February 2016

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

YogaLean Recipe: Beth's Immunity Soup

YogaLean Recipe: Beth's Immunity Soup

by Beth Shaw | 1/10/2016

Garlic is an immunity strengthener/saver. It has been called a natural antibiotic because it triggers bacteria and viruses and on its own has high levels of manganese, calcium, vitamin B1,...

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Yoga Alliance + RYT 500 Application UPDATE

Yoga Alliance + RYT 500 Application UPDATE

by Jenny Baldwin | 26/02/2016

Dear all past, present and future YogaFit® Trainees, Yoga Alliance has recently changed the way they accredit schools, which will affect how you apply for your RYT 500. There are...

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Warrior Success: Anne's Journey

Warrior Success: Anne's Journey

by Anne | 25/01/2016

YogaFit® for Warriors Is Powerful Healing Medicine by Anne We want to say a huge thank you to Anne, who shared in her own words her personal experience and the impact of...

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Meet Dr. Jim Molloy, Holistic Medicine: Yoga as Primary Care Trainer

Meet Dr. Jim Molloy, Holistic Medicine: Yoga as Primary Care Trainer

by The YogaFit Team | 24/01/2016

We're so excited to welcome Dr. Jim Molloy, our Adjunct Trainer who will be leading the new training, Holistic Medicine: Yoga as Primary Care. He will be leading these trainings at FOUR...

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YogaLean: A Heartwarming Letter from Jennifer

YogaLean: A Heartwarming Letter from Jennifer

by Beth Shaw | 22/01/2016

I love reading letters from our YogaFit® Family who are helping change lives everyday. This short but sweet letter from Jennifer about her student truly made my day....

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Things We Love: Purium Health Products

Things We Love: Purium Health Products

by Beth Shaw | 21/01/2016

I found Puruim by accident one day when I went into my personal training studio and some trainers were talking about a "cleanse that helps you keep your muscle" —for some...

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Things We Love: Essential Oils

Things We Love: Essential Oils

by Jenn | 20/01/2016

​The first time I experienced ​E​ssential oils was at a YogaFit® Mind Body Fitness Conference in Scottsdale, AZ. I had burned my hand the morning of the first day and was in a...

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Meet Lindsey, YogaFit Trainer & Author

Meet Lindsey, YogaFit Trainer & Author

by Lindsey Sutton | 2/01/2016

We are so proud of our YogaFit® family, we started this SPOTLIGHT SERIES so you can get to know a few of them a little better. Thank you Lindsey for being our spotlight this month....

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