• POSE OF THE MONTH: Triangle Pose
    Friday, June 30, 2017POSE OF THE MONTH: Triangle Pose

    With a smart cueing and a well-placed prop, we can deconstruct this angular pose in a way that brings length and freedom to the spine.   I don’t know how you felt about geometry in high school with all its lines, shapes, vertices, and angles—acute, obtuse, right, and otherwise— but keeping all those...

    read more
  • IN THE NEWS
    Tuesday, May 30, 2017IN THE NEWS

    Join Beth Shaw for a wonderful summer retreat; congratulate our May YF grads; and meet our newest YF partner who’s offering great discounts on clothes and shoes       Your BEST SELF Retreat The Path to Rejuvenation and a Fresh Start with Beth Shaw Join Beth in the Hamptons this summer for a...

    read more
  • WARRIOR STRONG, WARRIOR FIT
    Monday, May 29, 2017WARRIOR STRONG, WARRIOR FIT

    The YogaFit for Warriors team headed to Sembach, Germany in March, where they introduced yoga to Army soldiers. In the process they received as much as they gave.   In the middle of her YogaFit training, LTC Kerryn Story suddenly realized that the yoga she was learning could benefit the men and women she served with in the US...

    read more
  • IN THE NEWS
    Monday, May 1, 2017IN THE NEWS

    Congratulations are in order; YogaFit Canada goes Down Under; plans firm up to head north to Alaska; and more   Congratulations! We’re excited to report that 14 trainees received YogaFit certificates in April. Congratulations everyone! The yoga world is clearly a better place with you in it!  ...

    read more
  • New Kid on the Block
    Thursday, April 27, 2017New Kid on the Block

    We are beyond excited to welcome Carli Shipley, our new Social Media and Community Manager, to the YogaFit family.   Ahna Hendrix has been YogaFit’s marketing and social media manager for more than a year, and we’ve been so fortunate to reap the benefits of her expertise. But, alas, she's leaving us. Ahna has...

    read more
  • YogaFit Goes to Japan
    Wednesday, March 29, 2017YogaFit Goes to Japan

    Japan’s premiere health club chain reached out to YogaFit recently and invited founder Beth Shaw to train its instructors in the YogaFit style and to introduce some of our specialty trainings.    The students and the teachers soaked up the teachings and Beth had so much fun we wondered if she’d ever want to come...

    read more
  • POSE OF THE MONTH: Triangle Pose
    POSE OF THE MONTH: Triangle Pose
    Friday, June 30, 2017

    With a smart cueing and a well-placed prop, we can deconstruct this angular pose in a way that brings length and freedom to the spine.   I don’t know how you felt about geometry in high school with all its lines, shapes, vertices, and angles—acute, obtuse, right, and otherwise— but keeping all those...

    read more
  • IN THE NEWS
    IN THE NEWS
    Tuesday, May 30, 2017

    Join Beth Shaw for a wonderful summer retreat; congratulate our May YF grads; and meet our newest YF partner who’s offering great discounts on clothes and shoes       Your BEST SELF Retreat The Path to Rejuvenation and a Fresh Start with Beth Shaw Join Beth in the Hamptons this summer for a...

    read more
  • WARRIOR STRONG, WARRIOR FIT
    WARRIOR STRONG, WARRIOR FIT
    Monday, May 29, 2017

    The YogaFit for Warriors team headed to Sembach, Germany in March, where they introduced yoga to Army soldiers. In the process they received as much as they gave.   In the middle of her YogaFit training, LTC Kerryn Story suddenly realized that the yoga she was learning could benefit the men and women she served with in the US...

    read more
  • IN THE NEWS
    IN THE NEWS
    Monday, May 1, 2017

    Congratulations are in order; YogaFit Canada goes Down Under; plans firm up to head north to Alaska; and more   Congratulations! We’re excited to report that 14 trainees received YogaFit certificates in April. Congratulations everyone! The yoga world is clearly a better place with you in it!  ...

    read more
  • New Kid on the Block
    New Kid on the Block
    Thursday, April 27, 2017

    We are beyond excited to welcome Carli Shipley, our new Social Media and Community Manager, to the YogaFit family.   Ahna Hendrix has been YogaFit’s marketing and social media manager for more than a year, and we’ve been so fortunate to reap the benefits of her expertise. But, alas, she's leaving us. Ahna has...

    read more
  • YogaFit Goes to Japan
    YogaFit Goes to Japan
    Wednesday, March 29, 2017

    Japan’s premiere health club chain reached out to YogaFit recently and invited founder Beth Shaw to train its instructors in the YogaFit style and to introduce some of our specialty trainings.    The students and the teachers soaked up the teachings and Beth had so much fun we wondered if she’d ever want to come...

    read more