Mind Body Fitness Conferences

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

Student/Host of the Month: Terri Kim Bowyer

Student/Host of the Month: Terri Kim Bowyer

by YogaFit | 28/02/2018

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...

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Find YOUR Inner Athlete

Find YOUR Inner Athlete

by YogaFit | 31/01/2018

Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...

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February Students of the Month!

February Students of the Month!

by YogaFit | 22/01/2018

Jessica and Katy are a dynamic mother-daughter duo that meet up all over the country for YogaFit trainings. At our recent Palm Springs MBF we interviewed these two yogis... Q:...

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Lifelong friendships are born at YogaFit!

Lifelong friendships are born at YogaFit!

by YogaFit | 31/10/2017

Lifelong friendships are born at YogaFit trainings, retreats and Mind Body Fitness Conferences! It is not surprising that after spending days of meaningful conversation, learning...

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YogaFit for Warriors + Team RWB

YogaFit for Warriors + Team RWB

by YogaFit | 31/10/2017

Q: Why would we ask our #YogaFitFamily to wear red, white and blue on a Saturday in October? A: When YogaFit pairs up with veteran enrichment organization, Team RWB, of...

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YogaFit Helps Victims of Domestic Violence

YogaFit Helps Victims of Domestic Violence

by YogaFit | 28/09/2017

During our recent Atlanta MindBodyFitness conference, YogaFit founder, Beth Shaw led an evening class to supportthe Ahimsa House. The Ahimsa House isa non-profit that finds temporary foster...

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The Beginning Chapter of my Peaceful Warrior Life

The Beginning Chapter of my Peaceful Warrior Life

by Rebecca Childress | 12/09/2017

Pull up a chair, grab a cup of coffee, tea, or your favorite essential oil infused water and prepare for the somewhat random ramblings of a forty four year old that has finally figured out...

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SPECIAL ANNOUNCEMENT FROM YOGAFIT

SPECIAL ANNOUNCEMENT FROM YOGAFIT

by YogaFit Team | 20/08/2017

Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the leading Yoga Teacher Training School in the United States. We are so proud of all that we have accomplished in...

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DESTINATION: Atlanta

DESTINATION: Atlanta

by YogaFit Team | 26/07/2017

HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...

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IN THE NEWS: YogaFit teachers and students hit the mat for charity

IN THE NEWS: YogaFit teachers and students hit the mat for charity

by YogaFit Team | 21/07/2017

YogaFit’s July MBF in Scottsdale, Arizona, was extra special this year. Besides all the wonderful classes offered, as well as the opportunities to spend time with old friends and new...

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Teachers Notebook: The Core (Ball) of Your Practice

Teachers Notebook: The Core (Ball) of Your Practice

by Renee Harrington | 21/07/2017

Using a yoga core ball with yoga postures challenges the body’s stability, improves balance, and builds true strength from physical integration. Here’s how it works....

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Pose of the Month: The Half Series

Pose of the Month: The Half Series

by Jenn Tarrant | 21/07/2017

Taking the time to break down Half Series will help you guide your students safely and properly so they can experience the strength and stability it provides. Nothing epitomizes...

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Win a Transformational Trip to a Mind Body Fitness Conference! Including Round Trip Airfare and Hotel!

Win a Transformational Trip to a Mind Body Fitness Conference!

Including Round Trip Airfare and Hotel!

Enter your email address below for a chance to win!