Winnipeg May 2020 Mind Body Fitness Conference

We are excited to return to Winnipeg in 2020!  It is a culturally diverse city with more than 100 languages and nationalities represented throughout the region and is known for its unique winter experiences, flourishing arts scene, colourful festivals, and character neighbourhoods, as well as its green spaces and access to outdoor activities. Experience all it has to offer!

The Conference will be held at Aspire Studio, 289 King St. We have secured a room block with discounted rates, (see details below) at ALT Hotel, 310 Donald St..

The studio is a 6 minute drive and a 15 minute walk from ALT Hotel.

During our Mind Body Fitness conferences, you will have the opportunity to take trainings for our RYT 200 or 300 hour path, as well as our Specialty Tracks. We offer a wide variety of options during every event. 

Location:

Aspire Studio
289 King St
Winnipeg,  MB  Canada

 

Special note from the YogaFit team

Before making travel plans, please email canada@yogafit.com.com to ensure the training you are registered for meets the minimum number of registered attendees.
 

Schedule

Please click on the "+" below to add trainings to your registration.

View Trainings By:

Thu 05/21/2020

Fri 05/22/2020

Sat 05/23/2020

Sun 05/24/2020

Working with the Chakras 08:00 - 18:00
Working with the Chakras

Much has been written about the chakras—the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. YogaFit’s own teacher-­training modules have covered the chakras in detail, exploring how they work and how they affect overall health and wellness. In this one­-day intensive, you’ll work with your own chakra energies, learning chakra balancing and healing techniques to awaken a deeper connection to Self.

***Virtual Trainings will receive a digital manual only. 
 

Training Time:

Thu 05/2108:00 to 18:00

Add Training
YogaFit Yoga Nidra 08:00 - 18:00
YogaFit Yoga Nidra

Experience the restorative power of Yoga Nidra, a potent, yet simple guided visualization to induce deep relaxation, in this wonderful one‐day workshop. Sometimes called “yoga sleep” or “yoga nap,” Yoga Nidra brings participants into a state between waking and sleeping, resulting in a complete physiological and psychological reset.

Training Time:

Fri 05/2208:00 to 18:00

Add Training
The Art of Storytelling 08:00 - 18:00
The Art of Storytelling

We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one­-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.

Training Time:

Sat 05/2308:00 to 18:00

Add Training
YogaBack 08:00 - 18:00
YogaBack

Did you know that 85 percent of all Americans suffer from back pain at some point in their lives? Created by a chiropractic physician, this dynamic and obviously essential one -day workshop will help yoga therapists and physical therapists understand the anatomy and kinesiology of the spine and explain how yoga can impact the health of the spine.

Training Time:

Sun 05/2408:00 to 18:00

Add Training
Ayurveda I 08:00 - 18:00
Ayurveda I

Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-­day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice. 

Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate as well as the YogaFit Healthcare 900-hour teacher training certificate.

Training Time:

Thu 05/2108:00 to 18:00

Fri 05/2208:00 to 18:00

Add Training
YogaFit Yin Yoga 08:00 - 18:00
YogaFit Yin Yoga

YogaFit’s two day Yin Yoga training focuses on the other areas of our body often not considered in most yoga practices or fitness modalities. We are focused on the deeper tissues of our body: bones, joints, fascia and ligaments.  All of our tissues are important and need to be exercised so that we can achieve optimal health and vitality.  Throughout the training, we consistently work on surrendering to the pose, finding a sense of comfort through discomfort, learning to celebrate the stillness, while connecting with mindfulness.

Training Time:

Sat 05/2308:00 to 18:00

Sun 05/2408:00 to 18:00

Add Training
YogaFit Restorative 08:00 - 18:00
YogaFit Restorative

YogaFit’s four­-day Restorative workshop is essential for the yoga therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability to heal itself.

Note: This course fulfills part of the requirements for the YogaFit HealthCare 900-hour certification, as well as the YogaFit 300‐hour teacher training. The one-day YogaFit Props training is included in this four-day workshop.

Training Time:

Thu 05/2108:00 to 18:00

Fri 05/2208:00 to 18:00

Sat 05/2308:00 to 18:00

Sun 05/2408:00 to 18:00

Add Training
YogaFit Props 08:00 - 18:00
YogaFit Props

Tight shoulders, hamstrings or hips can prevent even the most seasoned student from experiencing comfort and ease while doing yoga or even moving through the world. By reducing muscular effort and encouraging proper alignment, effective use of yoga props—blocks, blankets, bolsters, straps and even chairs—helps everyone to feel successful and enjoy the full benefits their practice.

Training Time:

Thu 05/2108:00 to 18:00

Add Training

Thu 05/21/2020

Working with the Chakras

08:00 - 18:00

InfoAdd
Working with the Chakras

Much has been written about the chakras—the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. YogaFit’s own teacher-­training modules have covered the chakras in detail, exploring how they work and how they affect overall health and wellness. In this one­-day intensive, you’ll work with your own chakra energies, learning chakra balancing and healing techniques to awaken a deeper connection to Self.

***Virtual Trainings will receive a digital manual only. 
 

Training Time:

Thu 05/2108:00 to 18:00

Add Training
Ayurveda I

08:00 - 18:00

InfoAdd
Ayurveda I

Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-­day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice. 

Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate as well as the YogaFit Healthcare 900-hour teacher training certificate.

Training Time:

Thu 05/2108:00 to 18:00

Fri 05/2208:00 to 18:00

Add Training
YogaFit Restorative

08:00 - 18:00

InfoAdd
YogaFit Restorative

YogaFit’s four­-day Restorative workshop is essential for the yoga therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability to heal itself.

Note: This course fulfills part of the requirements for the YogaFit HealthCare 900-hour certification, as well as the YogaFit 300‐hour teacher training. The one-day YogaFit Props training is included in this four-day workshop.

Training Time:

Thu 05/2108:00 to 18:00

Fri 05/2208:00 to 18:00

Sat 05/2308:00 to 18:00

Sun 05/2408:00 to 18:00

Add Training
YogaFit Props

08:00 - 18:00

InfoAdd
YogaFit Props

Tight shoulders, hamstrings or hips can prevent even the most seasoned student from experiencing comfort and ease while doing yoga or even moving through the world. By reducing muscular effort and encouraging proper alignment, effective use of yoga props—blocks, blankets, bolsters, straps and even chairs—helps everyone to feel successful and enjoy the full benefits their practice.

Training Time:

Thu 05/2108:00 to 18:00

Add Training

Fri 05/22/2020

YogaFit Yoga Nidra

08:00 - 18:00

InfoAdd
YogaFit Yoga Nidra

Experience the restorative power of Yoga Nidra, a potent, yet simple guided visualization to induce deep relaxation, in this wonderful one‐day workshop. Sometimes called “yoga sleep” or “yoga nap,” Yoga Nidra brings participants into a state between waking and sleeping, resulting in a complete physiological and psychological reset.

Training Time:

Fri 05/2208:00 to 18:00

Add Training

Sat 05/23/2020

The Art of Storytelling

08:00 - 18:00

InfoAdd
The Art of Storytelling

We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one­-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.

Training Time:

Sat 05/2308:00 to 18:00

Add Training
YogaFit Yin Yoga

08:00 - 18:00

InfoAdd
YogaFit Yin Yoga

YogaFit’s two day Yin Yoga training focuses on the other areas of our body often not considered in most yoga practices or fitness modalities. We are focused on the deeper tissues of our body: bones, joints, fascia and ligaments.  All of our tissues are important and need to be exercised so that we can achieve optimal health and vitality.  Throughout the training, we consistently work on surrendering to the pose, finding a sense of comfort through discomfort, learning to celebrate the stillness, while connecting with mindfulness.

Training Time:

Sat 05/2308:00 to 18:00

Sun 05/2408:00 to 18:00

Add Training

Sun 05/24/2020

YogaBack

08:00 - 18:00

InfoAdd
YogaBack

Did you know that 85 percent of all Americans suffer from back pain at some point in their lives? Created by a chiropractic physician, this dynamic and obviously essential one -day workshop will help yoga therapists and physical therapists understand the anatomy and kinesiology of the spine and explain how yoga can impact the health of the spine.

Training Time:

Sun 05/2408:00 to 18:00

Add Training

Pricing

Pricing based on Early Bird Rate. Added trainings will update pricing below

C$0

Regular Price: C$0

Register now

Rate Early Bird
Ends 2020/05/22

Days 0

Total C$0

Accomodation:

Location

Aspire Studios

Address

289 King St
Winnipeg, MB R3B 0K7

Room Rate

154 plus tax

Reservations

To book a room at our special conference room rate of $154 plus applicable taxes, see options below.

The cut off date for this room rate is April 29, 2020.

Reservations can be made using 3 options:

Option 1: Through the hotel’s website (http://www.althotels.com/winnipeg), using the Group’s designated link –https://reservations.travelclick.com/97435?groupID=2745347

Option 2: Through the hotel’s website, using the Group’s Block Code: 2005YOGAFIT .

Option 3: Directly through the hotel (Toll-free: 1.844.946.6258 or Direct: 431.800.4279), mentioning the Group Name / Block ID: YogaFit - 7724837.

Click here to find a roommate. 

Frequently Asked Questions

What should I expect at a MBF Conference?

MBF's are 4 days of trainings held in large cities all over Canada and the US.  Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers.  Trainings run from 8 am to 6 pm Thursday through Saturday and from 7 am to 5 pm on Sundays.  Save your energy, because the fun continues each evening with different educational workshops. In the past, these sessions have included Essential Oils, Introduction to Thai Massage, Chakra Dance Party and more.  Each conference offers a variety of trainings for those attendees just starting out on their 200hr path through trainings for our 900hr YogaFit Healthcare Program.  YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our MBF's offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff.  Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc.  Don't wait...register for an MBF today!