Four people, four perspectives. We wanted to go beyond the flight details, the travel intinerary and the credits toward your 500 hour RYT , and seed your soul with the idea that this trip...
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Like the first day at a new school, going into your first Level 1 at YogaFit might seem a little intimidating. You're not sure what to expect, what kind of people you'll meet and...
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(Originally Published: canfitpro magazine Sept/Oct 2015 issue) What is this shift, this transformation that seems to happen to people when they start going through Yoga Teacher...
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On May 9th,I was invited to speak at the Mindful Leadership Summit in Washington DC by a YogaFit Student who works in Government. The event was sponsored and produced by Executive Women in...
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We're so happy to share with you some of the awesome feedback we've received from our newly launched 12 Week Yogalean program led by our amazing alum, Debbie Kramer at PR...
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Nothing is more relaxing than a plate of warm pasta! Swap out the gluten pasta for rice noodles and faux zucchini noodles, and you will not feel weighed down by the heaviness of the dish....
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