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Anatomy & Asana: Preventing Yoga Injuries by Susi Hately AldousItem number: HB00012

Price: C$35.21 before C$46.95

Author: Susi Hately Aldous 

Overview: 
Anatomy and Asana offers an easy and successful method to learn anatomy and its relationship to yoga in a way that helps prevent injuries. 

About the Author:
Susi Hately Aldous designs customized yoga therapy programs for people with pain and injury. Her diverse background includes a BSc Kinesiology, yoga certifications from India and Canada, training in modern mind-body medicine, and practical experience as an exercise therapist and ergonomics consultant. Susi is also the author of the book, Therapeutic Yoga for the Shoulders and Hips.

Product Details:

  • Spiral-bound Paperback: 90 pages
  • Publisher: Eastland Press (March 15 2006)
  • Language: English
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