Garlic is an immunity strengthener/saver. It has been called a natural antibiotic because it triggers bacteria and viruses and on its own has high levels of manganese, calcium, vitamin B1,...
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Dear all past, present and future YogaFit® Trainees, Yoga Alliance has recently changed the way they accredit schools, which will affect how you apply for your RYT 500. There are...
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YogaFit® for Warriors Is Powerful Healing Medicine by Anne We want to say a huge thank you to Anne, who shared in her own words her personal experience and the impact of...
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We're so excited to welcome Dr. Jim Molloy, our Adjunct Trainer who will be leading the new training, Holistic Medicine: Yoga as Primary Care. He will be leading these trainings at FOUR...
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I love reading letters from our YogaFit® Family who are helping change lives everyday. This short but sweet letter from Jennifer about her student truly made my day....
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I found Puruim by accident one day when I went into my personal training studio and some trainers were talking about a "cleanse that helps you keep your muscle" —for some...
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​The first time I experienced ​E​ssential oils was at a YogaFit® Mind Body Fitness Conference in Scottsdale, AZ. I had burned my hand the morning of the first day and was in a...
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We are so proud of our YogaFit® family, we started this SPOTLIGHT SERIES so you can get to know a few of them a little better. Thank you Lindsey for being our spotlight this month....
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