Intensives

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

YogaFit for Golf & Tennis and YogaFit for Personal Trainers at FIBO

YogaFit for Golf & Tennis and YogaFit for Personal Trainers at FIBO

15/08/2019

https://www.compusystems.com/servlet/ar?evt_uid=494&_ga=2.180058276.1853929183.1565697805-597605711.1553117203 YogaFit for Golf & Tennis on Friday, October...

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Lifelong friendships are born at YogaFit!

Lifelong friendships are born at YogaFit!

by YogaFit | 31/10/2017

Lifelong friendships are born at YogaFit trainings, retreats and Mind Body Fitness Conferences! It is not surprising that after spending days of meaningful conversation, learning...

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DESTINATION: Atlanta

DESTINATION: Atlanta

by YogaFit Team | 26/07/2017

HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...

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TEACHERS NOTEBOOK: Engaging the Locks (Bandhas)

TEACHERS NOTEBOOK: Engaging the Locks (Bandhas)

by Skila Ramirez | 29/05/2017

By introducing three body locks into simple poses, we encourage our students to move from a fitness-directed workout to a yoga-infused work-in. Finding a way to encourage...

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Pose of the Month: Crocodile Pose

Pose of the Month: Crocodile Pose

by Jenn Tarrant | 29/05/2017

I If this pose seems challenging, that’s because it IS! Here’s how we can cue Crocodile so our students enjoy its benefits without risk to the shoulder girdle....

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WARRIOR STRONG, WARRIOR FIT

WARRIOR STRONG, WARRIOR FIT

by YogaFit Team | 29/05/2017

The YogaFit for Warriors team headed to Sembach, Germany in March, where they introduced yoga to Army soldiers. In the process they received as much as they gave. In the middle...

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Teachers Notebook: Focus on Pranayama in Asana

Teachers Notebook: Focus on Pranayama in Asana

by YogaFit Team | 27/04/2017

By incorporating conscious breathing into asana practice, you can help your students experience how it can support and enhance the effects of each posture. One way to ensure that...

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Get Fit, Stay Focused

Get Fit, Stay Focused

20/12/2016

YogaFit’s newest workshop helps us give kids what they need to feel better about themselves It’s January—traditionally the time we all make our lists of...

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How to Avoid Shoulder Problems

How to Avoid Shoulder Problems

by Christa Norgren | 19/12/2016

We don’t really appreciate how much work we ask our shoulders to do until we injure one and then the simplest tasks become almost impossible. Yoga students certainly aren’t...

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Rishikesh India Nov. 19-29, 2014

Rishikesh India Nov. 19-29, 2014

10/10/2013

More information will be released shortly. Please contact host@yogafit.com if you have any questions. Click here to register! Recommended Flight:...

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