July 2017

Kick your energy into high gear with this peanut butter/banana smoothie (with a [...]

Charity Master Class; YogaFit for Athletes in Atlanta; and more [...]

Yoga has helped Rebecca cope on the difficult and uncertain days that always follow [...]

YogaFit was the beginning of a long journey that led Viana from a life torn by [...]

Leigh from Winnipeg, Manitoba, Canada,writes a Love Letter to YogaFit [...]

Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, [...]

Master Trainer Renee Harrington demystifies what “the core” is, why [...]

With a smart cueing and a well-placed prop, we can deconstruct this angular pose in [...]