YogaFit - A Family Affair
Sharing the stories of our amazing alumni is truly an honor. Thank you Nancy from [...]
July 2016
Student Storiesread more
Karen's YogaFit Story #IAMYOGAFIT
"Being with that many like-minded people, the energy was amazing." [...]
Student Storiesread more
Reflecting on Last Year's Warriors MBF
When I'm asked aboutlast year's Warriors Mind Body Fitness Conference in [...]
YogaFit for Warriorsread more
2016 Asilomar YogaLean Retreat in Photos
They say a picture is worth a 1000 words so this blog is saying A LOT!We hope you [...]
YogaLeanread more
My Meditation Story
There’s an old Zen saying that says, “You should sit in meditation for [...]
Instructor Storiesread more
YogaLean Recipe: Matcha Green Tea Latte
Matcha is a form of green tea that is packed full with antioxidants, almost 137 [...]
YogaLean Recipesread more
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