At the YogaFit Training Centre we customize our classes to serve each of our students needs. YogaFit is a safe yoga class that meets you where you are. We honour our students, respecting any limitations, injuries or concerns that they might have by offering appropriate modifications when needed. Our highest concern is the safety of each of our students. We always encourage our students to listen to the needs of their own bodies. We offer a variety of different programs, classes and workshops for everybody and every body. Our studio space is intimate, inclusive and welcoming. With limited space available our class sizes are small, typically ranging from 3-8 students. This allows for more one-on-one time with the teacher. Our studio is located at the lower level of our boutique and head office (entrance next door) with indirect natural light that softens the space creating a relaxing atmosphere free of distractions. Our studio is also equipped with a washroom, change room, mats, and a variety of props for your convenience. Please, join us today for a class, workshop or program - you will leave feeling refreshed, rejuvenated, and relaxed. 

“If you can breathe you can do Yoga” – Beth Shaw, YogaFit founder

Current classes being offered to the public (all levels welcomed):

Our current teachers rent the studio space and offer classes, workshops, private lessons, etc. Prices will vary and be dependant on teachers and type of class. Please email teachers directly with any questions. Interested in renting our space? Email suse@yogafitcanada.com

Karma (By-Donation/pay-what-you-can): every Tuesday 5:45pm-6:45pm PRE-REGISTRATION REQUIRED.  CLASS CANCELLED TUESDAY FEBRUARY 22, 2017.
Please email Elizabeth to hold your spot  elizabethfox85@gmail.com 

Yoga For Men: every Wednesday 7:00pm-8:00pm  
with Lisa lisa@yogafitcanada.com

Hatha For Better Health: March 5th 10:00am-11:15am PRE-REGISTRATION REQUIRED.
Please email Beth to hold your spot fanjoy.beth@gmail.com