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Yoga as MedicineItem number: HB00031

Price: C$27.95

The Yogic Prescription for Health and Healing
Authors: YOGA JOURNAL & TIMOTHY MCCALL

Overview:

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. 

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status.

Product Details:

  • Paperback: 592 pages
  • Publisher: Bantam;  (2007)
  • Language: English
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