YogaFit SweatItem number: DVD_17Price: $15.95
All populations can now enjoy the benefits of hot yoga. YogaFit sweat is a heat building workout that can be practiced in a heated or unheated space. Breathing techniques & practical pranayama are used. You will enjoy this total body work out with a twist. The benefits of YogaFit sweat include cleansing purification, detoxification, stress reduction and mental clarity.