YogaFit Specialty Tracks

Our YogaFit 200-­hour yoga teacher training provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Ideal for advanced yoga practitioners and yoga enthusiasts, personal trainers, group exercise instructors, and even the yoga curious.

Our YogaFit for Athletes 100-hour teacher training provides the fundamentals you need to incorporate yoga principles into any athletic training endeavor—either for your students or yourself.

You’ve completed your 200-­hour teacher training and now you’re ready to fine-­tune your skills, develop your voice more fully, and discover the unique gifts you have to offer as a teacher. This 300­-hour training, combined with your 200-­hour certification, will give you the hours you need to register with Yoga Alliance at the 500-­hour level. 

Become a certified trauma­-sensitive yoga teacher by completing either the YogaFit 100­-hour or our expanded 140-­hour teacher-training program. This comprehensive trauma-­sensitive yoga program is designed to provide the instruction and tools you need to understand PTSD and trauma at a deeper level and to guide your clients (or students) toward greater healing. Created by a military veteran and a yoga therapist, YogaFit for Warriors is ideal for yoga teachers and mental health professionals as well as military personnel and their families, first responders, and healthcare workers.

Become a certified trauma-­sensitive yoga teacher, with a specialty in early childhood trauma, by completing our YogaFit for WarriorKids 100-hour teacher­-training program. This comprehensive trauma-­sensitive yoga program provides the instruction you need to understand the unique way a child’s nervous system and brain respond to traumatic events and the tools you need to affect change. 

Enhance your ayurvedic knowledge by completing our Ayurveda Lifestyle Coaching program. This comprehensive 100-hour program offers a strong overview of Ayurveda, the ancient sister science of yoga; an opportunity to personally experience Ayurvedic practices that enhance your own well-being; and tools to directly apply its theory and principles to everyday life—for yourself and your clients.

Our 100 hour Wellness Tracks will prepare individuals to teach yoga within the healthcare setting. These trainings provide yoga specific population knowledge to help treat common physical ailments and diseases with appropriate yoga intervention.

Become a certified trauma­-sensitive yoga teacher by completing either the YogaFit 100­-hour or our expanded 140-­hour teacher-training program. This comprehensive trauma-­sensitive yoga program is designed to provide the instruction and tools you need to understand PTSD and trauma at a deeper level and to guide your clients (or students) toward greater healing. 

Our 100 hour Active Adults Track will prepare individuals to teach yoga and other mind body tools the population that needs them the most. Our focus goes beyond just the physical practice, looking at the mindset and mental well-being of this population. 

Statistics show that women make up half the world's population. We've selected six of our Yoga Teacher Trainings that focus on women and the many issues they face. We are excited to offer this opportunity for enhanced teaching credentials for working with women and girls. 

Are our students truly caring for their minds and bodies in a holistic, healthy and positive way? Learn techniques from these 6 YogaFit trainings to truly bring our students to the next level inside and out. 

Addiction in its many forms is a huge societal issue. Learn how to use yoga and mind-body tools to assist yourself and others in achieving a healthier lifestyle. This program is designed to enable you to discover and recognize patterns of being stuck-physically, mentally, and on spiritual levels.

In this specialty track we will focus on improving brain cognition and mindfulness techniques, increasing neuroplasticity with yoga, mantra, and best self-care practices for daily living.

To explore healing in a more holistic manner we must begin to take a deeper look into the subtle energy systems in our bodies. It can be said that subtle energy underlies all physical reality. We have pulled together five of YogaFit's trainings meant to focus on this subtle energy and find new paths to healing for our students.