News and Updates

beYogi

Getting the Best Value for Yoga Teacher Insurance Today’s yoga professional spotlight is squarely painted on how to find the perfect blend of affordability and protection all in...

YogaLean Transformation

I joined the YogaFit family quite a few years ago during the time I stayed home taking care of my three kids, and loved having those weekend trainings as a refreshing sanity break. When my...

RYT 200 and RYT 300 Intensives

When YogaFit was first created in 1997, it was a means to bring yoga to the masses. We wanted our Teacher Training Program to be user friendly, science-based, and flexible for everyone, no...

22 Wing Gets YogaFit

World Fitness Expo GIVEAWAY!

We are excited to announce that YogaFit is presenting at the World Fitness Expo in Toronto August 8 - 12! canfitprohas provided One FREE PASS** for a lucky member of the YogaFit Family to...

Beth Shaw is Principal for a Day!

YogaFit Founder, Beth Shaw teamed up with Pencil.org to be Principal for a Day at the High School for Health Careers and Sciences in Manhattan.During her day as Principal, she was able...

Student/Host of the Month: Terri Kim Bowyer

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...

Find YOUR Inner Athlete

Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...

Curious about Salt Lamps?

I love salt. Whether its salt water, salty foods, or my latest obsession: Himalayan Salt Lamps. I especially like Himalayan Salt because it reminds me of my many trips to India....

Prison Yoga

My YogaFit journey began about 10 years. I had worked in the fitness industry for 15 years and was constantly in and out of physical therapy. My doctor suggested I try to be more consistent...

February Students of the Month!

Jessica and Katy are a dynamic mother-daughter duo that meet up all over the country for YogaFit trainings. At our recent Palm Springs MBF we interviewed these two yogis... Q:...

Beth Shaw Shares 7 Tips for an Energetic New Year

Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean accountability group. This group is not about weightloss, instead it isabout reaching your fullest...