August 2017

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

DESTINATION: Atlanta

DESTINATION: Atlanta

by YogaFit Team | 26/07/2017

HEADS UP Everyone! Classes at this popular MBF conference are filling up fast so sign up today to ensure you get the workshops you want—and the early bird discount! Check...

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YOGALEAN: Summer in a bowl

YOGALEAN: Summer in a bowl

by Beth Shaw | 21/07/2017

This no-cook summer salad of avocado and tomato is the perfect way to indulge your guacamole fetish—without the chips! What you’ll need: 4 ripe avocados,...

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IN THE NEWS: YogaFit teachers and students hit the mat for charity

IN THE NEWS: YogaFit teachers and students hit the mat for charity

by YogaFit Team | 21/07/2017

YogaFit’s July MBF in Scottsdale, Arizona, was extra special this year. Besides all the wonderful classes offered, as well as the opportunities to spend time with old friends and new...

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GET INSPIRED: Love, Hope, and Community in a Time of Fear

GET INSPIRED: Love, Hope, and Community in a Time of Fear

by YogaFit Team | 21/07/2017

A shooting in a field near her home put the powers of yoga to the test for this YogaFit teacher as she worked to calm her students and herself. Kate Watters lives a few blocks...

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Teachers Notebook: The Core (Ball) of Your Practice

Teachers Notebook: The Core (Ball) of Your Practice

by Renee Harrington | 21/07/2017

Using a yoga core ball with yoga postures challenges the body’s stability, improves balance, and builds true strength from physical integration. Here’s how it works....

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Pose of the Month: The Half Series

Pose of the Month: The Half Series

by Jenn Tarrant | 21/07/2017

Taking the time to break down Half Series will help you guide your students safely and properly so they can experience the strength and stability it provides. Nothing epitomizes...

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Breathe Your Way to Your Personal Best

Breathe Your Way to Your Personal Best

by Beth Shaw | 21/07/2017

Find out how proper breath control can enhance endurance and strength, whether you’re a weekend workout warrior or a professional athlete. Breath control is vital to...

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Win a Transformational Trip to a Mind Body Fitness Conference! Including Round Trip Airfare and Hotel!

Win a Transformational Trip to a Mind Body Fitness Conference!

Including Round Trip Airfare and Hotel!

Enter your email address below for a chance to win!