News and Updates

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

22 Wing Gets YogaFit

22 Wing Gets YogaFit

by YogaFit | 6/09/2018

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World Fitness Expo GIVEAWAY!

World Fitness Expo GIVEAWAY!

by YogaFit | 29/06/2018

We are excited to announce that YogaFit is presenting at the World Fitness Expo in Toronto August 8 - 12! canfitprohas provided One FREE PASS** for a lucky member of the YogaFit Family to...

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Beth Shaw is Principal for a Day!

Beth Shaw is Principal for a Day!

by YogaFit | 19/06/2018

YogaFit Founder, Beth Shaw teamed up with Pencil.org to be Principal for a Day at the High School for Health Careers and Sciences in Manhattan.During her day as Principal, she was able...

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Student/Host of the Month: Terri Kim Bowyer

Student/Host of the Month: Terri Kim Bowyer

by YogaFit | 28/02/2018

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...

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Find YOUR Inner Athlete

Find YOUR Inner Athlete

by YogaFit | 31/01/2018

Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...

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Curious about Salt Lamps?

Curious about Salt Lamps?

by Beth Shaw | 31/01/2018

I love salt. Whether its salt water, salty foods, or my latest obsession: Himalayan Salt Lamps. I especially like Himalayan Salt because it reminds me of my many trips to India....

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Prison Yoga

Prison Yoga

by Romayne Babcock | 31/01/2018

My YogaFit journey began about 10 years. I had worked in the fitness industry for 15 years and was constantly in and out of physical therapy. My doctor suggested I try to be more consistent...

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February Students of the Month!

February Students of the Month!

by YogaFit | 22/01/2018

Jessica and Katy are a dynamic mother-daughter duo that meet up all over the country for YogaFit trainings. At our recent Palm Springs MBF we interviewed these two yogis... Q:...

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Beth Shaw Shares 7 Tips for an Energetic New Year

Beth Shaw Shares 7 Tips for an Energetic New Year

by Beth Shaw | 29/12/2017

Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean accountability group. This group is not about weightloss, instead it isabout reaching your fullest...

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Announcing the NEW YogaFit Podcast!

Announcing the NEW YogaFit Podcast!

by YogaFit | 30/11/2017

We are excited to announce that YogaFit just launched our very own Podcast Channel! During our first show, Beth Shaw shares details about her recent YogaFit training in Saudi...

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NEW! 100-hour YogaFit for Wellness

NEW! 100-hour YogaFit for Wellness

by YogaFit | 31/10/2017

We are excited to announce the formation of an additional 100 hour Specialty Track—our YogaFit Wellness Track. The 100/160 hour Wellness Tracks will prepare individuals to teach...

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Now accepting hosts for 2018!

Now accepting hosts for 2018!

31/10/2017

Do you work at a YMCA, student recreation center, office health complex, or any other fitness related facility that would benefit from hosting a YogaFit training? YogaFit offers...

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