News and Updates

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

beYogi

beYogi

20/04/2021

Getting the Best Value for Yoga Teacher Insurance Today’s yoga professional spotlight is squarely painted on how to find the perfect blend of affordability and protection all in...

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YogaLean Transformation

YogaLean Transformation

by Jennifer Jensen | 20/04/2021

I joined the YogaFit family quite a few years ago during the time I stayed home taking care of my three kids, and loved having those weekend trainings as a refreshing sanity break. When my...

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RYT 200 and RYT 300 Intensives

RYT 200 and RYT 300 Intensives

by Jenny Baldwin | 22/03/2021

When YogaFit was first created in 1997, it was a means to bring yoga to the masses. We wanted our Teacher Training Program to be user friendly, science-based, and flexible for everyone, no...

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22 Wing Gets YogaFit

22 Wing Gets YogaFit

by YogaFit | 6/09/2018

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World Fitness Expo GIVEAWAY!

World Fitness Expo GIVEAWAY!

by YogaFit | 29/06/2018

We are excited to announce that YogaFit is presenting at the World Fitness Expo in Toronto August 8 - 12! canfitprohas provided One FREE PASS** for a lucky member of the YogaFit Family to...

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Beth Shaw is Principal for a Day!

Beth Shaw is Principal for a Day!

by YogaFit | 19/06/2018

YogaFit Founder, Beth Shaw teamed up with Pencil.org to be Principal for a Day at the High School for Health Careers and Sciences in Manhattan.During her day as Principal, she was able...

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Student/Host of the Month: Terri Kim Bowyer

Student/Host of the Month: Terri Kim Bowyer

by YogaFit | 28/02/2018

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...

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Find YOUR Inner Athlete

Find YOUR Inner Athlete

by YogaFit | 31/01/2018

Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...

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Curious about Salt Lamps?

Curious about Salt Lamps?

by Beth Shaw | 31/01/2018

I love salt. Whether its salt water, salty foods, or my latest obsession: Himalayan Salt Lamps. I especially like Himalayan Salt because it reminds me of my many trips to India....

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Prison Yoga

Prison Yoga

by Romayne Babcock | 31/01/2018

My YogaFit journey began about 10 years. I had worked in the fitness industry for 15 years and was constantly in and out of physical therapy. My doctor suggested I try to be more consistent...

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February Students of the Month!

February Students of the Month!

by YogaFit | 22/01/2018

Jessica and Katy are a dynamic mother-daughter duo that meet up all over the country for YogaFit trainings. At our recent Palm Springs MBF we interviewed these two yogis... Q:...

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Beth Shaw Shares 7 Tips for an Energetic New Year

Beth Shaw Shares 7 Tips for an Energetic New Year

by Beth Shaw | 29/12/2017

Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean accountability group. This group is not about weightloss, instead it isabout reaching your fullest...

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