April 2016

June is only a few months away (and you know how time flies!) so we thought we'd [...]

Our Mission: Sharingthe stories of our amazing YogaFit® Alumni with the world. [...]

"Making our eyes a bridge into ourselves, into our hearts." In [...]

There’s a checklist of things to do when starting your path as a professional [...]

Salmon is jam-packed with omega-3s and protein, which are key to fortifying your [...]

"It is very fitting that our Warrior training which helps to heal the wounds [...]