Weekend Trainings

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of [...]

Are you sticking with your New Years Resolution? Or are you in need of a new [...]

Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean [...]

Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the [...]

HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so [...]

A shooting in a field near her home put the powers of yoga to the test for this [...]

Using a yoga core ball with yoga postures challenges the body’s stability, [...]

Taking the time to break down Half Series will help you guide your students safely [...]

Yoga has helped Rebecca cope on the difficult and uncertain days that always follow [...]

Leigh from Winnipeg, Manitoba, Canada,writes a Love Letter to YogaFit [...]

Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, [...]

Join Beth Shaw for a wonderful summer retreat; congratulate our May YF grads; and [...]

By introducing three body locks into simple poses, we encourage our students to move [...]

By incorporating conscious breathing into asana practice, you can help your students [...]

Four common misconceptions about twists, and teaching cues to help students practice [...]

YogaFit training gave this teacher the confidence she needed to heal from a toxic [...]

Learn how to teach this nine-pose partner sequence in a way that fosters balance, [...]

This former sheriff and Homeland Security officer found an unusual way to heal from [...]

Some students can’t get enough of this deep hamstring stretch; others want to [...]

Get the latest news from the YogaFit team—changes to the MBF schedule; Level [...]

Explore this intense forward fold by changing how it works against gravity and turn [...]

YogaFit’s newest workshop helps us give kids what they need to feel better [...]

We’re looking for a few studios and fitness centers to host YogaFit [...]

A spontaneous gift from two YogaFit trainees enabled this mom to share yoga with her [...]

We don’t really appreciate how much work we ask our shoulders to do until we [...]