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by YogaFit Team | 26/07/2017HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...
Read MoreHEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...
Read MoreThis no-cook summer salad of avocado and tomato is the perfect way to indulge your guacamole fetish—without the chips! What you’ll need: 4 ripe avocados,...
Read MoreYogaFit’s July MBF in Scottsdale, Arizona, was extra special this year. Besides all the wonderful classes offered, as well as the opportunities to spend time with old friends and new...
Read MoreA shooting in a field near her home put the powers of yoga to the test for this YogaFit teacher as she worked to calm her students and herself. Kate Watters lives a few blocks...
Read MoreUsing a yoga core ball with yoga postures challenges the body’s stability, improves balance, and builds true strength from physical integration. Here’s how it works....
Read MoreTaking the time to break down Half Series will help you guide your students safely and properly so they can experience the strength and stability it provides. Nothing epitomizes...
Read MoreFind out how proper breath control can enhance endurance and strength, whether you’re a weekend workout warrior or a professional athlete. Breath control is vital to...
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