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YogaFit Level 1Item number: DVD_12

Price: $15.95


All fitness levels

Running time: 90 minutes.

Refresh your Level 1 Teacher Training Skills with this informative DVD which includes a one-hour YogaFit 3-Mountain Formatted class. This all-encompassing Level 1 DVD focuses on the foundations designed exclusively for our trainees. Use it to review poses, spark your creativity, and revisit principles in a easily accessible, fun format.

• Remind Yourself of the the power of Transformational Language, Yogafit’s SPA, Seven Principals of Alignment and Essence. 
• Revitaliz your 3-Mountain Format, including Sun Salutaions
• Discover the creativity of the Yogafit Transitions.
• Refresh and improve skills while gaining confidence as an instructor.

Highly recommended for our Level 1 Teacher Training and is mandatory for YogaFit's 200-Hour Yoga Alliance RYT Certification.

YogaFit is currently offering all teacher trainings for RYT 200 and RYT 300 virtually, in addition to our in person trainings when social distancing and other proper precautions can be taken. Please click the arrow to subscribe for updates.

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