Amanda's YogaLean Transformations

by Amanda Frame | 23/11/2015

Hearing your feedback keeps us going. Amanda speaks to us about her YogaLean experience and how she managed to accomplish so much during a very hectic period in her life.

“This is what kept me moving forward on my journey to losing 33 pounds.”

YogaLean is an excellent program that is easy to read. Beth has stepped outside the box of dieting to create a conscious living lifestyle that allows you to adapt all or part of the program at your own pace. YogaLean provides options for everyone.

You can feel Beth’s true passion throughout the book. I was motivated by her encouragement to remember my daily accomplishments, not my failures. This is what kept me moving forward on my journey to lose 33 pounds using the YogaLean system.

“It is amazing to see small changes turn into large weight loss numbers on the scale.”

My weight loss journey happened at the same time as finishing graduate school AND passing my medical boards. Being guided by the meditation suggestions in the book kept my sleep and stress levels on track during a hectic time in my life. Also, YogaLean’s quick start programs and eating on-the-go guides made meal planning simple.

I would recommend the YogaLean program, which is really a conscious lifestyle, to anyone. It is amazing to see small changes turn into large weight loss numbers on the scale.

Amanda Frame

Find out how YogaLean could help change your life at www.YogaLean.com.

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