March 2017

YogaFit training gave this teacher the confidence she needed to heal from a toxic [...]

A transformative week of yoga awaits you in this semi-remote forest along dramatic [...]

Learn how to teach this nine-pose partner sequence in a way that fosters balance, [...]

This combo of ginger, lemon, and honey restores pH balance, removes toxins from [...]

Transitioning from winter into spring can be challenging, especially for [...]

This former sheriff and Homeland Security officer found an unusual way to heal from [...]

Some students can’t get enough of this deep hamstring stretch; others want to [...]