YogaFit has been the leader in mind body fitness education since 1994, training instructors from every different background across North America and internationally. Our students range from complete beginner to trained enthusiast; we welcome all different levels into our trainings. Our intensive is a chance to complete all of the Yoga Alliance requirements for our 200-hr Fundamental teaching certification. Teachers will come out of the intensive feeling confident within their own practice AND able to teach a variety of yoga classes including Vinyasa, Chair Yoga, Power Yoga, Pre/Post-Natal Yoga, and Meditation. Be immersed in your yoga education in the heart of Toronto!
What You Will Learn:
- In-depth posture breakdown of over 100 postures and various class formats
- Study of transformational, inclusive language and effective cueing techniques
- Verbal and hands-on adjustments, modifications for every level of practice
- Yoga philosophy, ethics and history
- Intro to Sanskrit
- Pranayama, mantras, mudras, sound therapy, chakras
- Functional yoga anatomy
- The business of yoga and yoga "off the mat"
All modules include master classes, theory, group discussions, self-study, team teaching, overview of practical applications, and home study.
- July 4-5 Level 1: Foundations
- July 6-7 Level 2: Communication
- July 8 Senior
- July 9 YogaFit Props
- July 10 Day Off - Rest & Homework Day
- July 11-12 Anatomy & Alignment
- July 13 PreNatal
- July 14 Kids
- July 15-16 Level 3: Introspection
- July 17 Day Off - Rest & Homework Day
- July 18 Meditation & Mindfulness
- July 19 Working With the Chakras
- July 20 Day Off - Rest & Homework Day
- July 21-24 Level 4: Tradition
- July 25 Day Off - Rest & Homework Day
- July 26-27 Level 5: Unification
All training manuals will be provided to you. Aside from the training manuals, there are books that are required for the program. Click here to pre-purchase your books.
- 8:00am-12:00pm : Intro to topic, theory and group discussion, master class
- 12:00-1:00pm : Lunch
- 1:00pm-6:00 : Discussions, self-study, pose breakdown, group work, practice teaching.
Please note: Schedule may vary.
Tuition Payment Structure:
Non-refundable $500 deposit is due to reserve your spot in the training. In 2016, all of our spots filled up. Reserve early.
Then, choose a payment structure:
Pay the balance in full
Pay in installments. (Please contact email@example.com to set up your payment schedule. Note: Full amount must be paid by June 16, 2017.)
Please contact us at firstname.lastname@example.org to discuss options if you have already taken Level 1.
Our trainings and required readings are available for Income Tax refunds in Canada!
Lisa Greenbaum - Senior Master Trainer, Director of YogaFit Canada, 500-ERYT
Paul Galloro - Senior Master Trainer, 500-RYT
Joy Keller - Senior Master Trainer, 500-RYT
Terra Nicolle - Senior Master Trainer E-RYT 200, RYT 500
1. Customers canceling with 30 days’ notice or more are entitled to a refund of paid registrations fees, less the non-refundable $500.00 deposit.
2. Customers canceling with less than 30 days’ notice are not entitled to a refund and forfeit the $500.00 deposit. The remaining balance is kept on file as a credit to be applied to a future teacher training within the 12 months from the date the order was processed. Any remaining balances due must be paid two weeks prior to the training.
3. Customers not attending a training and failing to contact YogaFit in advance (i.e., “no-shows”) will forfeit all registration fees; no refund/credit will be issued.
4. All trainings are subject to cancellation by YogaFit Canada and in such cases; customers will be notified in advance and be provided with various options. Please call to confirm any training(s) prior to making any travel arrangements.
5. All refunds and/or credits will be issued in CAD Dollars only.
6. Full attendance is required to receive course credit.
Tuition & Fees
Early Bird:C$4,000.00Regular:C$4,300.00Last minute:C$4,600.00
Registration Policies & Procedures
Please read our Terms and Conditions prior to registering for a training.
YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means “hot and cold” balance, and yoga means to join or to “yoke.” YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:
Most health clubrooms are cold and air-conditioned – The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.
The practice of yoga has been around for 6000 years, which is much longer than aerobics. Therefore, we wouldn’t expect yoga to fit neatly into the aerobic guidelines. If we look closely, though, we see that the practice of yoga contains the five components of fitness: Cardiovascular endurance, flexibility, muscular strength, muscular endurance and body composition. If a student finds that he/she is uncomfortable with any pose, there are always options or variations of that pose to consider. Inversions can always be taught with the option of legs up the wall pose. The Special Conditions section of the Level 1 manual contains more specific information for different populations of students.
Upon completion of the initial Level 1 training, trainees are required to teach 8 hours of community service classes to a group of people that are not currently being served by the Yoga community; i.e. seniors, children, people with disabilities, cancer patients, those living in homeless shelters, corporate executives, etc.
Trainees then need to complete the Certificate Request Form online and upload two letters:
1) a verification letter from a participant or the organization where the 8 hours of community service were completed verifying the dates/times that the classes took place and
2) a personal letter detailing the community service experience.
Currently, YogaFit® Studios are the only ones licensed to use the name YogaFit®.
You can advertise yourself as a yoga instructor who has trained with YogaFit® but unfortunately you cannot use the YogaFit® name in any other way, as it is trademarked. That means, you're not able to advertise your classes as YogaFit® classes.
Becoming a YogaFit® Trainer begins by proceeding through a well-structured Apprentice Program. In order to be considered for this program, one must meet the following minimum criteria:
Must have RYT 200 through YogaFit® Training Systems.
Must have a minimum of 5 years of vinyasa yoga teaching experience.
Must reside within 1 hour from a major metropolitan airport.
Must have a valid passport.
Must have a national fitness certification through American Council on Exercise (ACE), OR plan to obtain one if accepted into the program and moved into the Paid Assist category. We do accept CanFitPro for our candidates from Canada.
Interested candidates should send the following information via email to the Apprentice Program Coordinator at email@example.com:
Current resume, including teaching history
Current headshot & body shot
Begin by focusing on breath work. Remember that our Senior population needs to focus on functional movement - getting up and down, bending safely, maintaining joint mobility, balance, etc. We also want to incorporate chest openers, as osteoporosis has begun to affect many of our seniors. We want to keep them as mobile as possible for as long as possible. Using a chair for support or balance is always a nice option, as well. We always want to bring our Seniors’ classes back to functional, restorative movements.
There is a widely held belief that practicing inversions during the menstrual cycle can lead to endometriosis. While there is no medical evidence to support this belief, we do believe in safe yoga and erring on the side of caution. We advise that anyone who feels any discomfort during inversions while menstruating should abstain from practicing those poses during their cycle.
We DO offer canfitpro CEC’s. We are partners with canfitpro and offer 10% off any training to canfitpro members. Please call 855-607-9742 to register and take advantage of this discount.
Yes! The discount code is: yogafit
ACE stands for American Council on Exercise. ACE is an education company who certifies individuals to become personal trainers, group exercise instructors, lifestyle weight management, and clinical exercise specialist. *You do not have to be ACE certified to attend YogaFit trainings.
We don't provide AFAA CEC's. Those who would like to receive AFAA credits for our trainings will need to petition with AFAA.
After you attend the Level 1 training and complete the community service requirement you will receive a certificate of completion. You can then say that you are Level 1 - trained by YogaFit. There really is no such thing as “certification” for yoga teachers. However, there is a “registration” option that provides proof of a minimum standard (RYT designation provided by Yoga Alliance).
You have 12 months to complete the 8 hours and provide proof. In the meantime you are welcome to register and participate in the next level of training.
There are no prerequisites, but Level 1 is highly recommended.
Warriors workshops focus on not only PTSD and the military but on how and why trauma gets stored in the body which is applicable to all of us! The training relies on our trainees life experiences to help bring the theories/ideas to life. We then use our own personal somatic "stories" as launching pads out of our own traumas into new stories that are more aligned with our true path. Trainees can expect to have fun, to share and most importantly, to experience how to release trauma. Through that experience of trauma release, they will then be better able to help other release their stories. Trainees can expect some large group discussion., 2-hour yoga master classes, small group work, meditations, asana (poses) break-down, pranayama and imagery techniques to help resolve PTSD and trauma.
Shaye is the Program Coordinator, and can be reached by emailing firstname.lastname@example.org
YogaFit® Healthcare Program will provide students with a unique and comprehensive education as it relates to the profession of yoga therapy. The YogaFit® Healthcare staff and entire team are committed to educational components that encompass a didactic, clinical and field educational experiences that prepare YogaFit® students as an entry level professional. Field experience opportunities are sought out within the students community and advised/mentors by YogaFit® Healtcare staff. The YogaFit® Healthcare student will have the opportunity to develop and master competency knowledge and proficiency skills as defined by the International Association of Yoga Therapy Competencies.
The YogaFit® Healthcare Program draws from the authentic traditions of yoga, in addition to recognized medicinal protocols and practices to adhere to the standards of the Yoga Therapy Professions. Our program has been developed to meet the standards of the International Associ- ation of Yoga Therapy (IAYT) and, with equal importance, meet the needs of yoga teachers wishing to extend their scope of practice to become Yoga Therapists. The YogaFit® Healthcare Training Program involves residential modules, non-residential modules, studying abroad, electronic learning, conference calls, self-directed study, and practicum hours.
Please email email@example.com.
MBF's are 4 days of trainings held in large cities all over Canada and the US. Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers. Trainings run from 8 am to 6 pm Thursday through Saturday and from 7 am to 5 pm on Sundays. Save your energy, because the fun continues each evening with different educational workshops. In the past, these sessions have included Essential Oils, Introduction to Thai Massage, Chakra Dance Party and more. Each conference offers a variety of trainings for those attendees just starting out on their 200hr path through trainings for our 900hr YogaFit Healthcare Program. YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our MBF's offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff. Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc. Don't wait...register for an MBF today!
As you may have noticed, only Canadian provinces appear when registering for a training. Feel free to select any province as this will not affect payment or registration. You must select a province from the list in order to complete registration.
Please see program pages for required trainings and how to register. Email requirements and copies of certificates to firstname.lastname@example.org.
Yes! Email email@example.com with any training requests. Please note that in order for us to book a training there must be a minimum of 15 people interested in completing the training.