October 2016

Yes, an apple a day is a great idea, but that's not the only thing that'll [...]

SkilaRamirez offers some unusual ways in which to use props to help students engage [...]

PROPS: WHO NEEDS THEM AND WHY USE THEM? (adapted from Yoga At Home: [...]

We needed something to shore up our immune system when our busy teaching schedule [...]

The first time Kristen Queen, a professor at Texas Christian University School of [...]

Those of us who live and breathe all things yoga love reading studies or hearing [...]

Garlic is an immunity strengthener/saver. It has been called a natural antibiotic [...]