Required and Recommended Materials

YogaFit training materials list

Required texts are not included in training pricing, unless noted. To order, please click the links below or call 888-786-3111. Beth Shaw's YogaFit book, 3rd Edition, is required for every training..

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TrainingNameRequirement

LEVEL ONE: Foundations

YogaFit’s Basics and Back Health DVD, Strap, Block

Recommended

LEVEL TWO: Communication

Level Two DVD

Recommended

Expanding Consciousness Online

Biology of Belief by Bruce Lipton
The Subtle Body Anatomy by Cyndi Dale
Radical Acceptance by Tara Brach

Recommended

YogaFit Pranayama online

Light on Pranayama, by BKS Iyengar

Recommended

YogaBack

Basics and Back Health DVD

Recommended

LEVEL THREE: Introspection

Pathways to Joy by Swami Vivekananda and Dave Deluca

Recommended

LEVEL FIVE: Unification

Journal

Recommended

Anatomy and Alignment

Anatomy DVD
Anatomy & Asana by Susi Hately Aldous

Recommended

Anatomy and Alignment II

Anatomy and Asana: Preventing Yoga Injuries Book by Susi Hately Aldous

Recommended

Ayurveda I

Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice, by David Frawley and Sandra Summerfield Kozak, MS

Recommended

Ayurveda II

Perfect Health by Deepak Chopra; Yoga for your Type - An Ayurvedic Approach to Your Asana Practice by Dr. David Frawley and Sandra Summerfield Kozak M.S.

Recommended

Yoga for Emotional and Physical Trauma

The Body Keeps the Score by Bessel van der Kolk, MD
Yoga Blanket

Recommended

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