April 2016

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

5 Reasons We're Looking Forward to our YogaFit for Athletes Teacher Training

5 Reasons We're Looking Forward to our YogaFit for Athletes Teacher Training

by Beth Shaw | 29/04/2016

June is only a few months away (and you know how time flies!) so we thought we'd tell you why we're already getting excited for the Minneapolis, MN Mind Body Fitness Conference...

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Dania's YogaFit Story #IAMYOGAFIT

Dania's YogaFit Story #IAMYOGAFIT

by Dania | 30/03/2016

Our Mission: Sharingthe stories of our amazing YogaFit® Alumni with the world. Meet Dania, our very first I AM YOGAFIT participant. Thank you so much Dania for letting us get...

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The Bridge To Rishikesh

The Bridge To Rishikesh

by Sue Morris | 30/03/2016

"Making our eyes a bridge into ourselves, into our hearts." In November 2008, I spent ten beyond memorabledays in Rishikesh, India. I met 24 ladies there from all over the...

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Yoga Insurance 101: Insuring Your Yoga Future

Yoga Insurance 101: Insuring Your Yoga Future

by Amy Dannheim | 25/03/2016

There’s a checklist of things to do when starting your path as a professional yoga teacher. Trainings, networking with studios, getting classes, booking workshops, building rapport...

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YogaLean Recipe: Salmon Tacos

YogaLean Recipe: Salmon Tacos

by Beth Shaw | 23/03/2016

Salmon is jam-packed with omega-3s and protein, which are key to fortifying your hair and hydrating your scalp. Top it with a cabbage slaw (full of antioxidants, folates and B-complex...

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The Warriors Mind Body Fitness Conference

The Warriors Mind Body Fitness Conference

by Jodi Milner | 4/03/2016

"It is very fitting that our Warrior training which helps to heal the wounds inflicted by war took place in a location that serves as an oasis of pleasure for these families who...

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