Celebrate the Launch of YogaLean, a Holistic Approach to Mind Body Wellness28/01/2015
FOR IMMEDIATE RELEASE
Los Angeles, January 28, 2015 — Beth Shaw, President and Founder of YogaFit and author of 3 best-selling books, is excited to launch her new brand, YogaLean. Based off her latest book, YogaLean - recently released by Random House - it is a hub for integrating yoga, nutrition, meditation, and mindfulness for a holistic approach to healthy living.
YogaLean is more than a fad diet or workout plan. YogaLean is a lifestyle. The program and content powerhouse helps individuals achieve their optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and whole-life wellness, Lean Consciousness is about setting good intentions, fueling your body with good food, and moving your body intentionally. Combining the latest nutrition and exercise science with yogic wisdom and principles, YogaLean offers an easy-to-follow and inspiring holistic lifestyle program that includes:
• Comprehensive yoga poses for everybody and every body
• Meditation Techniques
• Delicious + Easy + Healthy Recipes
• Events, Workshops, & Retreats
• Mindful Living Tips & Tricks
YogaLean is poised to connect and partner with key influencers in the health and wellness industries. Beth and her brand are excited about developing new campaigns, special projects, and event opportunities with other brands to increase awareness and passion for yoga and mindful living.
Connecting with consumers on a foundational level, YogaLean’s mission is to inspire people to change how they live their lives by incurring healthy lifestyle choices. Losing weight is a transformational process that involves the mind, body and spirit. YogaLean is a program designed to work from the inside out, drawing from the self-inquiry of yoga philosophy to take into account every student’s unique story, customizing a program that fits their lifestyle, and emphasizing the yogic practices of breathing, meditation, and mindfulness.
YogaLean offers educational opportunities in 3 forms: their one-on-one coaching program, 2-day classes integrated into the YogaFit Mind Body Fitness Conferences, YogaLean Retreats, with more to come throughout the year. These opportunities are designed for anyone interested in weight loss, yoga, and simply living a healthy lifestyle.
Click here to watch a recap of this month’s YogaLean Retreat.
“Through YogaLean, we learn to gain a sense of our bodies, no matter what our size,” Beth Shaw explains. “We live in ‘Lean Consciousness,’ which teaches us how to listen to the needs of our bodies so that we feel the difference between optimal health and a life that’s unhealthy. Our health is at its best when it is nurtured from a holistic standpoint, practice, belief, and intention.”
YogaLean is more than a fad diet or workout plan. YogaLean is a lifestyle. Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and whole-life well- ness, Lean Consciousness is about setting good intentions, fueling your body with good food, and moving your body intentionally. Combining the latest nutrition and exercise science with yogic wisdom and principles, YogaLean offers an easy-to-follow and inspiring holistic lifestyle program.
Learn more at www.YogaLean.com.
About Beth Shaw
Beth Shaw is the president and founder of the world renowned YogaFitTM training systems and the author of YogaLean. As the creator of the largest yoga school in North America, Beth has helped thousands of people get in shape and sustain a healthy weight. She and her company have been featured in O: The Oprah Magazine, Time, More, Entrepreneur, Yoga Journal, Glamour, Self, and USA Today, as well as on CNN, NBC, CBS, Showtime, and E! Entertainment Televi- sion. She divides her time between Beverly Hills, California and New York City.
For more information on Beth Shaw, visit www.BethShaw.com.
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