Get a 15% Discount Off Your Next Training Course. Use Code: YFHOME15
888.786.3111
USA_FlagUS
Open your Heart with YogaFit

Open your Heart with YogaFit

12/01/2012

As Valentine’s Day approaches, we here at YogaFit encourage openness in both the body and mind. Open your heart to new experiences whether those be physical, emotional, social or all of the above. We recommend starting physically, get into the habit of practicing these heart-opening poses to start you on your way:

 

Cobra

Fish

Camel

Upward Dog

Chest Expansion

 

Other Related Articles
Teacher's Notebook - Backbends: How to Prop

Teacher's Notebook - Backbends: How to Prop

Read More
Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings

Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings

Read More
Teachers Notebook: Pose for Rotator Cuff Tears

Teachers Notebook: Pose for Rotator Cuff Tears

Read More

Stay Connected With Us

Monthly inspiration, delivered straight to your inbox.

Categories
icon-
Top Stories
7 Supplements to Cut Sugar Cravings

7 Supplements to Cut Sugar Cravings

Read More
How to Shrink Your Stomach

How to Shrink Your Stomach

Read More
YOGALEAN: Warm Up and Chill Out

YOGALEAN: Warm Up and Chill Out

Read More

Come feel the energy for yourself at one of our Mind Body Fitness Conferences. It's a doggone good time!

Register
Training In Your Area
Enter your email to learn more about how you could earn FREE trainings by referring your friends and clients to YogaFit!

Thank you! Click here to see more information on our referral program. Currently we are offering $50 credits for each person you refer that signs up for a YogaFit training.