Toronto October 2022 Mind Body Fitness Conference

During our Mind Body Fitness conferences, you will have the opportunity to take trainings for our RYT 200 or 300 hour path, as well as our Specialty Tracks. We offer a wide variety of options during every event. 

 

Special note from the YogaFit team

Parking Rates: 

Daily Parking 6 am to 6 pm: $18 + 13% HST per day

Self Parking for overnight guests: $36 + 13% HST per day with in/out privileges

Valet Parking for overnight guests: $46 + 13% HST per day with no in/out privileges

Schedule

Please click on the "+" below to add trainings to your registration.

View Trainings By:

Thu 10/27/2022

Fri 10/28/2022

Sat 10/29/2022

Sun 10/30/2022

LEVEL FIVE: Unification 08:00 - 18:00
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LEVEL FIVE: Unification

Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration. All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.

Please note: Due to the scheduling involved with Level 4 and 5, requests to transfer out of in-person Level 4 or 5 trainings into virtual trainings will result in a $100 transfer fee.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

Feel free to reach out to canada@yogafit.com with any questions.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sat 10/2908:00 to 18:00

Sun 10/3008:00 to 18:00

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Anatomy and Alignment II 08:00 - 18:00
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Anatomy and Alignment II

YogaFit's second interactive Anatomy & Alignment training dives deeper into the practice of hatha yoga through the lenses of Base of Support, Center of Gravity, Skeletal Anatomy, and the physiology of stretching. 

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

Feel free to reach out to canada@yogafit.com with any questions. 

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Fri 10/2808:00 to 18:00

Add Training
YogaFit HealthCare 1: Assessing the Physical Body 08:00 - 18:00
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YogaFit HealthCare 1: Assessing the Physical Body

This four-­day workshop introduces the therapeutic aspects of yoga as a healing modality, and presents ways in which you can assess (postural screening and assessment) and suggest (yoga postures for common conditions).

Note: This module is part of the YogaFit HealthCare 900-hour program and can also be applied to your YogaFit 300‐hour teacher-training requirements.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Fri 10/2808:00 to 18:00

Sat 10/2908:00 to 18:00

Sun 10/3008:00 to 18:00

Add Training
YogaFit Yin Yoga 08:00 - 18:00
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YogaFit Yin Yoga

YogaFit’s two day Yin Yoga training focuses on the other areas of our body often not considered in most yoga practices or fitness modalities. We are focused on the deeper tissues of our body: bones, joints, fascia and ligaments.  All of our tissues are important and need to be exercised so that we can achieve optimal health and vitality.  Throughout the training, we consistently work on surrendering to the pose, finding a sense of comfort through discomfort, learning to celebrate the stillness, while connecting with mindfulness.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Fri 10/2808:00 to 18:00

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LEVEL ONE: Foundations 08:00 - 18:00
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LEVEL ONE: Foundations

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!.  We look forward to seeing you on the mat. 

Contact Customer Service for Special Pricing on Level One. 1-855-607-9642 (416-792-9492), or email canada@yogafit.com

We are also offering Level One virtually, taught live via zoom. Please click here for the Level One Virtual Teacher Training dates.

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate. 

You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.

Retrain: Please call Customer Service at 1-855-607-9642 (416-792-9492 local) to register for retrains of Level 1.  The retrain price is $199.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sat 10/2908:00 to 18:00

Sun 10/3008:00 to 18:00

Add Training
YogaFit Advanced Sequencing 08:00 - 18:00
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YogaFit Advanced Sequencing

Take your teaching to the next level! The YogaFit Advanced Sequencing Training will allow yoga practitioners to work from every angle of the yoga mat while challenging the mind and body. Engage students of every skill level with new asana and vinyasa flows using the YogaFit method sequencing technique. This training also introduces yoga variations of high-intensity interval training to build strength and cardiovascular fitness to your yoga practice. Elevate your mind and body with these new vinyasa flows.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

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Meditation and Mindfulness 08:00 - 18:00
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Meditation and Mindfulness

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students effectively.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

Feel free to reach out to canada@yogafit.com with any questions. 

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Fri 10/2808:00 to 18:00

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Integrating Mudras into Practice 08:00 - 18:00
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Integrating Mudras into Practice

When we think of a yoga practice, we often think of physical postures (asana), breathing techniques (pranayama), and meditation. For most people, a lesser-known part of yoga is mudras. The term mudra is a Sanskrit word meaning “gesture” or “seal”. Mudras can be described as self-acupressure with the thumb and each finger taking on significance of meaning depending on how they are positioned and brought together. The hands are loaded with sensory and motor nerve endings that communicate to the brain creating the potential for powerful shifts in physical, psychological, and spiritual awakenings. In this training, we will learn the history and science behind mudras, their benefits, and the interrelation of mudras with koshas, vayus, chakras, meridians, and the five elements. We will experience and learn how to incorporate mudras in various ways into a yoga practice with pranayama, meditation, and yoga postures for both our students and ourselves.


 

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sat 10/2908:00 to 18:00

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PilatesFit 08:00 - 18:00
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PilatesFit

PilatesFit s a user-friendly, Pilates-based mat workout that promotes strength, flexibility, balance, and body awareness. Learn the skills to execute a variety of safe and effective movements and a flowing class in this one day PilatesFit teacher training. This program covers class design and exercise sequencing, attention to safety, alignment and cueing, and exercise modifications for various levels.

PilatesFit focuses on what Joseph Pilates called “The Powerhouse,” also known as the trunk, torso, or core of the body. We focus on strengthening the deep internal supporting muscles as well as the exterior, superficial muscles. The widespread need for flexibility, core strength, and body awareness in a simple and effective group class or private training setting. We follow the YogaFit Three Mountain format, and we recognize that it takes time and practice to be able to control our body, our breath, and our movement.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sun 10/3008:00 to 18:00

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YogaFit for Injury Prevention and Recovery 08:00 - 18:00
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YogaFit for Injury Prevention and Recovery

No one likes to get injured. But for an athlete, an injury can constitute a major setback and even hinder or end a professional career. Unfortunately, once an injury does occur, the likelihood of recurrence or additional problems increases. With its dual focus on recovery and prevention, this two­-day intensive shows you how to help athletes return to their game post-­injury and, perhaps more important, help them prevent injuries in the first place so they can stay in the game. Ideal for sports professionals who work with athletes—yoga teachers, personal trainers, physiotherapists, and strength and conditioning coaches.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Fri 10/2808:00 to 18:00

Add Training
Working with the Chakras 08:00 - 18:00
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Working with the Chakras

Much has been written about the chakras—the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. YogaFit’s own teacher-­training modules have covered the chakras in detail, exploring how they work and how they affect overall health and wellness. In this one­-day intensive, you’ll work with your own chakra energies, learning chakra balancing and healing techniques to awaken a deeper connection to Self.

***Virtual Trainings will receive a digital manual only. 

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

Feel free to reach out to canada@yogafit.com with any questions. 

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

 

Training Time:

Sat 10/2908:00 to 18:00

Add Training
YogaFit for Caregivers 08:00 - 18:00
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YogaFit for Caregivers

Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-­day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sun 10/3008:00 to 18:00

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The Art of Storytelling 08:00 - 18:00
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The Art of Storytelling

We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one­-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

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YogaFit Teen Mental Health 08:00 - 18:00
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YogaFit Teen Mental Health

Teen mental Health is in crisis. Even before the Pandemic, teens mental health was on a precipitous decline fostered by increasing social pressures, social media, increasing academic and sports pressures, as well as declining sleep and nutritional habits. The Pandemic and the subsequent stressors only served to accelerate this decline, ultimately leading to the US Surgeon Generals declaring teen mental health a national emergency in December 2021. Between 2009-2021 rates of depression in teenagers rose from 26% to 44% and emergency room visits for self-harm jumped by a shocking 88%.  The pandemic accelerated this decline with a 45% increase in self-harm and suicide cases in the first half of 2021 alone!

This one-day workshop is for anyone wanting to help during this crisis: yoga teachers, educators, parents, grandparents and mental health professionals. We will combine the practical emotional self-regulating tools from yoga and link them to the strong scientific support and latest research showing their effectiveness at helping the unique teenage brain, physiology and nervous system reset. Yoga tools to include simple postures, breath practices and guided mediations and imagery will be taught. Additionally, we will learn how to teach teenagers about the chakras as well as the Yamas and Niyamas as energetic tools of self-regulation. 

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Fri 10/2808:00 to 18:00

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YogaFit Yoga for Intergenerational and Collective Trauma 08:00 - 18:00
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YogaFit Yoga for Intergenerational and Collective Trauma

Yogafit’s Intergenerational and Collective Trauma workshop is designed to explore the different types of “root” traumas to include attachment as well as intergenerational and collective trauma. We will explore the connection between attachment traumas and attunement and the origins of mis-attunement which has been linked to intergenerational and collective trauma. We will look at factors that can cause mis-attunement and ultimately inhibit our ability to connect to others.

Over the tumultuous last few years, we as a society are starting to bring more awareness to the importance of collective trauma. Many practical and spiritual experts on healing are realizing the exploration of collective trauma is at the leading edge of healing. The groundbreaking study of holocaust survivors showed how intergenerational and collective trauma gets created and passed through generations through DNA (Epigenetics) and a markedly reduced ability to handle stress leading to worse physical and mental health outcomes across a lifetime for future generations regardless of direct experience of trauma. Ultimately, intergenerational trauma means all of us are born into a pre-traumatized world. As we are witnessing, past trauma surfaces in times of increased stress and massive change making it imperative that we increase the capacities of individuals and groups to heal the collective trauma of our time.

We will look at ways our yoga practices may be supporting or even hindering our ability to cultivate awareness of self, the other and the collective field. We will explore practical exercises to support and strengthen attunement skills for yourself and others and we will learn how to harness the challenge of emotional wounds to turn them into post-traumatic growth, resilience, and learning. We will learn ways to increase our relational capacity to self-regulate and create coherent collective fields that support one another. We will explore and practice collective witnessing and learn to create a stronger field of witnessing presence as both a participant and observer and contemplate what effect this has on our collective physiology.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sat 10/2908:00 to 18:00

Sun 10/3008:00 to 18:00

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Thu 10/27/2022

Anatomy and Alignment II

08:00 - 18:00

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Anatomy and Alignment II

YogaFit's second interactive Anatomy & Alignment training dives deeper into the practice of hatha yoga through the lenses of Base of Support, Center of Gravity, Skeletal Anatomy, and the physiology of stretching. 

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

Feel free to reach out to canada@yogafit.com with any questions. 

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Fri 10/2808:00 to 18:00

Add Training
YogaFit HealthCare 1: Assessing the Physical Body

08:00 - 18:00

InfoAdd
close
YogaFit HealthCare 1: Assessing the Physical Body

This four-­day workshop introduces the therapeutic aspects of yoga as a healing modality, and presents ways in which you can assess (postural screening and assessment) and suggest (yoga postures for common conditions).

Note: This module is part of the YogaFit HealthCare 900-hour program and can also be applied to your YogaFit 300‐hour teacher-training requirements.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Fri 10/2808:00 to 18:00

Sat 10/2908:00 to 18:00

Sun 10/3008:00 to 18:00

Add Training
YogaFit Yin Yoga

08:00 - 18:00

InfoAdd
close
YogaFit Yin Yoga

YogaFit’s two day Yin Yoga training focuses on the other areas of our body often not considered in most yoga practices or fitness modalities. We are focused on the deeper tissues of our body: bones, joints, fascia and ligaments.  All of our tissues are important and need to be exercised so that we can achieve optimal health and vitality.  Throughout the training, we consistently work on surrendering to the pose, finding a sense of comfort through discomfort, learning to celebrate the stillness, while connecting with mindfulness.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Fri 10/2808:00 to 18:00

Add Training
YogaFit Advanced Sequencing

08:00 - 18:00

InfoAdd
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YogaFit Advanced Sequencing

Take your teaching to the next level! The YogaFit Advanced Sequencing Training will allow yoga practitioners to work from every angle of the yoga mat while challenging the mind and body. Engage students of every skill level with new asana and vinyasa flows using the YogaFit method sequencing technique. This training also introduces yoga variations of high-intensity interval training to build strength and cardiovascular fitness to your yoga practice. Elevate your mind and body with these new vinyasa flows.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Add Training
YogaFit for Injury Prevention and Recovery

08:00 - 18:00

InfoAdd
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YogaFit for Injury Prevention and Recovery

No one likes to get injured. But for an athlete, an injury can constitute a major setback and even hinder or end a professional career. Unfortunately, once an injury does occur, the likelihood of recurrence or additional problems increases. With its dual focus on recovery and prevention, this two­-day intensive shows you how to help athletes return to their game post-­injury and, perhaps more important, help them prevent injuries in the first place so they can stay in the game. Ideal for sports professionals who work with athletes—yoga teachers, personal trainers, physiotherapists, and strength and conditioning coaches.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

Fri 10/2808:00 to 18:00

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The Art of Storytelling

08:00 - 18:00

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The Art of Storytelling

We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one­-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Thu 10/2708:00 to 18:00

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Fri 10/28/2022

Meditation and Mindfulness

08:00 - 18:00

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Meditation and Mindfulness

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students effectively.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

Feel free to reach out to canada@yogafit.com with any questions. 

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Fri 10/2808:00 to 18:00

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YogaFit Teen Mental Health

08:00 - 18:00

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YogaFit Teen Mental Health

Teen mental Health is in crisis. Even before the Pandemic, teens mental health was on a precipitous decline fostered by increasing social pressures, social media, increasing academic and sports pressures, as well as declining sleep and nutritional habits. The Pandemic and the subsequent stressors only served to accelerate this decline, ultimately leading to the US Surgeon Generals declaring teen mental health a national emergency in December 2021. Between 2009-2021 rates of depression in teenagers rose from 26% to 44% and emergency room visits for self-harm jumped by a shocking 88%.  The pandemic accelerated this decline with a 45% increase in self-harm and suicide cases in the first half of 2021 alone!

This one-day workshop is for anyone wanting to help during this crisis: yoga teachers, educators, parents, grandparents and mental health professionals. We will combine the practical emotional self-regulating tools from yoga and link them to the strong scientific support and latest research showing their effectiveness at helping the unique teenage brain, physiology and nervous system reset. Yoga tools to include simple postures, breath practices and guided mediations and imagery will be taught. Additionally, we will learn how to teach teenagers about the chakras as well as the Yamas and Niyamas as energetic tools of self-regulation. 

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Fri 10/2808:00 to 18:00

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Sat 10/29/2022

LEVEL FIVE: Unification

08:00 - 18:00

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LEVEL FIVE: Unification

Level Five brings together all that you’ve learned in your YogaFit 200‐hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two‐day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration. All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.

Please note: Due to the scheduling involved with Level 4 and 5, requests to transfer out of in-person Level 4 or 5 trainings into virtual trainings will result in a $100 transfer fee.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

Feel free to reach out to canada@yogafit.com with any questions.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sat 10/2908:00 to 18:00

Sun 10/3008:00 to 18:00

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LEVEL ONE: Foundations

08:00 - 18:00

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LEVEL ONE: Foundations

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email edu@yogafit.com with any questions about Level One!.  We look forward to seeing you on the mat. 

Contact Customer Service for Special Pricing on Level One. 1-855-607-9642 (416-792-9492), or email canada@yogafit.com

We are also offering Level One virtually, taught live via zoom. Please click here for the Level One Virtual Teacher Training dates.

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

Upon completion of the Level One training and Community Service hours, click here for instructions regarding obtaining your certificate. 

You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email certs@yogafit.com if you find that you may need an extension for completion.

Retrain: Please call Customer Service at 1-855-607-9642 (416-792-9492 local) to register for retrains of Level 1.  The retrain price is $199.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sat 10/2908:00 to 18:00

Sun 10/3008:00 to 18:00

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Integrating Mudras into Practice

08:00 - 18:00

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Integrating Mudras into Practice

When we think of a yoga practice, we often think of physical postures (asana), breathing techniques (pranayama), and meditation. For most people, a lesser-known part of yoga is mudras. The term mudra is a Sanskrit word meaning “gesture” or “seal”. Mudras can be described as self-acupressure with the thumb and each finger taking on significance of meaning depending on how they are positioned and brought together. The hands are loaded with sensory and motor nerve endings that communicate to the brain creating the potential for powerful shifts in physical, psychological, and spiritual awakenings. In this training, we will learn the history and science behind mudras, their benefits, and the interrelation of mudras with koshas, vayus, chakras, meridians, and the five elements. We will experience and learn how to incorporate mudras in various ways into a yoga practice with pranayama, meditation, and yoga postures for both our students and ourselves.


 

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sat 10/2908:00 to 18:00

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Working with the Chakras

08:00 - 18:00

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Working with the Chakras

Much has been written about the chakras—the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. YogaFit’s own teacher-­training modules have covered the chakras in detail, exploring how they work and how they affect overall health and wellness. In this one­-day intensive, you’ll work with your own chakra energies, learning chakra balancing and healing techniques to awaken a deeper connection to Self.

***Virtual Trainings will receive a digital manual only. 

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

Feel free to reach out to canada@yogafit.com with any questions. 

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

 

Training Time:

Sat 10/2908:00 to 18:00

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YogaFit Yoga for Intergenerational and Collective Trauma

08:00 - 18:00

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YogaFit Yoga for Intergenerational and Collective Trauma

Yogafit’s Intergenerational and Collective Trauma workshop is designed to explore the different types of “root” traumas to include attachment as well as intergenerational and collective trauma. We will explore the connection between attachment traumas and attunement and the origins of mis-attunement which has been linked to intergenerational and collective trauma. We will look at factors that can cause mis-attunement and ultimately inhibit our ability to connect to others.

Over the tumultuous last few years, we as a society are starting to bring more awareness to the importance of collective trauma. Many practical and spiritual experts on healing are realizing the exploration of collective trauma is at the leading edge of healing. The groundbreaking study of holocaust survivors showed how intergenerational and collective trauma gets created and passed through generations through DNA (Epigenetics) and a markedly reduced ability to handle stress leading to worse physical and mental health outcomes across a lifetime for future generations regardless of direct experience of trauma. Ultimately, intergenerational trauma means all of us are born into a pre-traumatized world. As we are witnessing, past trauma surfaces in times of increased stress and massive change making it imperative that we increase the capacities of individuals and groups to heal the collective trauma of our time.

We will look at ways our yoga practices may be supporting or even hindering our ability to cultivate awareness of self, the other and the collective field. We will explore practical exercises to support and strengthen attunement skills for yourself and others and we will learn how to harness the challenge of emotional wounds to turn them into post-traumatic growth, resilience, and learning. We will learn ways to increase our relational capacity to self-regulate and create coherent collective fields that support one another. We will explore and practice collective witnessing and learn to create a stronger field of witnessing presence as both a participant and observer and contemplate what effect this has on our collective physiology.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sat 10/2908:00 to 18:00

Sun 10/3008:00 to 18:00

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Sun 10/30/2022

PilatesFit

08:00 - 18:00

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PilatesFit

PilatesFit s a user-friendly, Pilates-based mat workout that promotes strength, flexibility, balance, and body awareness. Learn the skills to execute a variety of safe and effective movements and a flowing class in this one day PilatesFit teacher training. This program covers class design and exercise sequencing, attention to safety, alignment and cueing, and exercise modifications for various levels.

PilatesFit focuses on what Joseph Pilates called “The Powerhouse,” also known as the trunk, torso, or core of the body. We focus on strengthening the deep internal supporting muscles as well as the exterior, superficial muscles. The widespread need for flexibility, core strength, and body awareness in a simple and effective group class or private training setting. We follow the YogaFit Three Mountain format, and we recognize that it takes time and practice to be able to control our body, our breath, and our movement.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sun 10/3008:00 to 18:00

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YogaFit for Caregivers

08:00 - 18:00

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YogaFit for Caregivers

Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-­day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.

YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Training Time:

Sun 10/3008:00 to 18:00

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Pricing

Pricing based on Early Bird Rate. Added trainings will update pricing below

C$0

Regular Price: C$0

Register now

Rate Early Bird
Ends 2022/09/26

Days 0

Total C$0

Accomodation:

Location

Chelsea Hotel Toronto

Address

33 Gerrard St W
Toronto, ON M5G 1Z4

Room Rate

$169, plus taxes

Parking

Daily parking 6 am to 6 pm: $18 + 13% HST per day

Reservations

Call 1-800-243-5732 or 416-595-1975 and identify yourself as part of 2022 Mind, Body and Fitness Center to book a room at our special room rate by October 4, 2022.

Roommate Finder IS OPEN!

 

Additional Info:

I think the big thing with a Mind Body Fitness Conference is that you get the feel of what YogaFit is all about. You get to be surrounded by hundreds of other teachers and you can learn so much from the diverse set of people.

We are excited to return to Toronto for our final Mind Body Fitness of 2022 with our October conference at a new location, the Chelsea Hotel Toronto

During our Mind Body Fitness conferences, you will have the opportunity to take trainings for our RYT 200 or 300 hour path, as well as our Specialty Tracks. We offer a wide variety of options during every event. 

Frequently Asked Questions

What should I expect at a MBF Conference?

MBF's are 4 or 5 days of trainings held in large cities all over Canada and the US.  Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers.  Trainings run from 8 am to 6 pm Thursday through Saturday and from 7 or 8 am to 5 or 6 pm on Sundays.  Save your energy, because the fun continues each evening with different educational workshops. In the past, these sessions have included Essential Oils, Introduction to Thai Massage, Chakra Dance Party and more.  Each conference offers a variety of trainings for those attendees just starting out on their 200hr path through trainings for our 900hr YogaFit Healthcare Program.  YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our MBF's offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff.  Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc.  Don't wait...register for an MBF today!

Enter your email to learn more about how you could earn FREE trainings by referring your friends and clients to YogaFit!

Thank you! Click here to see more information on our referral program. Currently we are offering $50 credits for each person you refer that signs up for a YogaFit training.