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  • our story
    • community service
    • meet our founder
    • meet our master trainers
  • learn
    • En Français
    • all trainings
    • specialty tracks
    • Yogafit Healthcare
    • Mind|Body|Fitness Conferences
    • Level 1: Foundations
    • Yogafit Australia
    • Certificate Requests
    • Training Materials
  • host
  • shop
  • partners
    • Insurance
    • Find an Instructor
  • press & blog
    • English
    • Français
  • YogaFit special events
  • training centre
  • Register
  • our story
    • community service
    • meet our founder
    • meet our master trainers
  • learn
    • En Français
    • all trainings
    • specialty tracks
    • Yogafit Healthcare
    • Mind|Body|Fitness Conferences
    • Level 1: Foundations
    • Yogafit Australia
    • Certificate Requests
    • Training Materials
  • host
  • shop
  • partners
    • Insurance
    • Find an Instructor
  • press & blog
    • English
    • Français
  • YogaFit special events
  • training centre
  • Register
  • articles
    • 200-hr Intensive Testimonial
    • 5 Things to Expect at a Mind Body Fitness Conference
    • 8 Yoga Poses for Runners
    • A simple flow to build shoulder strength
    • A Time Of Reflection -- 2015
    • A Warrior Success Story
    • Allez-y, gâtez-vous, dites merci à la vie
    • An Examined Life Worth Living: My Exploration of The Living Gita & The Yoga Sutras
    • Apprendre à aimer
    • Beth Shaw : Directrice d'une journée
    • Bienvenue YogaFit Worldwide Inc.
    • Clearing Space
    • C'est le printemps, de l'air S.V.P.
    • Egg pose of the month - August
    • Expansion de la poitrine avec flexion
    • February: Living Aparigraha
    • Flexion latérale : Ardha Kati Chakrasana
    • Free listing with Badge of Life Canada
    • Friends That Train Together Stay Together: Larissa and Andrea
    • Get Ready for Spring with YogaFit SWEAT
    • Happy 5 Years, YogaFit Canada!
    • Heart Meditation
    • Heart Meditation
    • Honouring our Troops
    • How Does One Get From Good To Great
    • How To Gear Up For A MBF Conference
    • I am YogaFit: Amanda Morrow
    • I am YogaFit: Bonita Rogers
    • I AM YOGAFIT: BRENDA
    • I am YogaFit: Doreen Delgaty
    • I am YogaFit: Gloria Vaughan
    • I am YogaFit: Greg Weeks
    • I AM YOGAFIT: GWENDOLYN
    • I am YogaFit: Jennifer Jones
    • I am YogaFit: Joel Geleynse
    • I am YogaFit: Jon and Alena
    • I am YogaFit: Karen Stachiw
    • I am YogaFit: Kristy Brooks
    • I am YogaFit: Mary Ely and Dave (Davidson) Yeager
    • I am YogaFit: Mother Daughter Edition
    • I am YogaFit: Patricia Hildebrandt
    • I am YogaFit: Paul Fricano
    • I am YogaFit: Shawn Flaman
    • In Her Own Words: Nicole
    • IndoBoard pose of the month
    • Je suis YogaFit : Andrée Blanchet
    • Je suis YogaFit : Arnaud Delagrave
    • Je suis YogaFit : Frédérik Milot
    • Je suis YogaFit : Marie-Josée Gravel
    • Je suis YogaFit : Mélissa Tremblay
    • Je suis YogaFit : Nadine Ishak
    • Je suis YogaFit : Nathalie Jobin
    • Je suis YogaFit : Salim Remtulla
    • Je suis YogaFit : Suzanne Arbour
    • Journée YogaFit
    • Karma Yoga, Higher Purpose, and Gratitude
    • Koshas : Annamaya kosha
    • La chaise : Utkatasana
    • La clé du bonheur
    • La force d’une communauté
    • La posture de la fleur de lune
    • La posture de la montagne : Tadasana
    • La posture de l’enfant
    • La posture des genoux à la poitrine : Apanasana
    • La posture du bâton : Dandasana
    • La posture du chien tête baissée : Adho Mukha Svanasana
    • La posture du soleil
    • La posture du tournesol
    • Les 4 raisons pourquoi vous ne voulez pas manquer notre MBF de Montréal
    • March: Living Saucha
    • Meet Master Trainer Christine Yanke
    • Meet Master Trainer Kristy Manuel
    • Meet Master Trainer: Christa Norgren
    • Meet Master Trainer: Christine Yanke
    • Meet Master Trainer: Claudette Rouisse
    • Meet Master Trainer: Gwendolyn Elliott
    • Meet Master Trainer: Lisa Greenbaum
    • Meet Master Trainer: Terra Nicolle
    • Meet Master Trainer: Tracy Glennon
    • Meet Master Trainer: Tracy Glennon
    • Meet Master Trainer: Tracy Jennings-Hill
    • Meet Our Host: Camilla Maclean of Rath Eastlink Community Centre
    • Meet Our Host: Cheliza Krause of CK Fitness
    • Meet Shaye, Our Warrior
    • Meet The Staff: Andrew Nickerson
    • Meet The Staff: Ivana Wibowo
    • Meet The Staff: Philippe Couture
    • My Experience with YogaFit for Warriors
    • On Every Yoga Lover's Wish List
    • On Practice-Now
    • Our Community Impact
    • Pardonner, c’est aimer
    • Place à l’essentiel
    • Posture de la flexion avant (singe) : Uttanasana
    • Practicing Asteya
    • Rencontrez le staff : Philippe Couture
    • Restorative Pose Of The Month - Bent Knee, Side Lying Pose
    • Revolved Triangle with the YogaFit Eggs
    • RYT 200 and RYT 300 Intensives
    • Satya & Truthfulness
    • Setting Intention - The Importance of Journaling
    • Thème : Amour
    • The Art of Clearing Space
    • The Bhagavad Gita – The Most Important Lesson I Have Learned
    • The Bridge To Rishikesh
    • The Healing Role of YogaFit's Warrior Series in PTSD Recovery
    • The Power of Movement, Mindfulness, and Taking Care of Yourself
    • The YogaFit Athlete - Up Your Game With YogaFit
    • Time For Self-Practice
    • Training Highlight: YogaFit Healthcare 2 - Examining the Subtle Body
    • Trauma-Sensitive Teacher Database
    • Vata Balancing Ayurveda Tea
    • Warriors Intensive Testimonials
    • We Are YogaFit: Jill Cressy & Steve Karpenko
    • Yoga et santé cardiaque
    • Yoga et santé mentale
    • Yoga for Heart Health
    • Yoga Meditation: 5 Tips for Tuning Into a New Frequency
    • YogaFit <3 Glow Yoga
    • YogaFit fête ses 20 ans
    • YogaFit for Warriors Testimonial
    • YogaFit for Warriors Testimonial
    • YogaFit Resource: Agni Mudra - Fire Gesture
    • YogaFit Resource: Setting Daily Intentions
    • Yoga's Power to Cure Depression
  • articles
    • 200-hr Intensive Testimonial
    • 5 Things to Expect at a Mind Body Fitness Conference
    • 8 Yoga Poses for Runners
    • A simple flow to build shoulder strength
    • A Time Of Reflection -- 2015
    • A Warrior Success Story
    • Allez-y, gâtez-vous, dites merci à la vie
    • An Examined Life Worth Living: My Exploration of The Living Gita & The Yoga Sutras
    • Apprendre à aimer
    • Beth Shaw : Directrice d'une journée
    • Bienvenue YogaFit Worldwide Inc.
    • Clearing Space
    • C'est le printemps, de l'air S.V.P.
    • Egg pose of the month - August
    • Expansion de la poitrine avec flexion
    • February: Living Aparigraha
    • Flexion latérale : Ardha Kati Chakrasana
    • Free listing with Badge of Life Canada
    • Friends That Train Together Stay Together: Larissa and Andrea
    • Get Ready for Spring with YogaFit SWEAT
    • Happy 5 Years, YogaFit Canada!
    • Heart Meditation
    • Heart Meditation
    • Honouring our Troops
    • How Does One Get From Good To Great
    • How To Gear Up For A MBF Conference
    • I am YogaFit: Amanda Morrow
    • I am YogaFit: Bonita Rogers
    • I AM YOGAFIT: BRENDA
    • I am YogaFit: Doreen Delgaty
    • I am YogaFit: Gloria Vaughan
    • I am YogaFit: Greg Weeks
    • I AM YOGAFIT: GWENDOLYN
    • I am YogaFit: Jennifer Jones
    • I am YogaFit: Joel Geleynse
    • I am YogaFit: Jon and Alena
    • I am YogaFit: Karen Stachiw
    • I am YogaFit: Kristy Brooks
    • I am YogaFit: Mary Ely and Dave (Davidson) Yeager
    • I am YogaFit: Mother Daughter Edition
    • I am YogaFit: Patricia Hildebrandt
    • I am YogaFit: Paul Fricano
    • I am YogaFit: Shawn Flaman
    • In Her Own Words: Nicole
    • IndoBoard pose of the month
    • Je suis YogaFit : Andrée Blanchet
    • Je suis YogaFit : Arnaud Delagrave
    • Je suis YogaFit : Frédérik Milot
    • Je suis YogaFit : Marie-Josée Gravel
    • Je suis YogaFit : Mélissa Tremblay
    • Je suis YogaFit : Nadine Ishak
    • Je suis YogaFit : Nathalie Jobin
    • Je suis YogaFit : Salim Remtulla
    • Je suis YogaFit : Suzanne Arbour
    • Journée YogaFit
    • Karma Yoga, Higher Purpose, and Gratitude
    • Koshas : Annamaya kosha
    • La chaise : Utkatasana
    • La clé du bonheur
    • La force d’une communauté
    • La posture de la fleur de lune
    • La posture de la montagne : Tadasana
    • La posture de l’enfant
    • La posture des genoux à la poitrine : Apanasana
    • La posture du bâton : Dandasana
    • La posture du chien tête baissée : Adho Mukha Svanasana
    • La posture du soleil
    • La posture du tournesol
    • Les 4 raisons pourquoi vous ne voulez pas manquer notre MBF de Montréal
    • March: Living Saucha
    • Meet Master Trainer Christine Yanke
    • Meet Master Trainer Kristy Manuel
    • Meet Master Trainer: Christa Norgren
    • Meet Master Trainer: Christine Yanke
    • Meet Master Trainer: Claudette Rouisse
    • Meet Master Trainer: Gwendolyn Elliott
    • Meet Master Trainer: Lisa Greenbaum
    • Meet Master Trainer: Terra Nicolle
    • Meet Master Trainer: Tracy Glennon
    • Meet Master Trainer: Tracy Glennon
    • Meet Master Trainer: Tracy Jennings-Hill
    • Meet Our Host: Camilla Maclean of Rath Eastlink Community Centre
    • Meet Our Host: Cheliza Krause of CK Fitness
    • Meet Shaye, Our Warrior
    • Meet The Staff: Andrew Nickerson
    • Meet The Staff: Ivana Wibowo
    • Meet The Staff: Philippe Couture
    • My Experience with YogaFit for Warriors
    • On Every Yoga Lover's Wish List
    • On Practice-Now
    • Our Community Impact
    • Pardonner, c’est aimer
    • Place à l’essentiel
    • Posture de la flexion avant (singe) : Uttanasana
    • Practicing Asteya
    • Rencontrez le staff : Philippe Couture
    • Restorative Pose Of The Month - Bent Knee, Side Lying Pose
    • Revolved Triangle with the YogaFit Eggs
    • RYT 200 and RYT 300 Intensives
    • Satya & Truthfulness
    • Setting Intention - The Importance of Journaling
    • Thème : Amour
    • The Art of Clearing Space
    • The Bhagavad Gita – The Most Important Lesson I Have Learned
    • The Bridge To Rishikesh
    • The Healing Role of YogaFit's Warrior Series in PTSD Recovery
    • The Power of Movement, Mindfulness, and Taking Care of Yourself
    • The YogaFit Athlete - Up Your Game With YogaFit
    • Time For Self-Practice
    • Training Highlight: YogaFit Healthcare 2 - Examining the Subtle Body
    • Trauma-Sensitive Teacher Database
    • Vata Balancing Ayurveda Tea
    • Warriors Intensive Testimonials
    • We Are YogaFit: Jill Cressy & Steve Karpenko
    • Yoga et santé cardiaque
    • Yoga et santé mentale
    • Yoga for Heart Health
    • Yoga Meditation: 5 Tips for Tuning Into a New Frequency
    • YogaFit <3 Glow Yoga
    • YogaFit fête ses 20 ans
    • YogaFit for Warriors Testimonial
    • YogaFit for Warriors Testimonial
    • YogaFit Resource: Agni Mudra - Fire Gesture
    • YogaFit Resource: Setting Daily Intentions
    • Yoga's Power to Cure Depression
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