Beth Shaw’s newest book YogaLean is the topic of discussion in Health Fitness Broadcast this month! If you're curious about the book and what it can offer you, watch the video below! Beth shares insight on the poses and recipes that help promote weight loss and vitality for life. YogaLean is not just a fad diet or workout program, it is a holistic approach to healthy living.

Health Fitness Broadcast's mission is simple: to provide helpful information, inspiration, and motivation that will help individuals on their road to healthier living. Their goal is to bring the best of the best fitness and health professionals to the public. Click here to watch more of Sherri Horner's informative and entertaining interviews with fitness professionals, well-known physicians and world renowned athletes.