YogaFit 300-Hour Teacher Training (Yoga-Alliance approved)

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You’ve completed your 200-­hour teacher training and now you’re ready to fine-­tune your skills, develop your voice more fully, and discover the unique gifts you have to offer as a teacher. This 300­-hour training, combined with your 200-­hour certification, will give you the hours you need to register with Yoga Alliance at the 500-­hour level. Choose a schedule that works for you through two different options:

1. YogaFit’s modular system allows you to complete certification at your own pace, paying as you go. Begin your training with our in person or virtual Level One. Continue your journey at a YogaFit Mind Body Fitness Conference or take additional modules at a host studio near your home, across the country, even abroad. Or mix and match in a completely different way. Your choice.

2. Attend our RYT 300 Virtual Intensive of Required Trainings.  These intensives offer fixed dates and times and are offered at a discounted, bundled price and will get you started on your RYT 300 journey.  This option also allows for payment installments when choosing PayPal, then Pay in Four as your payment option.  In addition to the required trainings in this intensive, you will complete 14 days of Electives in your choice of subject matter (you can work toward any of our Specialty Tracks simultaneously, choosing trainings that interest you most). 

Click here for our RYT 300 Checklist. Both in person trainings and trainings offered live virtually via zoom count toward RYT 200. You are welcome to mix and match in person and virtual trainings. 


YogaFit is eligible under the Veterans Affairs Education and Training Benefit for you to receive funding towards your YogaFit yoga teacher training studies.  

We are part of the Master List of Designated Educational Institutions approved by Employment and Social Development Canada.

YogaFit is proud to be partnered with Veterans Affairs through the Canada Student Financial Assistance Program to support veterans in completing YogaFit's educational trainings. Feel free to reach out to with any questions. 

Mandatory Requirements
(choose from in-person or virtual, and see below for any required electives)

Anatomy and Alignment II

YogaFit Pranayama

YogaFit HealthCare 1: Assessing the Physical Body

YogaFit HealthCare 2: Examining the Subtle Body

YogaFit Restorative

Ayurveda I

Ayurveda I Online Training

YogaFit Pranayama Online

Anatomy and Alignment II Online Training

YogaFit HealthCare 2 Online

YogaFit Restorative Online

YogaFit Healthcare 1 Online

YogaFit Kids or YogaFit Prenatal or YogaFit Prenatal Online Training or YogaFit Kids Online

In YogaFit 300-Hour Teacher Training (Yoga-Alliance approved), you'll learn:

To use postural analysis screening to determine structural misalignment

Ancient therapeutic practices of classic yoga and the scientific research that supports them

How to teach restorative yoga and the proper use of props

The basics of Ayurveda, yoga’s sister science, and how it can enhance yoga’s health benefits

Specific breath awareness techniques and pranayama practices

Anatomy and alignment through the lenses of Base of Support, Centre of Gravity, Skeletal Anatomy, and the physiology of stretching


Completion of a Yoga Alliance–approved 200­-hour teacher training

Note: YogaFit Level One: Foundations needs to be taken if your 200-­hour certification is earned from a school other than YogaFit. Completion of this 300-­hour training will allow you to register as a 500-­hour RYT with Yoga Alliance.

Continuing Education Credits
  • -Yoga Alliance Approved; see individual courses for assigned Yoga­Alliance, ACE­ and canfitpro credits

All YogaFit teacher-training certifications are designed to allow you to take complete them as your time, budget, and schedule allow. There is no set time limit.

Tuition & Fees Tuition & Fees tooltip button

Tuition and fees are based on what you take, where you take it, and when you register (early-bird pricing saves you money)


Tuition & Fees

The Early Bird cut-off date is one month PRIOR to the scheduled training date. Last minute goes into effect when registering 7 days or less before the training date.

Elective days (choose from in-person or virtual)
Advanced AyurvedaAdvanced Ayurveda OnlineAyurveda IIAyurveda II Online TrainingBiomedical Aspects of YogaBiomedical Aspects of Yoga OnlineExpanding Consciousness OnlineExpanding Consciousness: The Yogic MindsetHolistic Nutrition and YogaHolistic Nutrition and Yoga OnlineIndo YogaFit Balance Board TrainingIntegrating Mudras into PracticeIntegrating Mudras into Practice OnlineMeditation and MindfulnessMeditation and Mindfulness OnlineMommy and Baby Online TrainingMommy and Baby TrainingPilatesFitPilatesFit OnlinePositive PsychologyPositive Psychology OnlineRecovery Coaching EssentialsRecovery Coaching Essentials OnlineRestoring Balance: Training the Parasympathetic Nervous SystemRestoring Balance: Training the PNS OnlineSound and Mantra HealingSound and Mantra Healing OnlineThai Energy 1The Art of StorytellingThe Art of Storytelling Online TrainingWorking with the ChakrasWorking with the Chakras Online TrainingYoga as Primary CareYoga as Primary Care OnlineYoga for ADD/ADHD and the Autism SpectrumYoga for ADD/ADHD and the Autism Spectrum OnlineYoga for Emotional and Physical TraumaYoga for Emotional and Physical Trauma Online TrainingYoga for Emotional and Physical Trauma Online TrainingYoga for Fit and Focused KidsYoga for Fit and Focused Kids Online TrainingYoga for Nervous System DisordersYoga for Nervous System Disorders OnlineYoga for Pandemic Fatigue (Covid Recovery)Yoga for Pandemic Fatigue (Covid Recovery) OnlineYoga For Upper And Lower ExtremitiesYoga for Upper and Lower Extremities OnlineYogaBackYogaBack OnlineYogaCore/YogaStrength OnlineYogaFit Advanced SequencingYogaFit Advanced Sequencing OnlineYogaFit Dream YogaYogaFit Dream Yoga OnlineYogaFit for Addiction and RecoveryYogaFit for Addiction and Recovery OnlineYogaFit for AthletesYogaFit for Athletes OnlineYogaFit for Balancing MoodsYogaFit for Balancing Moods OnlineYogaFit for Cancer CareYogaFit for Cancer Care OnlineYogaFit for CaregiversYogaFit for Caregivers Online TrainingYogaFit for Chronic PainYogaFit for Chronic Pain OnlineYogaFit for Diabetes ManagementYogaFit for Diabetes Management OnlineYogaFit for Improved Pelvic Floor PerformanceYogaFit for Improved Pelvic Floor Performance OnlineYogaFit for Injury Prevention and RecoveryYogaFit for Injury Prevention and Recovery OnlineYogaFit for Personal TrainersYogaFit for Personal Trainers OnlineYogaFit for the Change OnlineYogaFit for the Change: From PMS to MenopauseYogaFit for the HeartYogaFit for the Heart OnlineYogaFit for Warrior Kids (Childhood Trauma)YogaFit for Warrior Kids OnlineYogaFit for Warriors (PTSD)YogaFit for Warriors Online TrainingYogaFit Healthcare 3 OnlineYogaFit HealthCare 3: Designing the ProtocolYogaFit PropsYogaFit Props OnlineYogaFit SweatYogaFit Sweat OnlineYogaFit TaiChiFitYogaFit TaiChiFit OnlineYogaFit Teen Mental HealthYogaFit Yin YogaYogaFit Yin Yoga OnlineYogaFit Yoga for Intergenerational and Collective TraumaYogaFit Yoga NidraYogaFit Yoga Nidra OnlineYogaFit YogaBarre Online TrainingYogaFit YogaBarre TrainingYogaLean Coaching Essentials (formerly YogaLean)YogaLean Online Teacher Training

Choose one-day trainings or two-day training from this list. Must add up to 14 days. Electives chosen for the 200-hour can not be repeated for the 300-hour RYT. *Please note: Regarding Kids or Prenatal, students that earned their RYT 200 through YogaFit will take whichever of the two trainings that they did not take for their RYT 200 work. 

Registration Policies & Procedures

Please read our Terms and Conditions prior to registering for a training.

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YogaFit 300-Hour Teacher Training (Yoga-Alliance approved)

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Frequently Asked Questions

What is YogaFit® and how is it different than "traditional yoga?"

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means “hot and cold” balance, and yoga means to join or to “yoke.” YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned – The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

How do I receive my Level 1 certificate?

Upon completion of the initial Level 1 training, trainees are required to teach 8 hours of community service classes to a group of people that are not currently being served by the Yoga community; i.e. seniors, children, people with disabilities, cancer patients, those living in homeless shelters, corporate executives, etc.

Trainees then need to complete the Certificate Request Form online  and upload two letters:

1) a verification letter from a participant or the organization where the 8 hours of community service were completed verifying the dates/times that the classes took place and

2) a personal letter detailing the community service experience.

How can I use the name YogaFit® for my club's classes?

Currently, YogaFit® Studios are the only ones licensed to use the name YogaFit®.

You can advertise yourself as a yoga instructor who has trained with YogaFit® but unfortunately you cannot use the YogaFit® name in any other way, as it is trademarked. That means, you're not able to advertise your classes as YogaFit® classes.


How do I become a trainer for YogaFit®?

Becoming a YogaFit® Trainer begins by proceeding through a well-structured Apprentice Program. In order to be considered for this program, one must meet the following minimum criteria:

Must have RYT 200 through YogaFit® Training Systems.
Must have a minimum of 5 years of vinyasa yoga teaching experience.
Must reside within 1 hour from a major metropolitan airport.
Must have a valid passport.
Must have a national fitness certification through American Council on Exercise (ACE), OR plan to obtain one if accepted into the program and moved into the Paid Assist category. We do accept CanFitPro for our candidates from Canada.

Interested candidates should send the following information via email to the Apprentice Program Coordinator at
Current resume, including teaching history
Current headshot & body shot

Do you offer canfitpro continuing education credits (CEC's)?

We DO offer canfitpro CEC’s. We are accredited with canfitpro and offer 10% off all trainings to canfitpro members.  Please call 855-607-9742 to register and take advantage of this discount.

Will I be a "certified" yoga instructor after attending the Level 1 training?

After you attend the Level 1 training and complete the community service requirement you will receive a certificate of completion. You can then say that you are Level 1 - trained by YogaFit. There really is no such thing as “certification” for yoga teachers. However, there is a “registration” option that provides proof of a minimum standard (RYT designation provided by Yoga Alliance).

How long do I have to complete the 8 hours of required community service?

You have 12 months to complete the 8 hours and provide proof. In the meantime you are welcome to register and participate in the next level of training.

Who should I contact for more information regarding the YogaFit for Warriors Program?

Shaye is the Program Coordinator, and can be reached by emailing

What is the mission on the YogaFit Healthcare Program?

YogaFit® Healthcare Program will provide students with a unique and comprehensive education as it relates to the profession of yoga therapy.  The YogaFit® Healthcare staff and entire team are committed to educational components that encompass a didactic, clinical and field educational experiences that prepare YogaFit® students as an entry level professional.  Field experience opportunities are sought out within the students community and advised/mentors by YogaFit® Healtcare staff.  The YogaFit® Healthcare student will have the opportunity to develop and master competency knowledge and proficiency skills as defined by the International Association of Yoga Therapy Competencies. 

How is the program structured?

The YogaFit® Healthcare Program draws from the authentic traditions of yoga, in addition to recognized medicinal protocols and practices to adhere to the standards of the Yoga Therapy Professions. Our program has been developed to meet the standards of the International Association of Yoga Therapy (IAYT) and, with equal importance, meet the needs of yoga teachers wishing to extend their scope of practice to become Yoga Therapists. The YogaFit® Healthcare Training Program involves residential modules, non-residential modules, studying abroad, electronic learning, conference calls, self-directed study, and practicum hours.  

What are the prerequisites for the YogaFit Healthcare Program?

1. Completion of  RYT 200
2. A minimum of 3 years personal practice of yoga 
3. A minimum of 2 years documented experience in teaching yoga 
4. Membership to Yoga Alliance,  International Association of Yoga Therapy & National Ayurvedic Medicine Association

Who should I contact with questions regarding the YogaFit Healthcare Program?

Please email

What should I expect at a MBF Conference?

MBF's are 4 or 5 days of trainings held in large cities all over Canada and the US.  Each day begins with a complimentary Master Class, led by one of our dynamic YogaFit Trainers.  Trainings run from 8 am to 6 pm Thursday through Saturday and from 7 or 8 am to 5 or 6 pm on Sundays.  Save your energy, because the fun continues each evening with different educational workshops. In the past, these sessions have included Essential Oils, Introduction to Thai Massage, Chakra Dance Party and more.  Each conference offers a variety of trainings for those attendees just starting out on their 200hr path through trainings for our 900hr YogaFit Healthcare Program.  YogaFit highly recommends attending Level 4 at a conference so that you can fully immerse yourself in this life-changing 4 days of learning and experiencing. Our MBF's offer an opportunity to interact with our YogaFit Trainers, as well as members of our corporate staff.  Last, but not least, we have a merchandise boutique open throughout each conference, where you can pick up the latest music, books, clothes, etc.  Don't wait...register for an MBF today!

Which province do I select when registering?

As you may have noticed, only Canadian provinces appear when registering for a training. Feel free to select any province as this will not affect payment or registration. You must select a province from the list in order to complete registration.

How do I request a certificate?

Please see program pages for required trainings and how to register. Email requirements and copies of certificates to

Can I request a training in my area?

Yes! Email with any training requests. Please note that in order for us to book a training there must be a minimum of 15 people interested in completing the training.

Enter your email to learn more about how you could earn FREE trainings by referring your friends and clients to YogaFit!

Thank you! Click here to see more information on our referral program. Currently we are offering $50 credits for each person you refer that signs up for a YogaFit training.