YogaFit Goes to Japan
Japan’s premiere health club chain reached out to YogaFit recently and invited [...]
April 2017
The YogaFit Blogread more
IN THE NEWS
Congrats are in order; Alaska beckons; and other cool stuff [...]
The YogaFit Blogread more
YOGALEAN: A Tasty way to detoxify
This tasty salad contains plenty of antioxidants to support the immune system and [...]
YogaLeanread more
Pose of the Month: Seated Spinal Twist (Marichyasana III)
Four common misconceptions about twists, and teaching cues to help students practice [...]
Student Resourcesread more
Power Up Your Practice
A big hit at MBF/Chicago, YogaFit for Athletes left participants clamoring for more. [...]
Student Resourcesread more
Teachers Notebook: Breathing Techniques for Anxiety
Combining pranayama with conscious movements, you can take someone from an anxious [...]
Tips and Adviceread more
Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.
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