• SPECIAL ANNOUNCEMENT FROM YOGAFIT
    Sunday, August 20, 2017SPECIAL ANNOUNCEMENT FROM YOGAFIT

    Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the leading Yoga Teacher Training School in the United States. We are so proud of all that we have accomplished in the last 20 years, and cannot wait to see what the future holds. Beginning October 1, 2017, we will enact an across-the board increase in our Teacher...

    read more
  • YogaFit Turns 20
    Sunday, August 20, 2017YogaFit Turns 20

    Beth Shaw reflects on how far YogaFit has come and how grateful she is for those who’ve helped make that happen.      Dear YogaFit friends and family :   It’s hard to believe that YogaFit has been an official school for TWENTY YEARS.  There are no words to describe the gratitude and...

    read more
  • IN THE NEWS: YogaFit teachers and students hit the mat for charity
    Friday, July 21, 2017IN THE NEWS: YogaFit teachers and students hit the mat for charity

    YogaFit’s July MBF in Scottsdale, Arizona, was extra special this year. Besides all the wonderful classes offered, as well as the opportunities to spend time with old friends and new ones, Beth Shaw lead an extraordinary Master class, in which participants were able to combine their love for yoga and their dedication to community...

    read more
  • Love Letters to YogaFit
    Friday, June 30, 2017Love Letters to YogaFit

    Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, helped them bring the gift of yoga to others.     Rebecca from Phoenix, Arizona Truth be told, Rebecca hated yoga the first time she did it—several years ago. And now? There’s nothing she’d rather be doing....

    read more
  • Teachers Notebook: Increasing Core Strength
    Friday, June 30, 2017Teachers Notebook: Increasing Core Strength

    Master Trainer Renee Harrington demystifies what “the core” is, why it’s important, and how we can create a yoga sequence that engages it most efficiently. Hint: We’re not talking “crunches.” How often do you tell your students to “engage the core” only to see them suck in their belly...

    read more
  • POSE OF THE MONTH: Triangle Pose
    Friday, June 30, 2017POSE OF THE MONTH: Triangle Pose

    With a smart cueing and a well-placed prop, we can deconstruct this angular pose in a way that brings length and freedom to the spine.   I don’t know how you felt about geometry in high school with all its lines, shapes, vertices, and angles—acute, obtuse, right, and otherwise— but keeping all those...

    read more
  • SPECIAL ANNOUNCEMENT FROM YOGAFIT
    SPECIAL ANNOUNCEMENT FROM YOGAFIT
    Sunday, August 20, 2017

    Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the leading Yoga Teacher Training School in the United States. We are so proud of all that we have accomplished in the last 20 years, and cannot wait to see what the future holds. Beginning October 1, 2017, we will enact an across-the board increase in our Teacher...

    read more
  • YogaFit Turns 20
    YogaFit Turns 20
    Sunday, August 20, 2017

    Beth Shaw reflects on how far YogaFit has come and how grateful she is for those who’ve helped make that happen.      Dear YogaFit friends and family :   It’s hard to believe that YogaFit has been an official school for TWENTY YEARS.  There are no words to describe the gratitude and...

    read more
  • IN THE NEWS: YogaFit teachers and students hit the mat for charity
    IN THE NEWS: YogaFit teachers and students hit the mat for charity
    Friday, July 21, 2017

    YogaFit’s July MBF in Scottsdale, Arizona, was extra special this year. Besides all the wonderful classes offered, as well as the opportunities to spend time with old friends and new ones, Beth Shaw lead an extraordinary Master class, in which participants were able to combine their love for yoga and their dedication to community...

    read more
  • Love Letters to YogaFit
    Love Letters to YogaFit
    Friday, June 30, 2017

    Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, helped them bring the gift of yoga to others.     Rebecca from Phoenix, Arizona Truth be told, Rebecca hated yoga the first time she did it—several years ago. And now? There’s nothing she’d rather be doing....

    read more
  • Teachers Notebook: Increasing Core Strength
    Teachers Notebook: Increasing Core Strength
    Friday, June 30, 2017

    Master Trainer Renee Harrington demystifies what “the core” is, why it’s important, and how we can create a yoga sequence that engages it most efficiently. Hint: We’re not talking “crunches.” How often do you tell your students to “engage the core” only to see them suck in their belly...

    read more
  • POSE OF THE MONTH: Triangle Pose
    POSE OF THE MONTH: Triangle Pose
    Friday, June 30, 2017

    With a smart cueing and a well-placed prop, we can deconstruct this angular pose in a way that brings length and freedom to the spine.   I don’t know how you felt about geometry in high school with all its lines, shapes, vertices, and angles—acute, obtuse, right, and otherwise— but keeping all those...

    read more