The Truth about Twists
by Susan Bentley | 29/06/2018As yoga instructors, we regularly hear “I don’t like yoga. They always try to twist you into a pretzel.” (Insert eye roll or internal cringe here.) Well…sometimes...
Read More200/500 RYT
Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.
Student/Host of the Month: Terri Kim Bowyer
by YogaFit | 28/02/2018Terri Kim Bowyer has been a long time student and host of YogaFit. As the owner of Island Lotus Yoga (formerly Merritt Island Yoga Studio), Terri has been a YogaFit host for the last...
Read More
Find YOUR Inner Athlete
by YogaFit | 31/01/2018Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes...
Read More
Prison Yoga
by Romayne Babcock | 31/01/2018My YogaFit journey began about 10 years. I had worked in the fitness industry for 15 years and was constantly in and out of physical therapy. My doctor suggested I try to be more consistent...
Read More
February Students of the Month!
by YogaFit | 22/01/2018Jessica and Katy are a dynamic mother-daughter duo that meet up all over the country for YogaFit trainings. At our recent Palm Springs MBF we interviewed these two yogis... Q:...
Read More
January Student of the Month: Sandy Krzyzanowski
by YogaFit | 28/12/2017Sandy Krzyzanowski has been part of our #YogaFitFamily since February 2006. Since then, she has completed her 200 hour , 140 Warriors , YogaLean Certification,as well as her 500 hour ....
Read More
December Student of the Month: Kati Phillipe
by Kati Phillipe | 30/11/2017Upon completing Level 1 , I began teaching karma yoga classes at an elementary school for my YogaFit community service hours. I am a deaf educator at the school, and saw a need to bring...
Read More
Now accepting hosts for 2018!
31/10/2017Do you work at a YMCA, student recreation center, office health complex, or any other fitness related facility that would benefit from hosting a YogaFit training? YogaFit offers...
Read More
The Beginning Chapter of my Peaceful Warrior Life
by Rebecca Childress | 12/09/2017Pull up a chair, grab a cup of coffee, tea, or your favorite essential oil infused water and prepare for the somewhat random ramblings of a forty four year old that has finally figured out...
Read More
Pose of the Month: One-Legged Forward Fold
by Jenn Tarrant | 18/08/2017Although Forward Fold is the “go-to” pose for tight hammies, consider One-Legged Forward Fold instead. Its focus on one leg at a time will give students the stretch...
Read More
A Reluctant Love Affair
30/06/2017Yoga has helped Rebecca cope on the difficult and uncertain days that always follow a move, and this time, it’ll once again help her find her community. Rebecca gets a...
Read More
Dreams Do Come True
30/06/2017YogaFit was the beginning of a long journey that led Viana from a life torn by domestic violence to her true purpose as a trauma-sensitive yoga teacher. Although she first took...
Read MoreStay Connected With Us
Monthly inspiration, delivered straight to your inbox.
Categories
Top Stories
Come feel the energy for yourself at one of our Mind Body Fitness Conferences. It's a doggone good time!
RegisterTraining In Your Area
Win a Transformational Trip to a Mind Body Fitness Conference! Including Round Trip Airfare and Hotel!
Win a Transformational Trip to a Mind Body Fitness Conference!
Including Round Trip Airfare and Hotel!
Enter your email address below for a chance to win!