May 2017

Congratulations are in order; YogaFit Canada goes Down Under; plans firm up to head [...]

Yoga helped this young man lop off his “locs,” see himself differently, [...]

Visualize the Mediterranean in full view as you sit on your deck and dine on this [...]

By incorporating conscious breathing into asana practice, you can help your students [...]

Exploring poses that stretch our range of motion and challenge our strength can be [...]

We are beyond excited to welcome Carli Shipley, our new Social Media and Community [...]