The YogaFit Blog

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

How You Can Transform Your Mind, Body, and Soul with Yoga

How You Can Transform Your Mind, Body, and Soul with Yoga

21/06/2019

Yoga is one of the oldest art forms in the world. Yep, we said art forms. See, most people think yoga is an exercise – and it is – but it’s also so much more. Yoga is a...

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Four Ways That Yoga Can Improve Your Life

Four Ways That Yoga Can Improve Your Life

19/06/2019

Ever find yourself stressed out and feel like you can't catch a break? Yoga may just be the solution to your problems. Participating in yoga reduces the physical effects of stress on...

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YogaFit Transformative Certification Program- A Testimonial

YogaFit Transformative Certification Program- A Testimonial

by Dr. Laura Hunt | 15/06/2019

Thank you for creating an inclusive yoga system and for intelligently incorporating a community service component into the essence of the YogaFit program. I traveled from New Mexico in...

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How to Know When Teaching Yoga is The Right Career Choice For You

How to Know When Teaching Yoga is The Right Career Choice For You

13/06/2019

Are you passionate about yoga, so much so that you’d like to teach its health benefits to others? If yes, then becoming a yoga teacher might be a stellar way to turn your passion into...

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International Day of Yoga is June 21: Learn How You Can Celebrate

International Day of Yoga is June 21: Learn How You Can Celebrate

7/06/2019

Yoga is world-renowned for its effects on the body, mind, and health. International Yoga Day is an excellent opportunity to acknowledge the power of yoga and its positive effects on...

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How Yoga Helps With Anxiety

How Yoga Helps With Anxiety

7/06/2019

Have you struggled with finding relief for your ongoing anxiety and stress levels? Participating in yoga for anxiety and stress may be the perfect solution for you. This blog will talk...

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Level 1

Level 1

by Tricia York | 10/05/2019

I really enjoyed my Level One YogaFit weekend with my awesome instructor Shaye Molendyke and 17 other wonderful ladies. I have always enjoyed practicing yoga so I was really looking forward...

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Canadian Forces Veteran Shares His Story

Canadian Forces Veteran Shares His Story

4/04/2019

My name is Greg and I'd like to share my story on why I chose YogaFit to start my journey of becoming a certified yoga instructor. I am a veteran of the Canadian Forces with 34...

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The Gift of Yoga

The Gift of Yoga

by Jo M Hewett | 28/03/2019

Although I have been a yoga student for over 18 years, I had never given any thought in becoming an instructor. It was my journey that Yoga became a gift that I was a recipient and now I...

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Beth Shaw returns to Saudi Arabia

Beth Shaw returns to Saudi Arabia

by YogaFit | 13/02/2019

Check out our most recent podcast to learn more about YogaFit Founder, Beth Shaw's second trip to lead YogaFit trainings that empower women in Saudi Arabia! It is Beth's...

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Yoga Breathing and Stress Cows

Yoga Breathing and Stress Cows

by Ron Giddings | 17/01/2019

Hello #YogaFitFamily, If you attended the MBF conference in Spokane, WA in November, you may not have known that there was a large farm convention going on across the hall. It...

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Boxing Day Sale

Boxing Day Sale

by YogaFit | 24/12/2018

Boxing Day SALE! - TEACHER TRAININGS 15% OFF Since YogaFit is a global educator, we'resharingthe CanadianBoxing Day Holiday Sale withour worldwide #YogaFitFamily -don't box...

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