At the YogaFit Training Centre we customize our classes to serve each of our students needs. YogaFit is a safe yoga class that meets you where you are. We honour our students, respecting any limitations, injuries or concerns that they might have by offering appropriate modifications when needed. Our highest concern is the safety of each of our students. We always encourage our students to listen to the needs of their own bodies. We offer a variety of different programs, classes and workshops for everybody and every body. Our studio space is intimate, inclusive and welcoming. With limited space available our class sizes are small, typically ranging from 3-8 students. This allows for more one-on-one time with the teacher. Our studio is located at the lower level of our head office (entrance next door, 898 Danforth Ave.) with indirect natural light that softens the space creating a relaxing atmosphere free of distractions. Our studio is also equipped with a washroom, mats, and a variety of props for your convenience. Please, join us for a class, workshop or a teacher training - you will leave feeling refreshed, rejuvenated, and relaxed.
“If you can breathe you can do Yoga” – Beth Shaw, YogaFit founder
Current classes being offered to the public (all levels welcomed):
Prices will vary and be dependant on teachers and type of class. Please email teachers directly with any questions.
Interested in renting our space? Email email@example.com
PLEASE NOTE THESE CLASSES ARE CURRENTLY ON HOLD.
Karma (FREE yoga): every Monday and Thursday 7:30pm-9:00pm - PRE-REGISTRATION REQUIRED.
with Ryan firstname.lastname@example.org
Aromatherapy Gentle Flow : Tuesdays, 7pm-8pm - with Lindsey. Pre-registration required. Please email email@example.com (FREE/donations accepted)
Suitable for beginners or anyone looking for gentle flow movement. A combination of vinyasa and hatha yoga, incorporating essential oils throughout the practice.
Community Karma Classes with Natalie now offered virtually
(PWYC All Proceeds Donated to Covenant House)
Warriors Prana Flow - A gentle move-at-your-own-pace practice blending mindful movement, meditation and pranayama for grounding and relaxation.
Mondays 8pm - 9pm Adults (18+)
Yoga Bunnies - Explore yoga and dance while developing gross and fine motor skills, strength, balance and coordination through the use of stories, games, movement and music.
Thursdays 4pm - 4:30pm - Preschool (3 - 5 yrs)
Yoga for Youth - Enhance physical and mental well-being through a blend of functional and creative movement while learning practical tools to improve self-esteem, attention, concentration and self-regulation.
Thursdays 4:30pm - 5pm - Kids (6 - 12 yrs)
Thursdays 5pm - 6pm - Teens (13 - 17 yrs)
Natalie Kamino has been teaching children and adults of all ages and abilities for over 20 years. She has a passion for sharing her love of movement through yoga, dance and fitness classes, as well as private instruction. She is an award-winning fitness coach holding her RYT 500, YogaFit for Warriors, Warrior Kids and PTS certifications.
To register or for more info: firstname.lastname@example.org