Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...
Read More
Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...
Read More
Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean accountability group. This group is not about weightloss, instead it isabout reaching your fullest...
Read More
Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the leading Yoga Teacher Training School in the United States. We are so proud of all that we have accomplished in...
Read More
HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...
Read More
A shooting in a field near her home put the powers of yoga to the test for this YogaFit teacher as she worked to calm her students and herself. Kate Watters lives a few blocks...
Read More
Using a yoga core ball with yoga postures challenges the body’s stability, improves balance, and builds true strength from physical integration. Here’s how it works....
Read More
Taking the time to break down Half Series will help you guide your students safely and properly so they can experience the strength and stability it provides. Nothing epitomizes...
Read More
Yoga has helped Rebecca cope on the difficult and uncertain days that always follow a move, and this time, it’ll once again help her find her community. Rebecca gets a...
Read More
Leigh from Winnipeg, Manitoba, Canada,writes a Love Letter to YogaFit Leigh’s been active her whole life—high impact aerobics, low impact aerobics, and any other...
Read More
Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, helped them bring the gift of yoga to others. Rebecca from Phoenix, Arizona...
Read More
Join Beth Shaw for a wonderful summer retreat; congratulate our May YF grads; and meet our newest YF partner who’s offering great discounts on clothes and shoes...
Read MoreMonthly inspiration, delivered straight to your inbox.
Come feel the energy for yourself at one of our Mind Body Fitness Conferences. It's a doggone good time!
Register
