At the YogaFit Training Centre we customize our classes to serve each of our students needs. YogaFit is a safe yoga class that meets you where you are. We honour our students, respecting any limitations, injuries or concerns that they might have by offering appropriate modifications when needed. Our highest concern is the safety of each of our students. We always encourage our students to listen to the needs of their own bodies. We offer a variety of different programs, classes and workshops for everybody and every body. Our studio space is intimate, inclusive and welcoming. With limited space available our class sizes are small, typically ranging from 3-8 students. This allows for more one-on-one time with the teacher. Our studio is located at the lower level of our head office (entrance next door, 898 Danforth Ave.) with indirect natural light that softens the space creating a relaxing atmosphere free of distractions. Our studio is also equipped with a washroom, mats, and a variety of props for your convenience. Please, join us for a class, workshop or a teacher training - you will leave feeling refreshed, rejuvenated, and relaxed.
“If you can breathe you can do Yoga” – Beth Shaw, YogaFit founder
Current classes being offered to the public (all levels welcomed):
Prices will vary and be dependant on teachers and type of class. Please email teachers directly with any questions.
Interested in renting our space? Email firstname.lastname@example.org
Starting Tuesday, Feb. 11th - Aromatherapy Gentle Flow : Tuesdays, 7pm-8pm - with Lindsey. Pre-registration required. Please email email@example.com (FREE/donations accepted)
Suitable for beginners or anyone looking for gentle flow movement. A combination of vinyasa and hatha yoga, incorporating essential oils throughout the practice.
Yoga with Ana Maria Garzon (by donation): Wednesday 7:30-8:45pm - PRE-REGISTRAION REQUIRED. Please email firstname.lastname@example.org to hold your spot.
Ana, a Venezuelan who has found roots in Canada has always been involved in helping those in need. Ana has completed her medical degree in Venezuela and over 800hrs in mindfulness, Yin Yoga and trauma based yoga training.. Her classes are a mix of all her trainings and her dance background.
PLEASE NOTE THESE CLASSES ARE CURRENTLY ON HOLD. Karma (FREE yoga): every Monday and Thursday 7:30pm-9:00pm - PRE-REGISTRATION REQUIRED.
with Ryan email@example.com
Warriors Prana Flow with Natalie is now being offered online Fridays at 7pm. (Karma class: 1 hour) Please email to register or for more info: firstname.lastname@example.org
Natalie Kamino has been teaching children and adults of all ages and abilities for the past 20 years. She has a passion for sharing her love of movement through yoga, dance and fitness classes, as well as private instruction. She has her 200 RYT and 140 hrs Warriors trauma-sensitive teacher training through YogaFit.