YogaLean Transformations

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

Beth Shaw Shares 7 Tips for an Energetic New Year

Beth Shaw Shares 7 Tips for an Energetic New Year

by Beth Shaw | 29/12/2017

Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean accountability group. This group is not about weightloss, instead it isabout reaching your fullest...

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Lifelong friendships are born at YogaFit!

Lifelong friendships are born at YogaFit!

by YogaFit | 31/10/2017

Lifelong friendships are born at YogaFit trainings, retreats and Mind Body Fitness Conferences! It is not surprising that after spending days of meaningful conversation, learning...

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YOGALEAN: Fresh Start

YOGALEAN: Fresh Start

by Beth Shaw | 20/12/2016

While we can’t turn back the clock to our younger selves, we can choose foods that support a youthful body and beautiful skin. Protein-rich foods like beans, eggs, yogurt,...

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Pioneers of the YogaLean 12 Week Program

Pioneers of the YogaLean 12 Week Program

by The YogaLean Team | 31/05/2016

We're so happy to share with you some of the awesome feedback we've received from our newly launched 12 Week Yogalean program led by our amazing alum, Debbie Kramer at PR...

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YogaLean Retreat: Detox the Smart Way

YogaLean Retreat: Detox the Smart Way

by Beth Shaw | 1/05/2016

Are you getting ready for summer and finding that you need to jumpstart your workouts, meditation and rethinkyour food choices? From time to time, our bodies need a break—a...

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YogaLean: A Heartwarming Letter from Jennifer

YogaLean: A Heartwarming Letter from Jennifer

by Beth Shaw | 22/01/2016

I love reading letters from our YogaFit® Family who are helping change lives everyday. This short but sweet letter from Jennifer about her student truly made my day....

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Charlotte's YogaLean Transformation Story

Charlotte's YogaLean Transformation Story

by Charlotte R. Olson | 25/12/2015

Hearing your incredible feedback and results is what keeps us going. Charlotte wrote to us about her YogaLean experience and how she achieved incredible results amidst the chaos known as...

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Amanda's YogaLean Transformations

Amanda's YogaLean Transformations

by Amanda Frame | 23/11/2015

​​ Hearing your feedback keeps us going. Amanda speaks to us about her YogaLean experience and how she managed to accomplish so much during a very hectic period in her life....

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Della's YogaLean Transformation

Della's YogaLean Transformation

by Della | 2/11/2015

Letters like this is why we do what we do. Della’s beautiful story is one of resilience, strength and what it means to do the work. The Physical I want to...

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Clearing Space

Clearing Space

by Beth Shaw | 4/03/2015

“Only when we clean the window do we really get to see inside and out.” With Spring on the horizon, it’s the perfect time to think about spring cleaning. The...

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Win a Transformational Trip to a Mind Body Fitness Conference! Including Round Trip Airfare and Hotel!

Win a Transformational Trip to a Mind Body Fitness Conference!

Including Round Trip Airfare and Hotel!

Enter your email address below for a chance to win!