YogaFit Specialty Tracks

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

Student/Host of the Month: Terri Kim Bowyer

Student/Host of the Month: Terri Kim Bowyer

by YogaFit | 28/02/2018

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...

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Find YOUR Inner Athlete

Find YOUR Inner Athlete

by YogaFit | 31/01/2018

Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...

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Prison Yoga

Prison Yoga

by Romayne Babcock | 31/01/2018

My YogaFit journey began about 10 years. I had worked in the fitness industry for 15 years and was constantly in and out of physical therapy. My doctor suggested I try to be more consistent...

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NEW! 100-hour YogaFit for Wellness

NEW! 100-hour YogaFit for Wellness

by YogaFit | 31/10/2017

We are excited to announce the formation of an additional 100 hour Specialty Track—our YogaFit Wellness Track. The 100/160 hour Wellness Tracks will prepare individuals to teach...

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SPECIAL ANNOUNCEMENT FROM YOGAFIT

SPECIAL ANNOUNCEMENT FROM YOGAFIT

by YogaFit Team | 20/08/2017

Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the leading Yoga Teacher Training School in the United States. We are so proud of all that we have accomplished in...

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TEACHERS NOTEBOOK: Flexibility, Mobility, or Both?

TEACHERS NOTEBOOK: Flexibility, Mobility, or Both?

by Renee Harrington | 18/08/2017

It’s important to understand why flexibility and mobility are not one and the same, especially if you teach athletes. Come geek out on the finer points of both. Many people...

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DESTINATION: Atlanta

DESTINATION: Atlanta

by YogaFit Team | 26/07/2017

HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...

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Breathe Your Way to Your Personal Best

Breathe Your Way to Your Personal Best

by Beth Shaw | 21/07/2017

Find out how proper breath control can enhance endurance and strength, whether you’re a weekend workout warrior or a professional athlete. Breath control is vital to...

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IN THE NEWS

IN THE NEWS

by YogaFit Team | 30/06/2017

Charity Master Class; YogaFit for Athletes in Atlanta; and more Announcing Our First MBF Charity Master Class We are gearing up for our July MBF in Scottsdale, Arizona,...

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Teachers Notebook: Increasing Core Strength

Teachers Notebook: Increasing Core Strength

by Renee Harrington | 30/06/2017

Master Trainer Renee Harrington demystifies what “the core” is, why it’s important, and how we can create a yoga sequence that engages it most efficiently. Hint:...

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THE YOGAFIT ATHLETE: A Sequence for Muscular Imbalance

THE YOGAFIT ATHLETE: A Sequence for Muscular Imbalance

by Renee Harrington | 29/05/2017

The multi-directional movement in this yoga sequence offers a distinct way for athletes to correct muscular and postural imbalances that result from overuse. Here’s a...

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WARRIOR STRONG, WARRIOR FIT

WARRIOR STRONG, WARRIOR FIT

by YogaFit Team | 29/05/2017

The YogaFit for Warriors team headed to Sembach, Germany in March, where they introduced yoga to Army soldiers. In the process they received as much as they gave. In the middle...

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Win a Transformational Trip to a Mind Body Fitness Conference! Including Round Trip Airfare and Hotel!

Win a Transformational Trip to a Mind Body Fitness Conference!

Including Round Trip Airfare and Hotel!

Enter your email address below for a chance to win!