News and Updates

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of [...]

Are you sticking with your New Years Resolution? Or are you in need of a new [...]

My YogaFit journey began about 10 years. I had worked in the fitness industry for 15 [...]

Jessica and Katy are a dynamic mother-daughter duo that meet up all over the country [...]

Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean [...]

We are excited to announce that YogaFit just launched our very own Podcast Channel! [...]

We are excited to announce the formation of an additional 100 hour Specialty [...]

Do you work at a YMCA, student recreation center, office health complex, or any [...]

Lifelong friendships are born at YogaFit trainings, retreats and Mind Body Fitness [...]

Q: Why would we ask our #YogaFitFamily to wear red, white and blue on a Saturday in [...]

Hi #YogaFitFamily! My name is Caiti Moran andI am a recent YogaFit Level [...]

New Warriors Intensive; Atlanta MBF Master Class for Charity, and more [...]

Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the [...]

Beth Shaw reflects on how far YogaFit has come and how grateful she is for those [...]

HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so [...]

YogaFit’s July MBF in Scottsdale, Arizona, was extra special this year. [...]

Charity Master Class; YogaFit for Athletes in Atlanta; and more [...]

The YogaFit for Warriors team headed to Sembach, Germany in March, where they [...]

Congratulations are in order; YogaFit Canada goes Down Under; plans firm up to head [...]

We are beyond excited to welcome Carli Shipley, our new Social Media and Community [...]

Japan’s premiere health club chain reached out to YogaFit recently and invited [...]

Congrats are in order; Alaska beckons; and other cool stuff [...]

A transformative week of yoga awaits you in this semi-remote forest along dramatic [...]

Learnthe surprising ways yoga can help us find relief from chronic stress and even [...]

Get the latest news from the YogaFit team—changes to the MBF schedule; Level [...]

Explore this intense forward fold by changing how it works against gravity and turn [...]

We’re looking for a few studios and fitness centers to host YogaFit [...]

This simple pose, done for 30 seconds at the wall, can help heal your students' [...]

Let us know how you’ve made a difference in other people’s lives through [...]

As many of you have already discovered, some of our trainings have undergone a name [...]

On May 9th,I was invited to speak at the Mindful Leadership Summit in Washington DC [...]

Did you catch Beth on Good Morning Columbus? If you missed it, don't worry, you [...]

June is only a few months away (and you know how time flies!) so we thought we'd [...]

Dear all past, present and future YogaFit® Trainees, Yoga Alliance has [...]

I recently had one of my doctors who is a prominent Beverly Hills surgeon and avid [...]

​ When you think of YogaFit®, what do you think of first? You [...]

We're so excited to welcome Dr. Jim Molloy, our Adjunct Trainer who will be [...]

Greetings YogaFit Alumni &Enthusiasts, I am really looking forward to [...]

​ ​Our special thank you to our veterans and their families. [...]