mat Outside the Office Door
- Learn How You Can Continue Your Education With Yoga
- Letting Emotion Pass Like A Windy Breath
- Level 1
- Level Two Ponderings – a YogaFit Student guest blog post by Alexandria Powell
- Lifelong friendships are born at YogaFit!
- Lisa Scoffield - YogaFit Partner Of The Month
- Listen To Your Body
- Love Letters to YogaFit
- Lt. Col. Shaye Molendyke Brings Expertise to Ft. Hood Army Post
- Lt. Col. Shaye Molendyke Brings Expertise to Ft. Hood Army Post
- March: Living Saucha
- Mary Comfort - YogaFit Partner Of The Month
- Meditation and Yoga: Hand-in-Hand
- Meet Dr. Jim Molloy, Holistic Medicine: Yoga as Primary Care Trainer
- Meet Jennifer, YogaFit Trainee
- Meet Kathryn, Master Trainer of Ayurveda
- Meet Lindsey, YogaFit Trainer & Author
- Meet Macy, YogaFit Master Trainer
- Meet Shaye, Our Warrior
- Memorial Day SALE
- Mighty Body Band - Exclusively at YogaFit Studio
- More than an apple a day
- My Meditation Story
- My Obsession of the Month: Essential Oils
- MyCAA
- New Jersey Mind Body Fitness Conference - April
- New Kid on the Block
- New YogaFit Music
- NEW! 100-hour YogaFit for Wellness
- Now accepting hosts for 2018!
- Nurturing Ourselves, Nurturing Our Students
- NYC Giveaway with YogaFit Founder, Beth Shaw, as your Tour Guide!
- On the Road to Healing
- OnSite Fitness Cover Page
- Open Your Heart Chakra
- Open your Heart with YogaFit
- Our Favorite Memories of 2015
- Our First YogaLean Retreat
- Partner of the Month-Oct 2014
- Peace, Energy, and Anandamide: The Benefits of PEA
- Pioneers of the YogaLean 12 Week Program
- Plan Now To Get Lean For Summer
- POSE OF THE MONTH: Bow Pose
- Pose of the Month: Crocodile Pose
- Pose of the Month: Crow Pose
- POSE OF THE MONTH: Full Splits
- Pose of the Month: One-Legged Forward Fold
- POSE OF THE MONTH: Pigeon Pose
- Pose of the Month: Seated Spinal Twist (Marichyasana III)
- Pose of the Month: Standing Big Toe Pose
- Pose of the Month: The Half Series
- Pose of the Month: Tortoise Pose
- POSE OF THE MONTH: Triangle Pose
- Power Up Your Practice
- Prison Yoga
- PROPS: Who Needs Them and Why Use Them?
- Protect the Places You Love
- PT Group Fitness Instructor - Cleveland, OH
- Realizing & Managing Stress Through Yoga
- Reduced Hotel Rates for Honolulu MBF!
- Reflecting on Last Year's Warriors MBF
- Restorative Pose Of The Month (August) - Bent Knee, Side Lying Pose
- Restorative Pose Of The Month (Oct) - Supta Trikonasana
- Restorative Pose Of The Month (Sept) - Savasana
- Restorative Pose Of The Month - Child's pose (Balasana)
- Restorative Pose Of The Month - Makarasana (Crocodile)
- Restorative Pose Of The Month - Seated Upright Fish Pose
- Restorative Pose Of The Month - Supine Revolved Triangle
- Restorative Pose Of The Month - Supta Baddha Konasana (Reclining Butterfly Pose)
- Restorative Pose Of The Month - Virasana (Hero's Pose)
- Restorative Pose of the Month-November
- Restorative Pose of the Month: January 2015
- Restorative Yoga 101: Relax and Renew
- Rishikesh India Nov. 19-29, 2014
- Rx for the Wrists
- RYT 200 and RYT 300 Intensives
- Self-Care Time...For YOU!
- Setting Intention | The Importance of Journaling
- Shaye's Pick | Thoughts about Resilience
- Shehla's Thoughts on Taking Level 1 at Mind Body Fitness Conference
- Shifts Happen: A Journey Through 200 Hours Yoga Teacher Training
- Simple Ayurvedic Tips for Spring
- Six Ways to Practice Gratitude—Every Day
- SPECIAL ANNOUNCEMENT FROM YOGAFIT
- Sticking with your New Year's Resolution
- Stillness In Motion
- Student Spotlight: Anjali Phukan
- Student/Host of the Month: Terri Kim Bowyer
- Students of the Month: Jennifer & Malia Stisher
- Subscribe to the YogaFit YouTube for a Chance to Win a Free Training!
- Suicide Is Tough to Write About…
- Take a Trip to the SPA with YogaFit's Seven Principles of Alignment
- Taking Yoga to the Next Level: The Indo YogaFit Balance Board
- Teachers Notebook: Breathing Techniques for Anxiety
- TEACHERS NOTEBOOK: Engaging the Locks (Bandhas)
- TEACHERS NOTEBOOK: Flexibility, Mobility, or Both?
- Teachers Notebook: Focus on Pranayama in Asana
- Teachers Notebook: Increasing Core Strength
- Teachers Notebook: Let the Music Play On
- Teachers Notebook: Partner Poses
- Teachers Notebook: Pose for Rotator Cuff Tears
- Teachers Notebook: Practices for the Pre-Holiday Jitters
- TEACHERS NOTEBOOK: Pyramid Pose
- Teachers Notebook: The Core (Ball) of Your Practice
- Teacher's Notebook - Backbends: How to Prop
- Teacher's Notebook: Crow Pose
- Teacher's Notebook: Yoga Chair Sequence
- Team YogaFit: Now Hiring
- Thanksgiving Sale
- The Beginning Chapter of my Peaceful Warrior Life
- The Benefits of Meditation
- The Bridge To Rishikesh
- The Gift of Yoga
- The Healing Role of YogaFit’s Warrior Series in PTSD Recovery
- The Next Big Thing
- The Palm Springs MBF is Coming!
- The Spiritual Benefits of Yoga
- The Top 5 Health Benefits of Yoga
- The Truth about Twists
- The Warriors Mind Body Fitness Conference
- The YogaFit Athlete - on TV & SELF.com
- The YogaFit Athlete - Up Your Game With YogaFit
- THE YOGAFIT ATHLETE: A Sequence for Muscular Imbalance
- Things We Love From Banyan Botanicals
- Things We Love: Essential Oils
- Things We Love: Natural Deodorants
- Things We Love: Purium Health Products
- Together We Rise
- Top 5 in Yoga This Week!
- Trainee Testimonial: Effect of YogaFit on Recidivism
- Trainee Testimonial: From an Air Force veteran and former combat airlift pilot
- Trainee Testimonial: YogaFit Trainee on Assignment in Northern Japan
- Transforming Yoga
- Travelling Light – The Art of Packing By Beth Shaw
- Unlearn Fear and Rediscover Balance
- Using Yoga to Improve Your Relationships
- Walk your Way to a Wow Body
- WARRIOR STRONG, WARRIOR FIT
- Warrior Success: Anne's Journey
- Warriors Program at SYTAR
- Ways Meditation Can Improve Your Mood
- We are ONE
- Whales, Eagles, Mountains, Ocean, and Yoga! - YogaFit Alaska Retreat
- What is Core Strength?
- What is it like working with Beth Shaw?
- What is Medical Fitness Network (And Why Yogis Should Care)
- What is Trauma Informed Yoga?
- Women, Money, and Yoga: Beth Shaw Talks Karma, Running a Successful Business and Maintaining Your Values by Giving Back at Revolutionary Telesummit
- World Fitness Expo GIVEAWAY!
- Would You Like Green Tea With Your Yoga?
- Yoga Alliance + RYT 500 Application UPDATE
- Yoga as Storytelling
- Yoga Breathing and Stress Cows
- Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
- Yoga for Allergy Relief
- Yoga for Cyclists
- Yoga for Trick-or-Treaters!
- Yoga for Walkers and Joggers
- Yoga For Weight Lifters
- Yoga Insurance
- Yoga Insurance 101: Insuring Your Yoga Future
- Yoga Jobs in Tennessee
- Yoga jobs in Wisconsin
- Yoga Jumpstarts your Winter Sport
- Yoga Meditation: 5 Tips for Tuning Into a New Frequency
- Yoga Meditation: 5 Tips for Tuning Into a New Frequency
- Yoga on the Brian
- Yoga Rx for Runners
- Yoga Therapy’s Check Up at George Washington School of Medicine
- Yoga To The Rescue
- Yoga, Pilates and Personal Training jobs in Port Richey, FL
- Yoga, Your Brain and Health with Dr. Jay Kumar
- Yoga’s Power to Cure Depression
- YogaDownload and YogaFit® Team Up to Bring World’s Largest Yoga Fitness School Straight to Your Computer
- YogaFit - A Family Affair
- YogaFit and Friends - Spring Giveaway!
- YogaFit and Indo Balance Board at IHRSA 2014
- YogaFit and Indoboard Take Yoga to the Next Level
- YogaFit and Lift Brands Launch YogaFit Studios
- YogaFit and Our Community Impact
- YogaFit and The American Heart Association Collaborate to Raise Heart and Stroke Health Awareness in Southern California
- YogaFit Announces Student Discount Program
- YogaFit Ayurveda Program
- YogaFit Canada Wins Steve Block Vendor of The Year Award
- YogaFit Cited a Hot Trend for 2013
- YogaFit Continues 1 Million Dollar Yoga Donation Pledge into 2013, starting with Aparecio Foundation partnership
- YogaFit Earth Day Ideas 2021
- YogaFit Egg Pose Of The Month - April 2014
- YogaFit Egg Pose Of The Month - June 2014
- YogaFit Egg Pose Of The Month - March 2014
- YogaFit Egg Pose Of The Month - May 2014
- YogaFit Enthusiast Newsletter - April 2012
- YogaFit Enthusiast Newsletter - February 2012
- YogaFit Enthusiast Newsletter - January 2012
- YogaFit Enthusiast Newsletter - March 2012
- YogaFit for Depression
- YogaFit for Mental Health Professionals
- YogaFit for Runners: Soothing Sore Muscles
- YogaFit for the Summer Athlete
- YogaFit for Warriors + Team RWB
- YogaFit for Warriors special training in Ft. Hood Army Post
- YogaFit for Warriors Testimonial
- YogaFit For Warriors To Be First Yoga Program Approved By GI Bill And MyCAA
- YogaFit for Warriors Update!
- YogaFit for Warriors: 5 Tips for Soldiers and Civilians
- YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
- YogaFit Founder Beth Shaw & Surgeon General, Regina M. Benjamin
- YogaFit Founder Nominated for Top Women of Influence in Los Angeles Award
- YogaFit Goes to Japan
- YogaFit Guest Blogger Dr. William Larkin talks
- YogaFit Helps Victims of Domestic Violence
- YogaFit in India
- YogaFit in the NEW YORK TIMES
- YogaFit in the NEW YORK TIMES
- YogaFit is Giving Away a Free Personal Training Session!
- YogaFit is Giving Away a Free Personal Training Session!
- YogaFit Launches Five New Programs at Minneapolis Mind Body Fitness Conference
- YOGAFIT MASTER TRAINER AND DIRECTOR OF YOGAFIT FOR WARRIORS TO BE FEATURED AS REGULAR GUEST ON MILITARY MOTHERS RADIO SHOW
- YogaFit Mind Body Fitness Conference - Denver, CO Details
- YogaFit Owner Beth Shaw Weighs in on the Benefits of Wintertime Yoga
- YogaFit Partner Of The Month - July 2014
- YogaFit Partner Of The Month - June 2014
- YogaFit Partners up with Medical Fitness Network!
- YOGAFIT PARTNERS WITH LEADING THAI YOGA THERAPY SCHOOL
- YogaFit President and Founder Beth Shaw To Be Featured Panelist at 2014 Presidents’ Forum
- YOGAFIT RELEASES DVD THAT GETS YOU AND YOUR PET IN SHAPE
- YOGAFIT RELEASES DVD THAT TEACHES VIEWERS HOW TO ATTAIN ROCK HARD ABS AND UNPARALLELED SELF-CONFIDENCE
- YOGAFIT RELEASES DVD THAT TEACHES VIEWERS HOW TO USE YOGA TECHIQUES TO LOSE WEIGHT AND KEEP IT OFF
- YOGAFIT RELEASES INTRODUCTORY DVD FOR YOGA BEGINNERS
- YOGAFIT RELEASES REVOLUTIONARY HEALING YOGA DVD FOR MILITARY VETTERANS AND OTHERS SUFFERING FROM PTSD
- YOGAFIT RELEASES YOGA TRAINING DVD THAT DEFINES YOUR BEHIND
- YOGAFIT SEEKING FULL TIME SOCIAL MEDIA & COMMUNITY MANAGER
- YogaFit Studios are looking for Certified Yoga Instructors!
- YogaFit Sweat is the "Hot" New Rage Throughout North America
- YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community
- YogaFit Transformative Certification Program- A Testimonial
- YogaFit Turns 20
- YOGAFIT UPDATES
- YogaFit Voted Best Yoga School
- YogaFit Warriors Update - March 2014
- YogaFit Wins
- YogaFit’s Founder Beth Shaw Named to LIU Post College of Management Advisory Board
- YogaFit® Advocates for the President’s Million PALA Challenge
- YOGAFIT® REVAMPED; NEW YEAR, NEW WEBSITE
- Yogafit® Seven Principles Of Alignment
- YogaFit® Training Systems Releases NEW YogaFit for Seniors DVD Vol. 2
- YogaLean featured in Club Business International
- YogaLean Recipe & Retreat Details!
- YogaLean Recipe: Beth's Immunity Soup
- YogaLean Recipe: Butternut Squash Soup
- YogaLean Recipe: Coconut Almond Oatmeal Banana Cookies
- YogaLean Recipe: Grapefruit & Avocado Salad
- YogaLean Recipe: Lemon Garlic Artichoke Salad
- YogaLean Recipe: Matcha Green Tea Latte
- YogaLean Recipe: Salmon Tacos
- YogaLean Recipe: Spicy Eggs
- YogaLean Recipe: Zucchini Fettuccini
- YogaLean Retreat: Detox the Smart Way
- YogaLean Transformation
- YOGALEAN: A Cleansing Tea
- YOGALEAN: A Dose of Hot-and-Spicy
- YogaLean: A Heartwarming Letter from Jennifer
- YOGALEAN: A Tasty way to detoxify
- YOGALEAN: Brown Rice Mushroom Risotto
- YOGALEAN: Deliciousness on ice
- YogaLean: Eat slowly and savor every bite
- YOGALEAN: Fresh Start
- YOGALEAN: Get a Cool Energy Boost
- YOGALEAN: Recipes that Calm and Ground
- YOGALEAN: Summer in a bowl
- YOGALEAN: Summer Salad Time!
- YogaLean: Tame the Heat
- YOGALEAN: The Beauty of Beets
- YOGALEAN: Tried-and-True Metabolism Boosters
- YOGALEAN: Warm Up and Chill Out
- Yogis Unite in Arlington, Virginia: YogaFit’s Mind Body Fitness Conference Begins February 19th
- Your Custom Walking Meditation Series in Six Easy Steps
- $1 Million Of Yoga To Be Gifted By Yogafit® To Non-Profit Organizations In 2011
- 10 Day Purium Cleanse
- 200 Hour RYT Completion Tracks
- 2013 Atlanta MBF
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Greater Los Angeles County Heart Walk
- 2013 Islandia MBF
- 2013 Seattle MBF
- 2013 Victory Runs Events
- 2013 Victory Runs Events
- 2013 Victory Runs Events
- 2014 MBF Dates Released!
- 2016 Asilomar YogaLean Retreat in Photos
- 22 Wing Gets YogaFit
- 3 Tips for Your Winter Workout
- 4 Ways to Boost Your Metabolism Now
- 5 Reasons We're Looking Forward to our YogaFit for Athletes Teacher Training
- 5 Steps for Successfully Starting Yoga Practive
- 5 Steps to take after Level 1
- 5 Tips for Keeping to Your Diet on Vacation
- 5 Ways to Boost Your Metabolism NOW
- 5 Yoga Moves for Hikers
- 7 Lucky Recipes to Help You Get Your Green On!
- 7 Supplements to Cut Sugar Cravings
- 7 Ways Yoga Improves Posture By Beth Shaw
- 8 Lessons I Learned as a New Yoga Instructor
- 8 Ways to Get Happy Now
- 8 Yoga Poses for Runners
- A Call to Mindful Leadership - DC Summit
- A Letter from Benjamin
- A Powerful Healing Practice
- A Reluctant Love Affair
- A Spring Routine: Get Moving!
- A Warrior Success Story
- A Week In Alaska - what to expect!
- A YogaFit for Warriors Scholarship Winner Shares His Journey
- A YogaFit Trainee's Alaska Retreat Experience
- About Beth Shaw
- Action 2013
- Affirmation Card Activity for a YogaFit Kids Class
- Aging in Reverse is win-win for all!
- Alaska Intensive at the Shrine of St. Therese in Juneau, May 2014.
- Alaska: The Wild Frontier - A YogaFit Intensive
- All About India 2016 | What You Can Expect
- Amanda's YogaLean Transformations
- Announcing the NEW YogaFit Podcast!
- Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
- April Student of the Month: Gary Sullivan
- Ask the Trainer: Kristy Manuel
- Ask the Trainer: Renee Harrington
- Avoiding Stress and Anxiety During the Holidays
- Ayurveda and the Power of Knowing Your Food
- AYURVEDA SELF-MASSAGE
- Ayurvedic Tips for Gentle Autumn Cleansing
- Balancing Yoga and Fitness
- Balancing Your Mind and Diet the YogaFit Way
- Beth Shaw for Parade Magazine
- Beth Shaw is Principal for a Day!
- Beth Shaw Partners with beYogi as Contributor, Health & Wellness Expert, and Panel Writer
- Beth Shaw presents at the United Nations
- Beth Shaw returns to Saudi Arabia
- Beth Shaw Shares 7 Tips for an Energetic New Year
- Beth Shaw shares her 35 Minute Express Workout!
- Beth Shaw's 25 Minute Workout
- Beth's Immunity Soup
- Beth's Mung and Quinoa Kitcharee
- beYogi
- BeYogi’s Gratitude Giveaway
- Bhakti Fest West 2013
- Boston MANIA 2013
- Boxing Day Sale
- Breathe Your Way to Your Personal Best
- Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings
- Business Owners Reflect on Small Victories — and the Dangers of Growth
- Buy One. Give One.
- California Pet Lovers License Plate Provides Pet Lovers With A Way To Help Reduce Pet Overpopulation
- Canada Day Sale
- Canadian Forces Veteran Shares His Story
- canfitpro Vancouver
- Celebrate the Launch of YogaLean, a Holistic Approach to Mind Body Wellness
- Charlotte's YogaLean Transformation Story
- Check out our clearance sale! Nothing over $50!
- Clearing Space
- Community Corner: Yoga Plays On
- Conquer Your Fear - Tried and True Steps for Crow Pose, by Master Trainer Jenn Tarrant
- Corporate Profile
- Curious about CryoTherapy?
- Curious about Salt Lamps?
- Dania's YogaFit Story #IAMYOGAFIT
- December Student of the Month: Kati Phillipe
- Della's YogaLean Transformation
- DESTINATION: Atlanta
- Diffusing doTERRA
- Doris' YogaFit Story #IAMYOGAFIT
- doTERRA
- DoTERRA Yoga Essential Oil Collection
- Dr. Susan Blank shapes our Addiction Program
- Dreams Do Come True
- ECA THRIVE
- Egg pose of the month - August
- Enter our Monthly Community Service Contest
- Evelyn's YogaFit Story #IAMYOGAFIT
- Excited for Palm Springs 2016!
- February Students of the Month!
- February: Aparigraha Testimonials
- February: Living Aparigraha
- Fight Holiday Stress & Wintertime Blues with YogaFit®
- Find YOUR Inner Athlete
- Finding Flexibility Off The Mat
- Finding My Calling Through Working With Seniors
- Fitness Jobs in Cincinnati, OH
- Flu Season
- Founder & President of YogaFit® announces new book “Lessons from the Mat”
- Founder of YogaFit to Teach Revolutionary New Weight Loss Program in Arlington, Virginia
- Four Ways That Yoga Can Improve Your Life
- From Leading to Truly Teaching
- From Lyme Disease to YogaFit Instructor
- Ft. Hood Warriors Training
- Fulfilling A Dream
- Fun Fat Burning Yoga Workout
- Get A Great Workout Anywhere With Yogafit® On The Road CD
- Get Fit, Stay Focused
- Get Inspired: A Long and Winding Road
- Get Inspired: An Unexpected Gift
- GET INSPIRED: Decide, Accept, Believe
- GET INSPIRED: How I Learned to be True to Myself
- GET INSPIRED: Love, Hope, and Community in a Time of Fear
- Get Started on Your Yoga Certification!
- Goodlife Fitness, Canada’s #1 Fitness Club Launches Revolutionary Yogafit® In Canada
- Have you Completed Your YF Community Service? Share Your Story!
- He Said, She Said in Web Site Redesign
- Healing Through Art and Yoga
- Here Are Five Tips On How To Fit A Workout Into A Busy Day
- Host A YogaFit Training!
- How has your life changed since YogaFit?
- How to Avoid Shoulder Problems
- How to gear up for a Mind Body Fitness Conference
- How to Hire and Evaluate Yoga Instructors
- How to Know When Teaching Yoga is The Right Career Choice For You
- How to Manage Stress and Anger with Yoga
- How to Shrink Your Stomach
- How Yoga Helps With Anxiety
- How Yoga Helps You Understand What Your Body Needs, Not What It Wants
- How Yoga Makes You Happy
- How You Can Transform Your Mind, Body, and Soul with Yoga
- I Am YogaFit
- Immunity Trinity Tea
- IMPORTANT NOTICE: Name changes
- IN THE NEWS
- IN THE NEWS
- IN THE NEWS
- IN THE NEWS
- IN THE NEWS: YogaFit teachers and students hit the mat for charity
- Instant Fire Cider
- Instructor needed in Shelton, CT
- International Day of Yoga is June 21: Learn How You Can Celebrate
- Interview with Beth
- Interview With Beth Shaw -
- Introducing Beth Shaw, a New Business Group Member
- Introducing YogaLean, Poses and Recipes to Promote Weight Loss and Vitality-for Life!
- January Student of the Month: Sandy Krzyzanowski
- Job opening in Greenacres, FL
- Join Our Team!
- Join Us at the Inaugural Yoga Therapy Summit!
- Join us at the Long Island Mind Body Fitness Conference!
- Join Us:Yoga for Equality: Wine and Art Night Benefiting Lambda Legal
- Join YogaFit—in ALASKA!
- Jumpstart Your President's Weekend Winter Vacation with YogaFit
- Karen's YogaFit Story #IAMYOGAFIT
- Karma Yoga, Higher Purpose, and Gratitude
- Karma Yoga: Being a Yogi and a Success in Business
- Lead with Higher Purpose BUT Leave Your Yoga Mat Outside the Office Door
- Learn How You Can Continue Your Education With Yoga
- Letting Emotion Pass Like A Windy Breath
- Level 1
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- Lifelong friendships are born at YogaFit!
- Lisa Scoffield - YogaFit Partner Of The Month
- Listen To Your Body
- Love Letters to YogaFit
- Lt. Col. Shaye Molendyke Brings Expertise to Ft. Hood Army Post
- Lt. Col. Shaye Molendyke Brings Expertise to Ft. Hood Army Post
- March: Living Saucha
- Mary Comfort - YogaFit Partner Of The Month
- Meditation and Yoga: Hand-in-Hand
- Meet Dr. Jim Molloy, Holistic Medicine: Yoga as Primary Care Trainer
- Meet Jennifer, YogaFit Trainee
- Meet Kathryn, Master Trainer of Ayurveda
- Meet Lindsey, YogaFit Trainer & Author
- Meet Macy, YogaFit Master Trainer
- Meet Shaye, Our Warrior
- Memorial Day SALE
- Mighty Body Band - Exclusively at YogaFit Studio
- More than an apple a day
- My Meditation Story
- My Obsession of the Month: Essential Oils
- MyCAA
- New Jersey Mind Body Fitness Conference - April
- New Kid on the Block
- New YogaFit Music
- NEW! 100-hour YogaFit for Wellness
- Now accepting hosts for 2018!
- Nurturing Ourselves, Nurturing Our Students
- NYC Giveaway with YogaFit Founder, Beth Shaw, as your Tour Guide!
- On the Road to Healing
- OnSite Fitness Cover Page
- Open Your Heart Chakra
- Open your Heart with YogaFit
- Our Favorite Memories of 2015
- Our First YogaLean Retreat
- Partner of the Month-Oct 2014
- Peace, Energy, and Anandamide: The Benefits of PEA
- Pioneers of the YogaLean 12 Week Program
- Plan Now To Get Lean For Summer
- POSE OF THE MONTH: Bow Pose
- Pose of the Month: Crocodile Pose
- Pose of the Month: Crow Pose
- POSE OF THE MONTH: Full Splits
- Pose of the Month: One-Legged Forward Fold
- POSE OF THE MONTH: Pigeon Pose
- Pose of the Month: Seated Spinal Twist (Marichyasana III)
- Pose of the Month: Standing Big Toe Pose
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- Pose of the Month: Tortoise Pose
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- Protect the Places You Love
- PT Group Fitness Instructor - Cleveland, OH
- Realizing & Managing Stress Through Yoga
- Reduced Hotel Rates for Honolulu MBF!
- Reflecting on Last Year's Warriors MBF
- Restorative Pose Of The Month (August) - Bent Knee, Side Lying Pose
- Restorative Pose Of The Month (Oct) - Supta Trikonasana
- Restorative Pose Of The Month (Sept) - Savasana
- Restorative Pose Of The Month - Child's pose (Balasana)
- Restorative Pose Of The Month - Makarasana (Crocodile)
- Restorative Pose Of The Month - Seated Upright Fish Pose
- Restorative Pose Of The Month - Supine Revolved Triangle
- Restorative Pose Of The Month - Supta Baddha Konasana (Reclining Butterfly Pose)
- Restorative Pose Of The Month - Virasana (Hero's Pose)
- Restorative Pose of the Month-November
- Restorative Pose of the Month: January 2015
- Restorative Yoga 101: Relax and Renew
- Rishikesh India Nov. 19-29, 2014
- Rx for the Wrists
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- SPECIAL ANNOUNCEMENT FROM YOGAFIT
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- Student Spotlight: Anjali Phukan
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- Students of the Month: Jennifer & Malia Stisher
- Subscribe to the YogaFit YouTube for a Chance to Win a Free Training!
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- Teachers Notebook: Breathing Techniques for Anxiety
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- Teachers Notebook: Focus on Pranayama in Asana
- Teachers Notebook: Increasing Core Strength
- Teachers Notebook: Let the Music Play On
- Teachers Notebook: Partner Poses
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- TEACHERS NOTEBOOK: Pyramid Pose
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- Team YogaFit: Now Hiring
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- The Gift of Yoga
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- The Next Big Thing
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- The Spiritual Benefits of Yoga
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- The YogaFit Athlete - on TV & SELF.com
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- Together We Rise
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- Trainee Testimonial: Effect of YogaFit on Recidivism
- Trainee Testimonial: From an Air Force veteran and former combat airlift pilot
- Trainee Testimonial: YogaFit Trainee on Assignment in Northern Japan
- Transforming Yoga
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- Using Yoga to Improve Your Relationships
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- WARRIOR STRONG, WARRIOR FIT
- Warrior Success: Anne's Journey
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- World Fitness Expo GIVEAWAY!
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- Yoga Alliance + RYT 500 Application UPDATE
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- Yoga Meditation: 5 Tips for Tuning Into a New Frequency
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- Yoga, Your Brain and Health with Dr. Jay Kumar
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- YogaDownload and YogaFit® Team Up to Bring World’s Largest Yoga Fitness School Straight to Your Computer
- YogaFit - A Family Affair
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- YogaFit and Indo Balance Board at IHRSA 2014
- YogaFit and Indoboard Take Yoga to the Next Level
- YogaFit and Lift Brands Launch YogaFit Studios
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- YogaFit Announces Student Discount Program
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- YogaFit Earth Day Ideas 2021
- YogaFit Egg Pose Of The Month - April 2014
- YogaFit Egg Pose Of The Month - June 2014
- YogaFit Egg Pose Of The Month - March 2014
- YogaFit Egg Pose Of The Month - May 2014
- YogaFit Enthusiast Newsletter - April 2012
- YogaFit Enthusiast Newsletter - February 2012
- YogaFit Enthusiast Newsletter - January 2012
- YogaFit Enthusiast Newsletter - March 2012
- YogaFit for Depression
- YogaFit for Mental Health Professionals
- YogaFit for Runners: Soothing Sore Muscles
- YogaFit for the Summer Athlete
- YogaFit for Warriors + Team RWB
- YogaFit for Warriors special training in Ft. Hood Army Post
- YogaFit for Warriors Testimonial
- YogaFit For Warriors To Be First Yoga Program Approved By GI Bill And MyCAA
- YogaFit for Warriors Update!
- YogaFit for Warriors: 5 Tips for Soldiers and Civilians
- YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
- YogaFit Founder Beth Shaw & Surgeon General, Regina M. Benjamin
- YogaFit Founder Nominated for Top Women of Influence in Los Angeles Award
- YogaFit Goes to Japan
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- YogaFit Helps Victims of Domestic Violence
- YogaFit in India
- YogaFit in the NEW YORK TIMES
- YogaFit in the NEW YORK TIMES
- YogaFit is Giving Away a Free Personal Training Session!
- YogaFit is Giving Away a Free Personal Training Session!
- YogaFit Launches Five New Programs at Minneapolis Mind Body Fitness Conference
- YOGAFIT MASTER TRAINER AND DIRECTOR OF YOGAFIT FOR WARRIORS TO BE FEATURED AS REGULAR GUEST ON MILITARY MOTHERS RADIO SHOW
- YogaFit Mind Body Fitness Conference - Denver, CO Details
- YogaFit Owner Beth Shaw Weighs in on the Benefits of Wintertime Yoga
- YogaFit Partner Of The Month - July 2014
- YogaFit Partner Of The Month - June 2014
- YogaFit Partners up with Medical Fitness Network!
- YOGAFIT PARTNERS WITH LEADING THAI YOGA THERAPY SCHOOL
- YogaFit President and Founder Beth Shaw To Be Featured Panelist at 2014 Presidents’ Forum
- YOGAFIT RELEASES DVD THAT GETS YOU AND YOUR PET IN SHAPE
- YOGAFIT RELEASES DVD THAT TEACHES VIEWERS HOW TO ATTAIN ROCK HARD ABS AND UNPARALLELED SELF-CONFIDENCE
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- YOGAFIT RELEASES INTRODUCTORY DVD FOR YOGA BEGINNERS
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- YOGAFIT RELEASES YOGA TRAINING DVD THAT DEFINES YOUR BEHIND
- YOGAFIT SEEKING FULL TIME SOCIAL MEDIA & COMMUNITY MANAGER
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- YogaFit Turns 20
- YOGAFIT UPDATES
- YogaFit Voted Best Yoga School
- YogaFit Warriors Update - March 2014
- YogaFit Wins
- YogaFit’s Founder Beth Shaw Named to LIU Post College of Management Advisory Board
- YogaFit® Advocates for the President’s Million PALA Challenge
- YOGAFIT® REVAMPED; NEW YEAR, NEW WEBSITE
- Yogafit® Seven Principles Of Alignment
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- YogaLean featured in Club Business International
- YogaLean Recipe & Retreat Details!
- YogaLean Recipe: Beth's Immunity Soup
- YogaLean Recipe: Butternut Squash Soup
- YogaLean Recipe: Coconut Almond Oatmeal Banana Cookies
- YogaLean Recipe: Grapefruit & Avocado Salad
- YogaLean Recipe: Lemon Garlic Artichoke Salad
- YogaLean Recipe: Matcha Green Tea Latte
- YogaLean Recipe: Salmon Tacos
- YogaLean Recipe: Spicy Eggs
- YogaLean Recipe: Zucchini Fettuccini
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- YOGALEAN: A Tasty way to detoxify
- YOGALEAN: Brown Rice Mushroom Risotto
- YOGALEAN: Deliciousness on ice
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- YOGALEAN: Fresh Start
- YOGALEAN: Get a Cool Energy Boost
- YOGALEAN: Recipes that Calm and Ground
- YOGALEAN: Summer in a bowl
- YOGALEAN: Summer Salad Time!
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- YOGALEAN: The Beauty of Beets
- YOGALEAN: Tried-and-True Metabolism Boosters
- YOGALEAN: Warm Up and Chill Out
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