March 2016

Kathryn Herbert, YogaFit®'s Master Trainer of Ayurveda breaks down some [...]

THE BEGINNING Inspiration can come in many ways. Sometimes adversity in life [...]

I recently had one of my doctors who is a prominent Beverly Hills surgeon and avid [...]

This is my favorite salad! It gives us the healthy fats our body desires, along with [...]

​ When you think of YogaFit®, what do you think of first? You [...]