Weekend Trainings

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

Student/Host of the Month: Terri Kim Bowyer

Student/Host of the Month: Terri Kim Bowyer

by YogaFit | 28/02/2018

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...

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Find YOUR Inner Athlete

Find YOUR Inner Athlete

by YogaFit | 31/01/2018

Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...

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Beth Shaw Shares 7 Tips for an Energetic New Year

Beth Shaw Shares 7 Tips for an Energetic New Year

by Beth Shaw | 29/12/2017

Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean accountability group. This group is not about weightloss, instead it isabout reaching your fullest...

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SPECIAL ANNOUNCEMENT FROM YOGAFIT

SPECIAL ANNOUNCEMENT FROM YOGAFIT

by YogaFit Team | 20/08/2017

Dear YogaFit Enthusiasts— Thank you for helping make YogaFit the leading Yoga Teacher Training School in the United States. We are so proud of all that we have accomplished in...

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DESTINATION: Atlanta

DESTINATION: Atlanta

by YogaFit Team | 26/07/2017

HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...

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GET INSPIRED: Love, Hope, and Community in a Time of Fear

GET INSPIRED: Love, Hope, and Community in a Time of Fear

by YogaFit Team | 21/07/2017

A shooting in a field near her home put the powers of yoga to the test for this YogaFit teacher as she worked to calm her students and herself. Kate Watters lives a few blocks...

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Teachers Notebook: The Core (Ball) of Your Practice

Teachers Notebook: The Core (Ball) of Your Practice

by Renee Harrington | 21/07/2017

Using a yoga core ball with yoga postures challenges the body’s stability, improves balance, and builds true strength from physical integration. Here’s how it works....

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Pose of the Month: The Half Series

Pose of the Month: The Half Series

by Jenn Tarrant | 21/07/2017

Taking the time to break down Half Series will help you guide your students safely and properly so they can experience the strength and stability it provides. Nothing epitomizes...

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A Reluctant Love Affair

A Reluctant Love Affair

30/06/2017

Yoga has helped Rebecca cope on the difficult and uncertain days that always follow a move, and this time, it’ll once again help her find her community. Rebecca gets a...

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From Leading to Truly Teaching

From Leading to Truly Teaching

30/06/2017

Leigh from Winnipeg, Manitoba, Canada,writes a Love Letter to YogaFit Leigh’s been active her whole life—high impact aerobics, low impact aerobics, and any other...

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Love Letters to YogaFit

Love Letters to YogaFit

by YogaFit Team | 30/06/2017

Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, helped them bring the gift of yoga to others. Rebecca from Phoenix, Arizona...

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IN THE NEWS

IN THE NEWS

by YogaFit Team | 30/05/2017

Join Beth Shaw for a wonderful summer retreat; congratulate our May YF grads; and meet our newest YF partner who’s offering great discounts on clothes and shoes...

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Win a Transformational Trip to a Mind Body Fitness Conference! Including Round Trip Airfare and Hotel!

Win a Transformational Trip to a Mind Body Fitness Conference!

Including Round Trip Airfare and Hotel!

Enter your email address below for a chance to win!