June 2016

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

All About India 2016 | What You Can Expect

All About India 2016 | What You Can Expect

by The YogaFit Team | 15/06/2016

Four people, four perspectives. We wanted to go beyond the flight details, the travel intinerary and the credits toward your 500 hour RYT , and seed your soul with the idea that this trip...

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Shehla's Thoughts on Taking Level 1 at Mind Body Fitness Conference

Shehla's Thoughts on Taking Level 1 at Mind Body Fitness Conference

by The YogaFit Team | 31/05/2016

Like the first day at a new school, going into your first Level 1 at YogaFit might seem a little intimidating. You're not sure what to expect, what kind of people you'll meet and...

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Shifts Happen: A Journey Through 200 Hours Yoga Teacher Training

Shifts Happen: A Journey Through 200 Hours Yoga Teacher Training

by Lisa Greenbaum | 31/05/2016

(Originally Published: canfitpro magazine Sept/Oct 2015 issue) What is this shift, this transformation that seems to happen to people when they start going through Yoga Teacher...

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A Call to Mindful Leadership - DC Summit

A Call to Mindful Leadership - DC Summit

by Beth Shaw | 31/05/2016

On May 9th,I was invited to speak at the Mindful Leadership Summit in Washington DC by a YogaFit Student who works in Government. The event was sponsored and produced by Executive Women in...

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Pioneers of the YogaLean 12 Week Program

Pioneers of the YogaLean 12 Week Program

by The YogaLean Team | 31/05/2016

We're so happy to share with you some of the awesome feedback we've received from our newly launched 12 Week Yogalean program led by our amazing alum, Debbie Kramer at PR...

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YogaLean Recipe: Zucchini Fettuccini

YogaLean Recipe: Zucchini Fettuccini

by Beth Shaw | 31/05/2016

Nothing is more relaxing than a plate of warm pasta! Swap out the gluten pasta for rice noodles and faux zucchini noodles, and you will not feel weighed down by the heaviness of the dish....

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Win a Transformational Trip to a Mind Body Fitness Conference! Including Round Trip Airfare and Hotel!

Win a Transformational Trip to a Mind Body Fitness Conference!

Including Round Trip Airfare and Hotel!

Enter your email address below for a chance to win!