IN THE NEWS
by YogaFit Team | 1/05/2017Congratulations are in order; YogaFit Canada goes Down Under; plans firm up to head north to Alaska; and more Congratulations! We’re excited to report that 14...
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Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.
GET INSPIRED: How I Learned to be True to Myself
by Eddie Reed | 1/05/2017Yoga helped this young man lop off his “locs,” see himself differently, and empower others to look within for the answers they seek. My name is Eddie Reed and I am a...
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YogaLean: Eat slowly and savor every bite
by Beth Shaw | 27/04/2017Visualize the Mediterranean in full view as you sit on your deck and dine on this Greek Salad with roasted beets, olives and feta. Greek Salad with Roasted Beets, Olives and...
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Teachers Notebook: Focus on Pranayama in Asana
by YogaFit Team | 27/04/2017By incorporating conscious breathing into asana practice, you can help your students experience how it can support and enhance the effects of each posture. One way to ensure that...
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Pose of the Month: Tortoise Pose
by Jenn Tarrant | 27/04/2017Exploring poses that stretch our range of motion and challenge our strength can be great fun—and can release deep-seated tension throughout the body. We don’t have to...
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New Kid on the Block
by Carli Shipley | 27/04/2017We are beyond excited to welcome Carli Shipley, our new Social Media and Community Manager, to the YogaFit family. Ahna Hendrix has been YogaFit’s marketing and social...
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