Toronto February 2020 Mind Body Fitness Conference

Join us for our newest addition to the Toronto Mind Body Fitness schedule with our February conference. We are returning the Ramada Plaza Toronto, conveniently located in Toronto's colourful Garden District. When you're through exploring the Garden District, you won't need to go much further than the other side of Yonge St. and Queen St., where the lights and excitement of the Entertainment district await. Or head up Yonge St. a few blocks and explore the shopping mecca of Yorkville. Here on business? The financial district too is only minutes from our central location.

During our Mind Body Fitness conferences, you will have the opportunity to take trainings for our RYT 200 or 300 hour path, as well as our Specialty Tracks. We offer a wide variety of options during every event. 

 

Special note from the YogaFit team

Before making travel plans, please email canada@yogafit.com.com to ensure the training you are registered for meets the minimum number of registered attendees.
 

Schedule

Please click on the "+" below to add trainings to your registration.

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Thu 02/20/2020

Fri 02/21/2020

Sat 02/22/2020

Sun 02/23/2020

LEVEL FOUR: Tradition 08:00 - 18:00
LEVEL FOUR: Tradition

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, your life, and your teaching. This four‐day intensive introduces the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, like the chakras, mudras (hand gestures), and sound.

Training Time:

Thu 02/2008:00 to 18:00

Fri 02/2108:00 to 18:00

Sat 02/2208:00 to 18:00

Sun 02/2308:00 to 18:00

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YogaFit Sweat 08:00 - 18:00
YogaFit Sweat

Hot yoga programs are gaining in popularity because heat is purifying, cleansing and healing. Added warmth prepares muscles and connective tissue for deeper stretches and facilitates perspiration, which serves to cleanse the body as well as clear the mind. This one-­day intensive introduces the safe, hot and sweaty yoga created by our very own Beth Shaw.

Training Time:

Thu 02/2008:00 to 18:00

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YogaBack 08:00 - 18:00
YogaBack

Did you know that 85 percent of all Americans suffer from back pain at some point in their lives? Created by a chiropractic physician, this dynamic and obviously essential one -day workshop will help yoga therapists and physical therapists understand the anatomy and kinesiology of the spine and explain how yoga can impact the health of the spine.

Training Time:

Fri 02/2108:00 to 18:00

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The Art of Storytelling 08:00 - 18:00
The Art of Storytelling

We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one­-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.

Training Time:

Sun 02/2308:00 to 18:00

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Positive Psychology 08:00 - 18:00
Positive Psychology

Increase happiness levels for your clients, your students, and yourself, by integrating evidence­-based interventions into your classes, your therapy sessions, and your life. This two­-day intensive focuses on the core concepts of Positive Psychology and how these concepts complement and parallel the foundational concepts of yoga.  

Training Time:

Thu 02/2008:00 to 18:00

Fri 02/2108:00 to 18:00

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Yoga Fit and Focused Kids 08:00 - 18:00
Yoga Fit and Focused Kids

Research has confirmed what yoga teachers already know: bringing yoga into the schools can reduce anxiety and stress, enhance focus and self-regulation, and promote compassion in young children and teenagers. This two-day intensive training will give you the tools you need to become part of this exciting, and burgeoning field of classroom yoga. 

Training Time:

Sat 02/2208:00 to 18:00

Sun 02/2308:00 to 18:00

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YogaFit for Improved Pelvic Floor Performance 08:00 - 18:00
YogaFit for Improved Pelvic Floor Performance

One in four women have pelvic floor issues by the age of 45. This workshop is designed for anyone who wishes to strengthen and improve their pelvic floor, as well as yoga teachers. This workshop combines practical take away tools as well as osteopathic and physiotherapeutic approaches, incorporating a Biopsychosocial Yoga approach. You will learn real techniques for Pelvic Floor Improvement. This is a one‐day workshop that will explore the common conditions that are experienced in the pelvic region, the factors that may contribute to the conditions, and how we solve our pelvic floor issues with yoga poses and breathwork. The result is improved pelvic floor function.

Note: YogaFit for Pelvic Floor Improvement fulfills a portion of the elective requirements necessary for completion of your YogaFit 200‐hour teacher training certification. You may take this program at any time that works for your schedule or if you want to gain a greater depth of understanding about the pelvic floor for your personal practice and or your students enhanced life experiences.

Training Time:

Sat 02/2208:00 to 18:00

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Thu 02/20/2020

LEVEL FOUR: Tradition

08:00 - 18:00

InfoAdd
LEVEL FOUR: Tradition

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga's ancient tradition into your practice, your life, and your teaching. This four‐day intensive introduces the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, like the chakras, mudras (hand gestures), and sound.

Training Time:

Thu 02/2008:00 to 18:00

Fri 02/2108:00 to 18:00

Sat 02/2208:00 to 18:00

Sun 02/2308:00 to 18:00

Add Training
YogaFit Sweat

08:00 - 18:00

InfoAdd
YogaFit Sweat

Hot yoga programs are gaining in popularity because heat is purifying, cleansing and healing. Added warmth prepares muscles and connective tissue for deeper stretches and facilitates perspiration, which serves to cleanse the body as well as clear the mind. This one-­day intensive introduces the safe, hot and sweaty yoga created by our very own Beth Shaw.

Training Time:

Thu 02/2008:00 to 18:00

Add Training
Positive Psychology

08:00 - 18:00

InfoAdd
Positive Psychology

Increase happiness levels for your clients, your students, and yourself, by integrating evidence­-based interventions into your classes, your therapy sessions, and your life. This two­-day intensive focuses on the core concepts of Positive Psychology and how these concepts complement and parallel the foundational concepts of yoga.  

Training Time:

Thu 02/2008:00 to 18:00

Fri 02/2108:00 to 18:00

Add Training

Fri 02/21/2020

YogaBack

08:00 - 18:00

InfoAdd
YogaBack

Did you know that 85 percent of all Americans suffer from back pain at some point in their lives? Created by a chiropractic physician, this dynamic and obviously essential one -day workshop will help yoga therapists and physical therapists understand the anatomy and kinesiology of the spine and explain how yoga can impact the health of the spine.

Training Time:

Fri 02/2108:00 to 18:00

Add Training

Sat 02/22/2020

Yoga Fit and Focused Kids

08:00 - 18:00

InfoAdd
Yoga Fit and Focused Kids

Research has confirmed what yoga teachers already know: bringing yoga into the schools can reduce anxiety and stress, enhance focus and self-regulation, and promote compassion in young children and teenagers. This two-day intensive training will give you the tools you need to become part of this exciting, and burgeoning field of classroom yoga. 

Training Time:

Sat 02/2208:00 to 18:00

Sun 02/2308:00 to 18:00

Add Training
YogaFit for Improved Pelvic Floor Performance

08:00 - 18:00

InfoAdd
YogaFit for Improved Pelvic Floor Performance

One in four women have pelvic floor issues by the age of 45. This workshop is designed for anyone who wishes to strengthen and improve their pelvic floor, as well as yoga teachers. This workshop combines practical take away tools as well as osteopathic and physiotherapeutic approaches, incorporating a Biopsychosocial Yoga approach. You will learn real techniques for Pelvic Floor Improvement. This is a one‐day workshop that will explore the common conditions that are experienced in the pelvic region, the factors that may contribute to the conditions, and how we solve our pelvic floor issues with yoga poses and breathwork. The result is improved pelvic floor function.

Note: YogaFit for Pelvic Floor Improvement fulfills a portion of the elective requirements necessary for completion of your YogaFit 200‐hour teacher training certification. You may take this program at any time that works for your schedule or if you want to gain a greater depth of understanding about the pelvic floor for your personal practice and or your students enhanced life experiences.

Training Time:

Sat 02/2208:00 to 18:00

Add Training

Sun 02/23/2020

The Art of Storytelling

08:00 - 18:00

InfoAdd
The Art of Storytelling

We all learn through stories, either listening to others or sharing our own. And the power of storytelling lies in the way it can help rewire the brain by bringing new images to life—of courage, hope, love and acceptance—to replace the old ones. In this one­-day workshop, discover the art of weaving stories through your teaching in a way that will support all your students, no matter what they’re going through, and enrich their classroom experience.

Training Time:

Sun 02/2308:00 to 18:00

Add Training

Pricing

Pricing based on Early Bird Rate. Added trainings will update pricing below

C$0

Regular Price: C$0

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Rate Early Bird
Ends 2020/01/21

Days 0

Total C$0

Accomodation:

Address

300 Jarvis St.
Toronto, ON M5B 2C5

Room Rate

129 plus tax

Hotel Phone

416-977-4823

Reservations

To book at room at our special conference room rate of C$129, plus applicable taxes, call 416-977-4823 or 1-800-567-2233 and refer to YogaFit. The cut off date for this room rate is January 26, 2020. 

 

Frequently Asked Questions

What should I expect at a MBF Conference?

MBF's are 4 days of trainings held in large cities all over Canada and the US.  Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers.  Trainings run from 8 am to 6 pm Thursday through Saturday and from 7 am to 5 pm on Sundays.  Save your energy, because the fun continues each evening with different educational workshops. In the past, these sessions have included Essential Oils, Introduction to Thai Massage, Chakra Dance Party and more.  Each conference offers a variety of trainings for those attendees just starting out on their 200hr path through trainings for our 900hr YogaFit Healthcare Program.  YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our MBF's offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff.  Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc.  Don't wait...register for an MBF today!