200/500 RYT

As yoga instructors, we regularly hear “I don’t like yoga. They always [...]

Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of [...]

Are you sticking with your New Years Resolution? Or are you in need of a new [...]

My YogaFit journey began about 10 years. I had worked in the fitness industry for 15 [...]

Jessica and Katy are a dynamic mother-daughter duo that meet up all over the country [...]

Sandy Krzyzanowski has been part of our #YogaFitFamily since February 2006. Since [...]

Upon completing Level 1 , I began teaching karma yoga classes at an elementary [...]

Do you work at a YMCA, student recreation center, office health complex, or any [...]

Pull up a chair, grab a cup of coffee, tea, or your favorite essential oil infused [...]

New Warriors Intensive; Atlanta MBF Master Class for Charity, and more [...]

Although Forward Fold is the “go-to” pose for tight hammies, consider [...]

Yoga has helped Rebecca cope on the difficult and uncertain days that always follow [...]

YogaFit was the beginning of a long journey that led Viana from a life torn by [...]

Leigh from Winnipeg, Manitoba, Canada,writes a Love Letter to YogaFit [...]

Three YogaFit teachers explain how YogaFit has changed their lives and, in doing so, [...]

With a smart cueing and a well-placed prop, we can deconstruct this angular pose in [...]

Congratulations are in order; YogaFit Canada goes Down Under; plans firm up to head [...]

Yoga helped this young man lop off his “locs,” see himself differently, [...]

By incorporating conscious breathing into asana practice, you can help your students [...]

Four common misconceptions about twists, and teaching cues to help students practice [...]

YogaFit training gave this teacher the confidence she needed to heal from a toxic [...]

A transformative week of yoga awaits you in this semi-remote forest along dramatic [...]

Learn how to teach this nine-pose partner sequence in a way that fosters balance, [...]

This former sheriff and Homeland Security officer found an unusual way to heal from [...]

Some students can’t get enough of this deep hamstring stretch; others want to [...]

Becoming a YogaFit teacher has helped Holly Thompson let go of her insecurities and [...]

How can we cue this challenging pose to make it more accessible for our [...]

PROPS: WHO NEEDS THEM AND WHY USE THEM? (adapted from Yoga At Home: [...]

YogaFit’s Master Trainer, Kristy Manuel, answers our questions about [...]

Four people, four perspectives. We wanted to go beyond the flight details, the [...]

(Originally Published: canfitpro magazine Sept/Oct 2015 issue) What is this [...]

Dear all past, present and future YogaFit® Trainees, Yoga Alliance has [...]