YogaLean Recipes

It's that time of the year when the sniffles are among us. Here is a simple [...]

This energizing dish is perfect for Vata Season (October - February). [...]

Last month I was at a vitamin and nutritional supplement trade show and I came [...]

MOCHA SMOOTHIE I love this smoothie because it tastes great and is low [...]

This no-cook summer salad of avocado and tomato is the perfect way to indulge your [...]

Kick your energy into high gear with this peanut butter/banana smoothie (with a [...]

Why cook when the temperatures rise? Create this scrumptious vegetarian salad for a [...]

Visualize the Mediterranean in full view as you sit on your deck and dine on this [...]

This tasty salad contains plenty of antioxidants to support the immune system and [...]

This combo of ginger, lemon, and honey restores pH balance, removes toxins from [...]

Mindful food choices—like a big bowl of comforting chili—bring a sense [...]

While we can’t turn back the clock to our younger selves, we can choose foods [...]

A hot bowl of soup and a healthy veggie salad are just the ticket to nurture your [...]

Here are three delicious and healthy ways to boost your metabolism. [...]

Yes, an apple a day is a great idea, but that's not the only thing that'll [...]

Garlic is an immunity strengthener/saver. It has been called a natural antibiotic [...]

Kitcharee is a stew typically made from mung beans and brown or basmati rice. I use [...]

A perfect way to cleanse the system to support deep tissues. What [...]

Grapefruit is high in enzymes that burn fats, has a high water content and increases [...]

Matcha is a form of green tea that is packed full with antioxidants, almost 137 [...]

Nothing is more relaxing than a plate of warm pasta! Swap out the gluten pasta for [...]

In one artichoke, we reap lean benefits from its diuretic properties, along with its [...]

Salmon is jam-packed with omega-3s and protein, which are key to fortifying your [...]

This is my favorite salad! It gives us the healthy fats our body desires, along with [...]

Eggs, as we know, are a perfect start to any day.They contain a ton of protein, [...]

Coconuts are full of iron, which helps our body avoid fatigue. Mixed with the carbs [...]

Using healthy oils in dishes like this will reduce inflammation caued by stress and, [...]

Happy St. Patty’s, everyone! In honor of this shamrock-centric holiday, [...]