Anatomy & Asana: Preventing Yoga Injuries by Susi Hately AldousItem number: HB00012Price: C$39.91 before C$46.95
Author: Susi Hately Aldous
Anatomy and Asana offers an easy and successful method to learn anatomy and its relationship to yoga in a way that helps prevent injuries.
About the Author:
Susi Hately Aldous designs customized yoga therapy programs for people with pain and injury. Her diverse background includes a BSc Kinesiology, yoga certifications from India and Canada, training in modern mind-body medicine, and practical experience as an exercise therapist and ergonomics consultant. Susi is also the author of the book, Therapeutic Yoga for the Shoulders and Hips.
- Spiral-bound Paperback: 90 pages
- Publisher: Eastland Press (March 15 2006)
- Language: English