Toronto October 2020 Mind Body Fitness Conference

I think the big thing with a Mind Body Fitness Conference is that you get the feel of what YogaFit is all about. You get to be surrounded by hundreds of other teachers and you can learn so much from the diverse set of people.

We are excited to return to Toronto for our final Mind Body Fitness of 2020 with our October conference. We are returning the Ramada Plaza Toronto, conveniently located in Toronto's colourful Garden District. When you're through exploring the Garden District, you won't need to go much further than the other side of Yonge St. and Queen St., where the lights and excitement of the Entertainment district await. Or head up Yonge St. a few blocks and explore the shopping mecca of Yorkville. Here on business? The financial district too is only minutes from our central location.

During our Mind Body Fitness conferences, you will have the opportunity to take trainings for our RYT 200 or 300 hour path, as well as our Specialty Tracks. We offer a wide variety of options during every event. 

 

Special note from the YogaFit team

Before making travel plans, please email canada@yogafit.com.com to ensure the training you are registered for meets the minimum number of registered attendees.

Schedule

Please click on the "+" below to add trainings to your registration.

View Trainings By:

Wed 10/21/2020

Thu 10/22/2020

Fri 10/23/2020

Sat 10/24/2020

Sun 10/25/2020

YogaFit Yoga Nidra 11:00 - 20:00
YogaFit Yoga Nidra

Experience the restorative power of Yoga Nidra, a potent, yet simple guided visualization to induce deep relaxation, in this wonderful one‐day workshop. Sometimes called “yoga sleep” or “yoga nap,” Yoga Nidra brings participants into a state between waking and sleeping, resulting in a complete physiological and psychological reset.

Training Time:

Wed 10/2111:00 to 20:00

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YogaFit for Cancer Care 08:00 - 18:00
YogaFit for Cancer Care

YogaFit's Cancer Care empowers anyone touched by cancer, including family members and caregivers as well as those undergoing diagnosis and treatment. This four-day intensive will help you understand the physical, psychological, and emotional journey people embark on when they’ve received a cancer diagnosis and give you the tools you need to move your students or clients toward health and healing. 

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Sat 10/2408:00 to 18:00

Sun 10/2508:00 to 18:00

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YogaFit for the Change: From PMS to Menopause 08:00 - 18:00
YogaFit for the Change: From PMS to Menopause

For many women moving through the stages of their lives—from puberty to post­menopause—can be quite challenging. This one-­day workshop examines what goes on physically and emotionally in a woman’s life and presents tools and practices to help her navigate those stages with grace and determination.

Training Time:

Thu 10/2208:00 to 18:00

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Working with the Chakras 08:00 - 18:00
Working with the Chakras

Much has been written about the chakras—the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. YogaFit’s own teacher-­training modules have covered the chakras in detail, exploring how they work and how they affect overall health and wellness. In this one­-day intensive, you’ll work with your own chakra energies, learning chakra balancing and healing techniques to awaken a deeper connection to Self.

***Virtual Trainings will receive a digital manual only. 
 

Training Time:

Fri 10/2308:00 to 18:00

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YogaFit Seniors 08:00 - 18:00
YogaFit Seniors

This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule. Level One training is reccomended before taking this training.

Training Time:

Sat 10/2408:00 to 18:00

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YogaFit Kids 08:00 - 18:00
YogaFit Kids

Using mindful movement, games, share circles, breathwork and visualization, this YogaFit Kids workshop demonstrates how to create an active, safe, and inclusive environment for kids and teens to explore their natural flexibility, develop more strength, and counter the stress of their daily lives. 

Note: YogaFit Kids fulfills the specialty requirement necessary for completion of your YogaFit 200-hour teacher training certification. You may take this program at any time that works for your schedule.

Training Time:

Sun 10/2508:00 to 18:00

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Ayurveda I 08:00 - 18:00
Ayurveda I

Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-­day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice. 

Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate as well as the YogaFit Healthcare 900-hour teacher training certificate.

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

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YogaFit for Balancing Moods 08:00 - 18:00
YogaFit for Balancing Moods

A growing body of research suggests that yoga may be an effective therapeutic tool for the prevention and treatment of anxiety, depression, and other mental health and mood disorders. This two­-day intensive explores modern­-day applications of ancient yoga practices and the latest techniques for self­-healing to balance the nervous system and focus the mind.

Training Time:

Sat 10/2408:00 to 18:00

Sun 10/2508:00 to 18:00

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YogaFit for Emotional and Physical Trauma 08:00 - 18:00
YogaFit for Emotional and Physical Trauma

Explore emotional and physical trauma from a yogic perspective in this two‐day intensive designed for those who work with military veterans, emergency responders, abused children or adults, as well as those who have experienced their own trauma.

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

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Yoga for ADD and the Autism Spectrum 08:00 - 18:00
Yoga for ADD and the Autism Spectrum

Learn how to incorporate yoga postures, mindful breathing techniques, and the latest integrative therapeutic techniques into your work with children and adults who are navigating the challenges of ADD or Autism Spectrum Disorder. This two-day intensive is ideal for yoga therapists, educators, parents, and health professionals.

Training Time:

Sat 10/2408:00 to 18:00

Sun 10/2508:00 to 18:00

Add Training
YogaFit for Chronic Pain 08:00 - 18:00
YogaFit for Chronic Pain

Chronic pain affects more people worldwide than diabetes, heart disease and cancer combined, and results in sleep disturbances, fatigue, emotional stress, muscular tension and more. Using a combination of ancient yoga practices and modern physiological treatment modalities, this two-day training will provide the yoga therapist the necessary tools to work with students and clients suffering from chronic pain.  

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Add Training
YogaFit HealthCare 2: Examining the Subtle Body 08:00 - 18:00
YogaFit HealthCare 2: Examining the Subtle Body

By introducing the ancient therapeutic practices of classic yoga and exploring cutting-edge scientific research that supports them, this four­-day workshop presents the concept of subtle body anatomy and demonstrates how modern­-day yoga practice can be a vehicle for optimal health and well being.

Note: This module is part of YogaFit’s 900‐hour HealthCare program and can be applied to your 300‐hour teacher training requirements; it can be taken prior to YogaFit HealthCare: Assessing the Physical Body.

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Sat 10/2408:00 to 18:00

Sun 10/2508:00 to 18:00

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YogaFit for Improved Pelvic Floor Performance 11:00 - 20:00
YogaFit for Improved Pelvic Floor Performance

One in four women have pelvic floor issues by the age of 45. This workshop is designed for anyone who wishes to strengthen and improve their pelvic floor, as well as yoga teachers. This workshop combines practical take away tools as well as osteopathic and physiotherapeutic approaches, incorporating a Biopsychosocial Yoga approach. You will learn real techniques for Pelvic Floor Improvement. This is a one‐day workshop that will explore the common conditions that are experienced in the pelvic region, the factors that may contribute to the conditions, and how we solve our pelvic floor issues with yoga poses and breathwork. The result is improved pelvic floor function.

Note: YogaFit for Pelvic Floor Improvement fulfills a portion of the elective requirements necessary for completion of your YogaFit 200‐hour teacher training certification. You may take this program at any time that works for your schedule or if you want to gain a greater depth of understanding about the pelvic floor for your personal practice and or your students enhanced life experiences.

Training Time:

Wed 10/2111:00 to 20:00

Add Training
YogaFit for Diabetes Management 08:00 - 18:00
YogaFit for Diabetes Management

Its physiological and psychological consequences have made type-­2 diabetes a significant public health concern of epidemic proportions worldwide. This two-­day workshop explores how yoga and other mindful lifestyle choices may help prevent or delay onset of the disease, manage its associated complications and symptoms, and mitigate its effects on the body and the mind.

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Add Training

Wed 10/21/2020

YogaFit Yoga Nidra

11:00 - 20:00

InfoAdd
YogaFit Yoga Nidra

Experience the restorative power of Yoga Nidra, a potent, yet simple guided visualization to induce deep relaxation, in this wonderful one‐day workshop. Sometimes called “yoga sleep” or “yoga nap,” Yoga Nidra brings participants into a state between waking and sleeping, resulting in a complete physiological and psychological reset.

Training Time:

Wed 10/2111:00 to 20:00

Add Training
YogaFit for Improved Pelvic Floor Performance

11:00 - 20:00

InfoAdd
YogaFit for Improved Pelvic Floor Performance

One in four women have pelvic floor issues by the age of 45. This workshop is designed for anyone who wishes to strengthen and improve their pelvic floor, as well as yoga teachers. This workshop combines practical take away tools as well as osteopathic and physiotherapeutic approaches, incorporating a Biopsychosocial Yoga approach. You will learn real techniques for Pelvic Floor Improvement. This is a one‐day workshop that will explore the common conditions that are experienced in the pelvic region, the factors that may contribute to the conditions, and how we solve our pelvic floor issues with yoga poses and breathwork. The result is improved pelvic floor function.

Note: YogaFit for Pelvic Floor Improvement fulfills a portion of the elective requirements necessary for completion of your YogaFit 200‐hour teacher training certification. You may take this program at any time that works for your schedule or if you want to gain a greater depth of understanding about the pelvic floor for your personal practice and or your students enhanced life experiences.

Training Time:

Wed 10/2111:00 to 20:00

Add Training

Thu 10/22/2020

YogaFit for Cancer Care

08:00 - 18:00

InfoAdd
YogaFit for Cancer Care

YogaFit's Cancer Care empowers anyone touched by cancer, including family members and caregivers as well as those undergoing diagnosis and treatment. This four-day intensive will help you understand the physical, psychological, and emotional journey people embark on when they’ve received a cancer diagnosis and give you the tools you need to move your students or clients toward health and healing. 

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Sat 10/2408:00 to 18:00

Sun 10/2508:00 to 18:00

Add Training
YogaFit for the Change: From PMS to Menopause

08:00 - 18:00

InfoAdd
YogaFit for the Change: From PMS to Menopause

For many women moving through the stages of their lives—from puberty to post­menopause—can be quite challenging. This one-­day workshop examines what goes on physically and emotionally in a woman’s life and presents tools and practices to help her navigate those stages with grace and determination.

Training Time:

Thu 10/2208:00 to 18:00

Add Training
Ayurveda I

08:00 - 18:00

InfoAdd
Ayurveda I

Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-­day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice. 

Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate as well as the YogaFit Healthcare 900-hour teacher training certificate.

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Add Training
YogaFit for Emotional and Physical Trauma

08:00 - 18:00

InfoAdd
YogaFit for Emotional and Physical Trauma

Explore emotional and physical trauma from a yogic perspective in this two‐day intensive designed for those who work with military veterans, emergency responders, abused children or adults, as well as those who have experienced their own trauma.

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Add Training
YogaFit for Chronic Pain

08:00 - 18:00

InfoAdd
YogaFit for Chronic Pain

Chronic pain affects more people worldwide than diabetes, heart disease and cancer combined, and results in sleep disturbances, fatigue, emotional stress, muscular tension and more. Using a combination of ancient yoga practices and modern physiological treatment modalities, this two-day training will provide the yoga therapist the necessary tools to work with students and clients suffering from chronic pain.  

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Add Training
YogaFit HealthCare 2: Examining the Subtle Body

08:00 - 18:00

InfoAdd
YogaFit HealthCare 2: Examining the Subtle Body

By introducing the ancient therapeutic practices of classic yoga and exploring cutting-edge scientific research that supports them, this four­-day workshop presents the concept of subtle body anatomy and demonstrates how modern­-day yoga practice can be a vehicle for optimal health and well being.

Note: This module is part of YogaFit’s 900‐hour HealthCare program and can be applied to your 300‐hour teacher training requirements; it can be taken prior to YogaFit HealthCare: Assessing the Physical Body.

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Sat 10/2408:00 to 18:00

Sun 10/2508:00 to 18:00

Add Training
YogaFit for Diabetes Management

08:00 - 18:00

InfoAdd
YogaFit for Diabetes Management

Its physiological and psychological consequences have made type-­2 diabetes a significant public health concern of epidemic proportions worldwide. This two-­day workshop explores how yoga and other mindful lifestyle choices may help prevent or delay onset of the disease, manage its associated complications and symptoms, and mitigate its effects on the body and the mind.

Training Time:

Thu 10/2208:00 to 18:00

Fri 10/2308:00 to 18:00

Add Training

Fri 10/23/2020

Working with the Chakras

08:00 - 18:00

InfoAdd
Working with the Chakras

Much has been written about the chakras—the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. YogaFit’s own teacher-­training modules have covered the chakras in detail, exploring how they work and how they affect overall health and wellness. In this one­-day intensive, you’ll work with your own chakra energies, learning chakra balancing and healing techniques to awaken a deeper connection to Self.

***Virtual Trainings will receive a digital manual only. 
 

Training Time:

Fri 10/2308:00 to 18:00

Add Training

Sat 10/24/2020

YogaFit Seniors

08:00 - 18:00

InfoAdd
YogaFit Seniors

This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule. Level One training is reccomended before taking this training.

Training Time:

Sat 10/2408:00 to 18:00

Add Training
YogaFit for Balancing Moods

08:00 - 18:00

InfoAdd
YogaFit for Balancing Moods

A growing body of research suggests that yoga may be an effective therapeutic tool for the prevention and treatment of anxiety, depression, and other mental health and mood disorders. This two­-day intensive explores modern­-day applications of ancient yoga practices and the latest techniques for self­-healing to balance the nervous system and focus the mind.

Training Time:

Sat 10/2408:00 to 18:00

Sun 10/2508:00 to 18:00

Add Training
Yoga for ADD and the Autism Spectrum

08:00 - 18:00

InfoAdd
Yoga for ADD and the Autism Spectrum

Learn how to incorporate yoga postures, mindful breathing techniques, and the latest integrative therapeutic techniques into your work with children and adults who are navigating the challenges of ADD or Autism Spectrum Disorder. This two-day intensive is ideal for yoga therapists, educators, parents, and health professionals.

Training Time:

Sat 10/2408:00 to 18:00

Sun 10/2508:00 to 18:00

Add Training

Sun 10/25/2020

YogaFit Kids

08:00 - 18:00

InfoAdd
YogaFit Kids

Using mindful movement, games, share circles, breathwork and visualization, this YogaFit Kids workshop demonstrates how to create an active, safe, and inclusive environment for kids and teens to explore their natural flexibility, develop more strength, and counter the stress of their daily lives. 

Note: YogaFit Kids fulfills the specialty requirement necessary for completion of your YogaFit 200-hour teacher training certification. You may take this program at any time that works for your schedule.

Training Time:

Sun 10/2508:00 to 18:00

Add Training

Pricing

Pricing based on Early Bird Rate. Added trainings will update pricing below

C$0

Regular Price: C$0

Register now

Rate Early Bird
Ends 2020/09/21

Days 0

Total C$0

Accomodation:

Address

300 Jarvis St.
Toronto, ON M5B 2C5

Room Rate

169 +tax

Parking

$16-35 (see below for more details)

Hotel Phone

416-977-4823

Reservations

Room rates for YogaFit MBF attendees is $179/night plus applicable taxes.The group code for guests making reservations is "YOGAFT". Please book before October 1st.

To book, Go to www.ramada.com, select Ramada Plaza Toronto, insert dates, click on Rate Apply, click on group code, type in the Group Code to proceed with reservations.

Or call 1-800-854-9517 to book your room at the Ramada Plaza Hotel.

Click here to find a roomate.  

Additional Info:

Parking: 

Date rate from 6 am to 6 pm is C$16

Overnight rate is C$39.95

Frequently Asked Questions

What should I expect at a MBF Conference?

MBF's are 4 days of trainings held in large cities all over Canada and the US.  Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers.  Trainings run from 8 am to 6 pm Thursday through Saturday and from 7 am to 5 pm on Sundays.  Save your energy, because the fun continues each evening with different educational workshops. In the past, these sessions have included Essential Oils, Introduction to Thai Massage, Chakra Dance Party and more.  Each conference offers a variety of trainings for those attendees just starting out on their 200hr path through trainings for our 900hr YogaFit Healthcare Program.  YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our MBF's offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff.  Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc.  Don't wait...register for an MBF today!