Student Stories

As yoga instructors, we regularly hear “I don’t like yoga. They always [...]

Spring has finally arrived; the green grass, the flowers in full bloom! Get outside [...]

If you've joined us at a YogaFit Mind Body Fitness Conference you may have [...]

#YogaFitFamily , Meet Gary Sullivan - if you haven't already, his smile grins [...]

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of [...]

My YogaFit journey began about 10 years. I had worked in the fitness industry for 15 [...]

Jessica and Katy are a dynamic mother-daughter duo that meet up all over the country [...]

Sandy Krzyzanowski has been part of our #YogaFitFamily since February 2006. Since [...]

Upon completing Level 1 , I began teaching karma yoga classes at an elementary [...]

Let's face it, teaching yoga to children is challenging.Originally, I thought I [...]

Lifelong friendships are born at YogaFit trainings, retreats and Mind Body Fitness [...]

Hi #YogaFitFamily! My name is Caiti Moran andI am a recent YogaFit Level [...]

During our recent Atlanta MindBodyFitness conference, YogaFit founder, Beth Shaw led [...]

Pull up a chair, grab a cup of coffee, tea, or your favorite essential oil infused [...]

A shooting in a field near her home put the powers of yoga to the test for this [...]

Yoga has helped Rebecca cope on the difficult and uncertain days that always follow [...]

YogaFit was the beginning of a long journey that led Viana from a life torn by [...]

Leigh from Winnipeg, Manitoba, Canada,writes a Love Letter to YogaFit [...]

Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, [...]

The YogaFit for Warriors team headed to Sembach, Germany in March, where they [...]

Yoga helped this young man lop off his “locs,” see himself differently, [...]

YogaFit training gave this teacher the confidence she needed to heal from a toxic [...]

This former sheriff and Homeland Security officer found an unusual way to heal from [...]

Becoming a YogaFit teacher has helped Holly Thompson let go of her insecurities and [...]

A spontaneous gift from two YogaFit trainees enabled this mom to share yoga with her [...]

What Doreen Holmes, who is legally blind, experienced in her Level One workshop took [...]

After years of covering conflict and war zones in the Middle East, reporter Courtney [...]

The first time Kristen Queen, a professor at Texas Christian University School of [...]

Let us know how you’ve made a difference in other people’s lives through [...]

“Adopt the pace of nature. Her secret is patience.” Ralph Waldo Emerson [...]

“I came to my mat to feel better physically, but the healing powers of yoga [...]

Sharing the stories of our amazing alumni is truly an honor. Thank you Nancy from [...]

"Being with that many like-minded people, the energy was amazing." [...]

Four people, four perspectives. We wanted to go beyond the flight details, the [...]

Like the first day at a new school, going into your first Level 1 at YogaFit might [...]

We're so happy to share with you some of the awesome feedback we've received [...]

"I came to yoga for my back, but stayed with it for what it did for my mind and [...]

Our Mission: Sharingthe stories of our amazing YogaFit® Alumni with the world. [...]

"Making our eyes a bridge into ourselves, into our hearts." In [...]

"It is very fitting that our Warrior training which helps to heal the wounds [...]

​ When you think of YogaFit®, what do you think of first? You [...]

YogaFit® for Warriors Is Powerful Healing Medicine by Anne We want to say a [...]

I love reading letters from our YogaFit® Family who are helping change lives [...]

Hearing your incredible feedback and results is what keeps us going. Charlotte wrote [...]

We are always so grateful to hear from our YogaFit® family. It is [...]

​ ​ ​A United States Air Force veteran tells us in her own words, [...]

​We are so proud of our Yogafit family, we started this SPOTLIGHT SERIES so you [...]

At YogaFit, we value the power of karma and volunteer service in the community. The [...]