At the YogaFit Training Centre we customize our classes to serve each of our students needs. YogaFit is a safe yoga class that meets you where you are. We honour our students, respecting any limitations, injuries or concerns that they might have by offering appropriate modifications when needed. Our highest concern is the safety of each of our students. We always encourage our students to listen to the needs of their own bodies. We offer a variety of different programs, classes and workshops for everybody and every body. Our studio space is intimate, inclusive and welcoming. With limited space available our class sizes are small, typically ranging from 3-8 students. This allows for more one-on-one time with the teacher. Our studio is located at the lower level of our head office (entrance next door) with indirect natural light that softens the space creating a relaxing atmosphere free of distractions. Our studio is also equipped with a washroom, mats, and a variety of props for your convenience. Please, join us for a class, workshop or a teacher training - you will leave feeling refreshed, rejuvenated, and relaxed.
“If you can breathe you can do Yoga” – Beth Shaw, YogaFit founder
Current classes being offered to the public (all levels welcomed):
Our current teachers rent the studio space and offer classes, workshops, private lessons, etc. Prices will vary and be dependant on teachers and type of class. Please email teachers directly with any questions.
Interested in renting our space? Email firstname.lastname@example.org
Karma (By-Donation/pay-what-you-can): every Monday 6:00pm-7:00pm PRE-REGISTRATION REQUIRED.
Please email Elizabeth to hold your spot email@example.com
Yoga For Men: every Tuesday 7:00pm-8:00pm
with Lisa firstname.lastname@example.org
Karma (FREE yoga): every Thursday 7:00pm-8:00pm
with Ryan email@example.com
Hatha For Better Health: PRE-REGISTRATION REQUIRED.
Please email Beth to hold your spot firstname.lastname@example.org
Private one-on-one Yoga
Please email Suse to schedule a private session email@example.com