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YogaFit Level 1Item number: DVD_12

Price: $15.95

Instructional

All fitness levels

Running time: 90 minutes.

Refresh your Level 1 Teacher Training Skills with this informative DVD which includes a one-hour YogaFit 3-Mountain Formatted class. This all-encompassing Level 1 DVD focuses on the foundations designed exclusively for our trainees. Use it to review poses, spark your creativity, and revisit principles in a easily accessible, fun format.

• Remind Yourself of the the power of Transformational Language, Yogafit’s SPA, Seven Principals of Alignment and Essence. 
• Revitaliz your 3-Mountain Format, including Sun Salutaions
• Discover the creativity of the Yogafit Transitions.
• Refresh and improve skills while gaining confidence as an instructor.

Highly recommended for our Level 1 Teacher Training and is mandatory for YogaFit's 200-Hour Yoga Alliance RYT Certification.

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