YogaFit - A Family Affair
by Nancy Enke | 30/06/2016Sharing the stories of our amazing alumni is truly an honor. Thank you Nancy from N'Spired Yoga Studio in Rockford, IL,who generously sharedher story abouthow she and herfamily found...
Read MoreSharing the stories of our amazing alumni is truly an honor. Thank you Nancy from N'Spired Yoga Studio in Rockford, IL,who generously sharedher story abouthow she and herfamily found...
Read More"Being with that many like-minded people, the energy was amazing." Our Mission: Sharing the stories of our amazing YogaFit® Alumni with the world. Karen recently...
Read MoreWhen I'm asked aboutlast year's Warriors Mind Body Fitness Conference in Florida , THIS is what I tell everyone: I admit it, I love all things Disney! That was just one...
Read MoreThey say a picture is worth a 1000 words so this blog is saying A LOT!We hope you enjoy this YogaLean Retreat photo blog from thePacific Grove, California Mind Body Fitness Conference ....
Read MoreThere’s an old Zen saying that says, “You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour.”...
Read MoreMatcha is a form of green tea that is packed full with antioxidants, almost 137 times more than traditional green tea. It also has a healthy dose of caffeine, which is going to fuel your...
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