YogaFit KidsItem number: HD00004Price: C$10.00 before C$20.00
Order 6 or more and save. Email Andrew@yogafitcanada.com for details
Best for children ages 4 to 10.
Running time: 90 minutes.
We are all born natural Yogis. The younger we are, the more pliable and flexible our muscles and joints. YogaFit Kids! encourages children to explore their natural abilities in an active, safe and fun way that honors the diversity of each students flexibility and strength, and allows everyone to be successful. This fun and interactive DVD playfully engages children in learning over 20 yoga poses and breathing activities. YogaFit Master Trainer Katie Pearson shows that a short, fun yoga practice benefits children in many ways:
•Builds strong and healthy bodies
•Calms the nerves
•Clears the mind
•Improves self esteem
•Promotes positive attitude
Click here to watch the preview on our YouTube channel: