Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...
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Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...
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Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean accountability group. This group is not about weightloss, instead it isabout reaching your fullest...
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Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the leading Yoga Teacher Training School in the United States. We are so proud of all that we have accomplished in...
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HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...
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A shooting in a field near her home put the powers of yoga to the test for this YogaFit teacher as she worked to calm her students and herself. Kate Watters lives a few blocks...
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Using a yoga core ball with yoga postures challenges the body’s stability, improves balance, and builds true strength from physical integration. Here’s how it works....
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Taking the time to break down Half Series will help you guide your students safely and properly so they can experience the strength and stability it provides. Nothing epitomizes...
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Yoga has helped Rebecca cope on the difficult and uncertain days that always follow a move, and this time, it’ll once again help her find her community. Rebecca gets a...
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Leigh from Winnipeg, Manitoba, Canada,writes a Love Letter to YogaFit Leigh’s been active her whole life—high impact aerobics, low impact aerobics, and any other...
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Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, helped them bring the gift of yoga to others. Rebecca from Phoenix, Arizona...
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Join Beth Shaw for a wonderful summer retreat; congratulate our May YF grads; and meet our newest YF partner who’s offering great discounts on clothes and shoes...
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