“If you can breathe you can do Yoga” – Beth Shaw, YogaFit founder

Current classes being offered to the public (all levels welcomed):

 

Aromatherapy Gentle Flow : Tuesdays, 7pm-8pm - with Lindsey. Pre-registration required. Please email soham.yoga.toronto@gmail.com   (FREE/donations accepted)                                                                

Suitable for beginners or anyone looking for gentle flow movement. A combination of vinyasa and hatha yoga, incorporating essential oils throughout the practice.

 

Community Karma Classes with Natalie now offered virtually

(PWYC All Proceeds Donated to Covenant House)

 

Warriors Prana Flow - A gentle move-at-your-own-pace practice blending mindful movement, meditation and pranayama for grounding and relaxation. 

Mondays 8pm - 9pm Adults (18+)

 

Yoga Bunnies - Explore yoga and dance while developing gross and fine motor skills, strength, balance and coordination through the use of stories, games, movement and music.

Thursdays 4pm - 4:30pm - Preschool (3 - 5 yrs)

 

Yoga for Youth - Enhance physical and mental well-being through a blend of functional and creative movement while learning practical tools to improve self-esteem, attention, concentration and self-regulation.

Thursdays 4:30pm - 5pm - Kids (6 - 12 yrs)

Thursdays 5pm - 6pm - Teens (13 - 17 yrs)

 

Natalie Kamino has been teaching children and adults of all ages and abilities for over 20 years. She has a passion for sharing her love of movement through yoga, dance and fitness classes, as well as private instruction. She is an award-winning fitness coach holding her RYT 500, YogaFit for Warriors, Warrior Kids and PTS certifications.

 

To register or for more info: programs@nataliekamino.com

 

 

 

 

 

 

 

 

 

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Thank you! Click here to see more information on our referral program. Currently we are offering $50 credits for each person you refer that signs up for a YogaFit training.