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About This Item:
Refresh your Level 1 Teacher Training Skills with this informative DVD which covers the YogaFit 3-Mountain Format class. This all-encompassing Level 1 DVD focuses on the foundations designed exclusively for our trainees. Use it to review poses, spark your creativity, and revisit principles in a easily accessible, fun format.

- Revisit the in-depth safety SPA Principles with demo instructor, Stuart Rice.
- Embrace the Essence and teachings of YogaFit with Master Trainer, Sandi Call.
- Enjoy Sun Salutations with Master Trainer Michelle Demus.
- Review Transformational Language with YogaFit Founder, Beth Shaw.

*Please Note this DVD is included in Level 1 Teacher Training